This meditation focuses on living with an open heart.
The protocols in this meditation cover the following:

• Protect yourself with unconditional love instead of judgment.
• Open your heart to your higher self.
• Perceive yourself from your own divine line.

Healing moments of grief and loss.

The Protocols in the meditation are the following.

• Activate the spiritual lessons from all moments of trauma.
• Activate the wisdom of these lessons on a biological level.
• Choose to grow from a place of joy health and balance, and let go of learning from pain.
• Move into gratitude for all that has occurred; for it has assisted you in your growth and evolution.

Wishing you a day filled with gratitude, joy, and deep healing.

After this meditation completes we invite you to stay in the energy of this meditation as long as you desire.

Aleya

If you feel served by these meditations please invite others to subscribe. You can also gift them with a free sample week. Just e-mail me their address or send them to this link page.

If you are too busy to listen to the meditation simply ask that all the protocols be activated in your energetic fields. You can also multi-task as you listen it still works.

If you are receiving this meditation and you are not a subscriber, and you wish to be I invite you to receive complimentary week of daily meditations or to subscribe.

Locate your light in the darkness..

The Protocols in the meditation are the following.

• Lift all reference points for locating yourself off of everyone and everything and back into your core.
• Locate that which shines in the darkness.

After this meditation completes we invite you to stay in the energy of this meditation as long as you desire.

This meditation will assist you in finding the current of time that has a deep calm. Breathe.... and carry on in a calm peaceful current.

• Imagine a current of time like a river extending in front of you and bring all of your energy and awareness off of the edges of time and bring that energy into the deepest part of the river of time.
• Work with the Guides and the Mayan Time Lords to help you stay on the current that supports you.
• Energetically position yourself so you have the capacity to adjust the current of time. time.
• Anchor yourself deep into your core and into the deepest part of the river of time.

After this meditation completes we invite you to stay in the energy of this meditation as long as you desire.

Access the current of peace and delve inside to find that place of inner peace.

• Bring your awareness to your heart charka.
• Find your inner chamber of peace that you deep in your core.
• Be surrounded by the Ascended Masters who hold peace.
• Receive the templates for peace.

Release the fear of judgment.

Whenever we move into a higher and more expanded way of being old fears can arise. Use the clearing energy that is coming onto the planet today to release the fear of being judged by other as you express yourself in a bigger way.

• Locate and release the judgment of others off of all aspects of your being.
• Release the task of transforming the judgment of others.
• Bring all control back to your core.
• Perceive your essence on your own divine line.
• Discern if you acting from your essence.
• Move from an open heart.

Rest in a quiet mind. Unplug from the noise and plug into the quiet and the calm. This is an amazing exercise for empathic sensitivity and hearing others thoughts!

• Notice the thoughts in your head and turn the radio dials of the outer world down or off.
• Lift your awareness off of the external energies and back to your core.
• Use your radio dials to come into a still place in your mind.

Let go of your edge, the hurry, the push, and the belief that there is not enough time.

Bring up the energy of the edge and the hurry and transform it with a tone. I invite you to tone along if you wish. The first few tones clear and then we bring in tones to infuse the vibration of flow and grace. Clearing tones are not always lovely, so do not worry about sounding pretty if you decide to tone along.

I recommend using headsets for this one. Hint, hint, a little surprise.

• Let go of the edge and move into the flow.
• Practice grace as a way to master grace.
• Move into divine time and divine order.

Recharge while you sleep tonight.

Listen to this one right before bed. It is a dream time meditation that will help you rest, recharge, and find that inspiration and magic again.

• Bring in the appropriate dream time grids that can help you rest deeply and recharge as you sleep.
• Spin this dream chamber around you gently.
• Increase protection, safety, love, and support.
• Open the appropriate portal that helps you travel to the place where you have the capacity to be healed and recharged.
• Trust that the part of you that needs to travel to that magical place tonight will be safe.
• Calibrate your energy fields for a safe journey.

Sweet dreams.

Release the chaos and move into calm. Whenever there is chaos it is an amazing opportunity to change and bring in a new way of being.

• Locate the chaos in your life and bring it up to the surface.
• Let the chaos swirl and transform these energies into more empowered and enlightened vibrations.
• Bring in divine order into these energies.
• Notice the parts of your life that are not in divine order and invite them to come into a higher order of balance and flow.
• Calibrate your ears to hear the order and the solutions.

Be soothed and centered.

Clear anxiety, align the third eye, and calm the heart.

Transform the unsettled energy by coming into a place of inner peace and calm.

• Locate all responsibilities that you are caring for soothing or caring for another persons emotions.
• Release these responsibilities and control and send it back along with all relevant and appropriate information.
• Bring your awareness to the back of your third eye and to clean and clear all the crystalline structures in the back of your third eye. Clear all cords, distortions.
• Tone to clear the back of your third eye.
• Come back into the present breath of now.
• Bring in the energetic information that you need at this time. So that some part of you knows the why, the how, the where.
• Tone to bring your center and back to calm.
• Invite your higher self to mend whatever is not balanced or healed in your life.

Release the doubt that somehow your life will not transform.

Access your inner truth. Let go of the doubts that "it will not happen for you," and feel the shift, let it happen.

• Bring up that limiting belief no matter how big or small.
• Invite your Higher Self to shift your orientation points for your truth off of your belief systems and doubt and back onto your core column of light.
• Bring your orientations points back into divine alignment.
• Bring your perception and awareness onto your divine line.
• Lift all of your issues of self worth onto your growth and evolution.
• Lift your reference points for you self worth back onto your core column of light.
• Give your energetic fields and your Higher Self permission to assist you and increase your light quotient.
• Calibrate the crystalline structures within and around your heart to the knowing that your energetic fields are assisting you.

Believe in your shift and let it happen.

Release the fear that you are not ready for the next step.

Release any blocks you have about moving forward into your greatest happiness. This is a great one for any self sabotage issues. Gather courage and a relentlessness and acceptance all at the same time. As the planet accelerates in its growth and evolution we can feel anxious about "making it." Let that go and come into the flow.

• Locate all fear or constriction that you are carrying in your throat chakra around moving forward.
• Calibrate your timing components and clear those blocks.
• All steps and process that you missed or skipped at any point in time in your soul’s evolution be healed and addressed, fill all gaps with lines of light and the activation of the spiritual lessons and calibrate your process with the present breath of now.
• Calibrate yourself for this present step so we are ready for the next step.
• Tone yourself into the present process.
• Move into acceptance for where you are right now in this moment.
• Move into this listening space.
• Calibrate your energetic fields for the process that you are in right now.
• Tuning forks of DnA wrapping you in sheets of rainbow light.

Feeling Homesick?

Connect with your spiritual family and parents that are holding vigil for you on the other side.

The veils are thin between us and the other side. Your spiritual family are beings that are from the place your soul calls home. They are highly evolved and remember you in your purist form.

• Call forth your spiritual family and parents to surround you.
• This family evolved and loving and is from your place of origin.
• Dissolving the veils between you and them.
• Bring in energetic grids of support.
• We ask your family to hold the remembrance of you in pure essence form.
• Breathe in and pull them closure to you.
• Bring your awareness to your heart space and feel them from that place.
• Open to receive their love and support.
• Heal the heart and all the times you missed them and did not know where to locate them.

Clear anxiety, irritation, and fatigue.

Clear the third eye and crown.

Clear out, clean out, let go, and come into a place of stillness, peace, and calm.

A meditation for balance, clearing anxiety, fatigue, and irritation. 

This meditation can make you feel like you are a cone head, big crown, it is quiet lovely actually.

• Locate any distortion, anxiety, or irritation that is coming in from the back of your third eye.
• Bring a line of light in from the back of your third eye.
• Calibrate your ears and heart to the truth of what is truly being spoken.
• Balance your timing components.
• Hold a safe and loving space for yourself and for others.
• Ask the angelic ones to hold a container of safety and stillness for you.
• Tone yourself back into stillness, space, calm, and flow.
• Bring in the grids of space, stillness, and flow.
• Bring a web of light around you that holds a sacred container of protection and love.
• Balance the energetic brain and brain chemistry, as well as the crystalline structures in the sutures of the skull.
• Bring the right brain into a more connected consciousness.
• Bring the left brain into divine timing.
• Clean, clear and align the crystalline structures around your crown to your own spiritual alignment and power.
• Increase your magnetics.

Receive the energetic download with grace and ease.

We can get a tremendous amount of energetic information in this time of transformation. Sometimes when we get this much information it can cause anxiety and overwhelm. Assimilate and utilize the information that is coming in for you in a gentle and graceful way.

• Connect with your Higher Self and locate all of the energetic information that is coming in for you at this time.
• Sort, discern, extract only that which is relevant in this present breath.
• Invite that energetic part of you receiving all the information and only bring in the pieces for your mind that you need at this time.
• Release the overwhelm of the information off your mental and emotional fields.
• Use this energetic information to shift your girds and consciousness into a more enlightened way of being.
• Clear your heart, your third eye, and ears of all vibrations of overwhelm, and aniety.

May you feel the support of the energetic information in a gentle and supportive way.

Open and Calm the Mind

• Gather your energy back into the present breath of now.
• Extend you grounding cord into the heart of Earth and from your crown a line of light to the heart of Source.
• Notice your thoughts like clouds in the sky.
• Locate all challenges that you are attempting to shift with your mind and send these issues up to the mind of your higher self where you have a more enlightened perspective.
• Invite that more enlightened mind find the solutions.
• Bring your awareness into your heart space and listen to the wisdom from your Higher Self there.
• Bring your awareness onto your core column of light and listen to the sound of your essence.
• Wash your ears and all ways in which you perceive to the peace, love, and flow.

Move into a calm state and model right energy in the world. The pace of life feels like it has accelerated a bit. Find your center and align with the song of the whales who sing to the oceans.

• Be surrounded by the whales and be surrounded by the tones that have the ability to shift all chaos into calm.
• Tone yourself along with the whales back to a place of calm.

May you feel a deep stillness and from that stillness may clarity arise within you.

Quiet the mind and increase clarity.

Increase your focus, clarity, and calm. The energy of the mind can be like a gerbil running on a wheel. Use this incredibly powerful technique to quiet your mind and rest in the stillness. As you practice holding your thoughts in like when you hold your breathe in your ability to have greater clarity, and less reactivity to stressful events will increase. 

• Breathe in and out and hold an awareness with the breathe.
• Imagine that just as your body breaths your mind does the same but with thoughts.
• Imagine holding the mind breaths in, hold your awareness on your pillar of light that flows on front of your spine.
• Invite your Higher Self and Your Body Deva's Higher Self onto that pillar of light, your divine line that flows just in front of the spine.
• Bring your eyes and ears and all awareness to the in breath of the mind.
• Relax and rest as you hold the breathe of the mind in.

May your mind and heart feel the stillness and connection that resides within you.

Find the Stillness of Being While Spinning

Locate the part of you that is in the being place as you are in the doing world. Find the place of stillness even when you are in all of the doing.

• Energetically locate where you are sitting in stillness in another realm.
• Light language chant that brings you into connection with that other aspect of you that is sitting in stillness.
• Locate the stillness while you are in the world of doing.

May find and feel that part of you that is holding stillness as you move in the world.

Music - George Friedenthal on Keyboard

Image - Freckles (My Dog) Unknown Children (Stock Photo Royalty Free)

Breathe!

The energy continues to accelerate. You may feel like some part of you is hyperventilating and thinking you might pass out. Use this meditation to find a place of stillness and connection between the breaths. The energy in the world seems to be increasing it's stress level as we head into another Mercury Retrograde on March 30th. Come into a place of stillness and unplug from the hyperventilation phenomenon. Find your connection between the breaths.

There is also a very weird energy happening right now. As the outer world speeds up the inner world is slowing down. This meditation will help you find the balance in the disparity between the two.

• Notice the depth of your breath.
• Locate the moments and the energy between the breaths.
• Activate your point of connection between the breaths.
• Within all of the intersection points activate the vibration of connection.
• Hold the vibration of connection within all of your grids.
• Repair your internal points of connection.

May you find your place of connection and stillness between the breaths.

A sweet current of healing, calming energy comes in from Archangel Gabriel. This Mercury Retrograde can stir up deep unsettled energy and bring it to the surface for healing. Receive a sweet song that Gabriel brings in today to sooth the bnerves and calm the mind.

• Bring your awareness deep in your divine line.
• Bring all awareness for safety, connection and support in the divine line of the spine.
• Dissolve the veil that separates you from being able to receive the assistance you need to gently dissolve.

May you feel the sweetness and love flowing from Archangel Gabriel.

Good Morning.

Release the anxiety and anger that is coming from mass consciousness. As time accelerates issues arise. With this unveiling of issues anxiety and anger get triggered.

The next three weeks look very intense energetically which means people who are not finding the center on a daily basis may spin out. Find the calm, release the anxiety, and connect to a different consciousness that is calm.

• Locate the sounds of mass consciousness.
• Turn the radio dials that you use to listen to mass consciousness off.
• Unplug from the sounds of fear, lack, and separation.
• Calibrate your energetic listening mechanisms to the mass consciousness of the angelic realm.
• Listen to the sounds of connection, love, and joy.
• Place energetic filters around your eyes, your ears, and your heart.
• Rest in the place of stillness and connection.

May you feel a deep calm and stillness of knowing all is well.

Aleya

Release the anxiety and anger that is coming from mass consciousness.  As time accelerates issues arise. With this unveiling of issues anxiety and anger get triggered.  People who are not anchoring in to their center on a daily basis may spin out. Find the calm, release the anxiety, and connect to a different consciousness that is calm.

• Locate the sounds of mass consciousness.
• Turn the radio dials that you use to listen to mass consciousness off.
• Unplug from the sounds of fear, lack, and separation.
• Calibrate your energetic listening mechanisms to the mass consciousness of the angelic realm.
• Listen to the sounds of connection, love, and joy.
• Place energetic filters around your eyes, your ears, and your heart.
• Rest in the place of stillness and connection.

May you feel a deep calm and stillness of knowing all is well.

Our inner world and outer life is changing.  Whenever we experience this level of change, stress, fear, and fatigue can arise. Release the resistance and fear around transformation and move into trust and a synchronized organized flow. Find your organizational mojo in times of transformation and change/chaos.

• Gather your awareness into the present breath of now.
• Locate all of the vibrations within you and your life that are in a process of change.
• Release the fear and resistance to change
• Invite that energetic aspect of you to organize and synchronize all of your girds that are in a process of transformation.
• Synchronize into right order and right flow.
• Activate the grids of organizational mojo.

May your inner and outer endeavors flow with a mastery of organizational mojo.

Good Morning.

We are about to be launched into a new neighborhood. Anxiety and huge energy downloads that cause shortness of breath can happen. If the anxiety is up for you, use the energy that is streaming onto the planet today to let it go and find a flow of peace and calm.

• Bring your energy back into this present breath of now.
• Bring control back to your divine line.
• Receive energetic information from you in the future.
• Bring in the new grids, tools, and ways of being that support you from a place of grace.

Find your breath, feel your divine line, and anchor deep inside.

Good Morning.

The last few days have been filled with energetic recalibration, releases and downloads. In the midst of this energy anxiety can arise. as well as shortness of breath. 

If anxiety is coming up for you use the energy that is streaming onto the planet today to let it go and find a flow of peace and calm. We are still in the New Moon energy, set your intentions, align your course and get ready for the winds of love to blow. The energy we will be moving into at the end of the week and next month is filled with tremendous love and connection, as well as letting go of the old as we are launched into the new. 2012 is actually happening this Friday October 28th. The world of fear is falling away and the world of love will be blooming as we enter into this next cycle.

A simple meditation for releasing the anxiety that gets triggered with big changes.

• Bring your energy back into this present breath of now.
• Bring control back to your divine line.
• Receive energetic information from you in the future.
• Bring in the new grids, tools, and ways of being that support you from a place of grace.

Find your breath, feel your divine line, and anchor deep inside.

Good Morning.

The last few days have been filled with energetic recalibration, releases and downloads. In the midst of this energy, anxiety can arise, as well as shortness of breath. 

Today is actually the New Moon. Yesterday's meditation was one day early, so feel free to use the New Moon meditation from yesterday again today as you set your intentions, align your course and get ready for the winds of love to blow. 

Take this day to get really clear with your intentions. 

It is interesting that I thought yesterday was the New Moon. On an energetic level it really felt like yesterday was all about emptying out. Today holds a full energy that you can use to set yummy intentions and release all the anxiety. We may have needed two days of being in the New Moon energy, one to let go, and then today to bring in the new. I trust there is some great wisdom behind my oops moments.

The energy we will be moving into at the end of the week and next month is filled with tremendous love and connection, as well as letting go of the old as we are launched into the new. 

2012 is actually happening this Friday October 28th. The world of fear is falling away and the world of love will be blooming as we enter into this next cycle.

A simple meditation for releasing the anxiety that gets triggered with big changes.

• Bring your energy back into this present breath of now.
• Bring control back to your divine line.
• Receive energetic information from you in the future.
• Bring in the new grids, tools, and ways of being that support you from a place of grace.

Find your breath, feel your divine line, and anchor deep inside.

In the midst of this energetic transformation, anxiety can arise, as well as shortness of breath. 

The world of fear is falling away and the world of love will be blooming as we enter into this next cycle.

A simple meditation for releasing the anxiety that gets triggered with big changes.

• Bring your energy back into this present breath of now.
• Bring control back to your divine line.
• Receive energetic information from you in the future.
• Bring in the new grids, tools, and ways of being that support you from a place of grace.

Find your breath, feel your divine line, and anchor deep inside.

In the midst of this energetic transformation, anxiety can arise, as well as shortness of breath. 

The world of fear is falling away and the world of love will be blooming as we enter into this next cycle.

A simple meditation for releasing the anxiety that gets triggered with big changes.

• Bring your energy back into this present breath of now.
• Bring control back to your divine line.
• Receive energetic information from you in the future.
• Bring in the new grids, tools, and ways of being that support you from a place of grace.

Find your breath, feel your divine line, and anchor deep inside.

Good Morning.

Anxiety is on the rise. On November 24th Mercury went Retrograde. On Saturday all patterns of finding comfort externally surfaced. The next three weeks will be an opportunity to locate the old ways of comforting and controlling that no longer work and release them. Anxiety surfaces when we are faced with the prospect of letting go of old patterns, even if they are not the ones we desire. As the energy comes onto the planet to help us release, sooth yourself by locating an energy that is deep within you that CAN comfort and sooth you.

• Energetically locate the layers that are releasing, the opening that is occurring, the transformation that is at hand.
• Calibrate, clean, clear, heal, and align all of these energies.
• Bring all reference points for comfort and security back to your Higher Self and your divine line.
• Imagine a river of light that flows within you.
• Activate a grid of trust, safety, support, and protection IN YOUR divine line that flows on the front of your spine.
• Locate the energy where you are supported, comforted, and protected.
• Breath yourself in with tones.
• Clean and clear the heart, the heart chakra with vibrations of love.
• Gently dissolve responsibilities that are not yours.
• Bring all of your anchors for strength power and connection.
• Bring all of YOUR responsibilities back to you.
• Invite you from the future as an Ascended Master to place your hand on your own heart to comfort, balance, and align you.
• Repair your internal and vertical trust grids.

This meditation focuses on living with an open heart.
The protocols in this meditation cover the following:

• Protect yourself with unconditional love instead of judgment.
• Open your heart to your higher self.
• Perceive yourself from your own divine line.

Find the Stillness of Being While Spinning

Locate the part of you that is in the being place as you are in the doing world. Find the place of stillness even when you are in all of the doing.

• Energetically locate where you are sitting in stillness in another realm.
• Light language chant that brings you into connection with that other aspect of you that is sitting in stillness.
• Locate the stillness while you are in the world of doing.

May you find and feel that part of you that is holding stillness as you move in the world.

Music - George Friedenthal on Keyboard

Image - Freckles (My Dog) Unknown Children (Stock Photo Royalty Free)

Breathe!

Occasionally you may feel like some part of you is hyperventilating and thinking you might pass out. Use this meditation to find a place of stillness and connection between the breaths. Come into a place of stillness and unplug from the hyperventilation phenomenon. Find your connection between the breaths.

• Notice the depth of your breath.
• Locate the moments and the energy between the breaths.
• Activate your point of connection between the breaths.
• Within all of the intersection points activate the vibration of connection.
• Hold the vibration of connection within all of your grids.
• Repair your internal points of connection.

May you find your place of connection and stillness between the breaths.

A sweet current of healing, calming energy comes from Archangel Gabriel. Receive a sweet song that Gabriel brings in to soothe the nerves and calm the mind.

• Bring your awareness deep in your divine line.
• Bring all awareness for safety, connection and support in the divine line of the spine.
• Dissolve the veil that separates you from being able to receive the assistance you need to gently dissolve.

May you feel the sweetness and love flowing from Archangel Gabriel.

If we are not balanced and really still within, we can feel anxious. Start doing your check list each day for about three to four weeks. This will help you feel less anxious and irritable.

If you are feeling the fear of losing "everything," know that some part of you is doing the big inner death for the rebirth process.

Get all your tools out of your tool box, get balanced, clam, really still inside.

Bullet Points For Living A More Conscious and Enlightened Life

• Bring your awareness to your divine line that flows just in front of your spine.
• Perceive your divine cosmic loop that travels from the heart of Source down the front of your spine to the heart of Earth and from the heart of Earth back to the heart of Source.
• Perceive your essence, beauty, bounty, safety, and flow in your divine line.
• When we do this for just a moment you increase your ability to bring those vibrations into your 3D world.
• Bring all your anchors and reference points back to your divine line.
• Balance your timing.
• Clean and clear all of your energy centers.
• Ask your Team to hold love within within themselves.
• Hold responsibility for loving yourself.
• In all situations ask yourself how you would respond if you were an Ascended Master.
• With each breath invite yourself to come into your divine line and perceive that place of constant connection.

Release the anxiety and anger that is coming from mass consciousness. As time accelerates issues arise. With the unveiling of issues, anxiety and anger get triggered. If we do not anchor into our center on a daily basis we may spin out. Release the anxiety and connect to a different consciousness that is calm.

• Locate the sounds of mass consciousness.
• Turn the radio dials that you use to listen to mass consciousness off.
• Unplug from the sounds of fear, lack, and separation.
• Calibrate your energetic listening mechanisms to the mass consciousness of the angelic realm.
• Listen to the sounds of connection, love, and joy.
• Place energetic filters around your eyes, your ears, and your heart.
• Rest in the place of stillness and connection.

May you feel a deep calm and stillness of knowing all is well.

Our inner world and outer life is changing.  Whenever we experience this level of change, stress, fear, and fatigue can arise. Release the resistance and fear around transformation and move into trust and a synchronized organized flow. Find your organizational mojo in times of transformation and change/chaos.

• Gather your awareness into the present breath of now.
• Locate all of the vibrations within you and your life that are in a process of change.
• Release the fear and resistance to change
• Invite that energetic aspect of you to organize and synchronize all of your girds that are in a process of transformation.
• Synchronize into right order and right flow.
• Activate the grids of organizational mojo.

May your inner and outer endeavors flow with a mastery of organizational mojo.

When we experience change, stress, fear, and fatigue can arise. Release the resistance and fear around transformation and move into trust and a synchronized organized flow. Find your organizational mojo in times of transformation and change/chaos.

• Gather your awareness into the present breath of now.
• Locate all of the vibrations within you and your life that are in a process of change.
• Release the fear and resistance to change.
• Invite that energetic aspect of you to organize and synchronize all of your girds that are in a process of transformation.
• Synchronize into right order and right flow.
• Activate the grids of organizational mojo.

May your inner and outer endeavors flow with a mastery of organizational mojo.

In the midst of energetic transformation, anxiety can arise, as well as shortness of breath. 

The world of fear is falling away and the world of love will be blooming as we enter into this next cycle.

This is a simple meditation for releasing the anxiety that gets triggered with big changes.

• Bring your energy back into this present breath of now.
• Bring control back to your divine line.
• Receive energetic information from you in the future.
• Bring in the new grids, tools, and ways of being that support you from a place of grace.

Find your breath, feel your divine line, and anchor deep inside.

Locate the old ways of comforting and controlling that no longer work and release them.

Anxiety surfaces when we are faced with the prospect of letting go of old patterns, even if they are not the ones we desire. As the energy comes onto the planet to help us release, sooth yourself by locating an energy that is deep within you that CAN comfort and sooth you.

• Energetically locate the layers that are releasing, the opening that is occurring, the transformation that is at hand.
• Calibrate, clean, clear, heal, and align all of these energies.
• Bring all reference points for comfort and security back to your Higher Self and your divine line.
• Imagine a river of light that flows within you.
• Activate a grid of trust, safety, support, and protection IN YOUR divine line that flows on the front of your spine.
• Locate the energy where you are supported, comforted, and protected.
• Breathe yourself in with tones.
• Clean and clear the heart, the heart chakra with vibrations of love.
• Gently dissolve responsibilities that are not yours.
• Bring all of your anchors for strength power and connection.
• Bring all of YOUR responsibilities back to you.
• Invite you from the future as an Ascended Master to place your hand on your own heart to comfort, balance, and align you.
• Repair your internal and vertical trust grids.

Locate the old ways of comforting and controlling that no longer work and release them.

Anxiety surfaces when we are faced with the prospect of letting go of old patterns, even if they are not the ones we desire. As the energy comes onto the planet to help us release, sooth yourself by locating an energy that is deep within you that CAN comfort and sooth you.

• Energetically locate the layers that are releasing, the opening that is occurring, the transformation that is at hand.
• Calibrate, clean, clear, heal, and align all of these energies.
• Bring all reference points for comfort and security back to your Higher Self and your divine line.
• Imagine a river of light that flows within you.
• Activate a grid of trust, safety, support, and protection IN YOUR divine line that flows on the front of your spine.
• Locate the energy where you are supported, comforted, and protected.
• Breathe yourself in with tones.
• Clean and clear the heart, the heart chakra with vibrations of love.
• Gently dissolve responsibilities that are not yours.
• Bring all of your anchors for strength power and connection.
• Bring all of YOUR responsibilities back to you.
• Invite you from the future as an Ascended Master to place your hand on your own heart to comfort, balance, and align you.
• Repair your internal and vertical trust grids.

The Earth is currently experiencing the affects of a solar storm.

Come into the present moment for that is the safest and calmest place to be as the other realms shift around you.

• Bring all your awareness out of the future with your inhale and with your exhale bring all your energy into the present breathe of now from the past.
• Tone yourself into the present.
• Being present enables you to stay balanced as these dimensional merges occur.
• Increase your base chakra and increase your magnetics and your support structure.
• Calibrate and align the crystalline structures around your skull and within the sutures of your skull.
• Release the irritation off you emotional and mental energy fields.
• Increase the energetic buffer.
• Balance the central nervous system.
• Heal and align and balance the adrenals and release the cycle of fight or flight.
• Bring all orientation points and anchors back to the divine line.
• Find the place inside that is safe and calm.
• Be wrapped in sheets of love from you in the future as an Ascended Master.

The Earth is currently experiencing the affects of a solar storm today.

Use the solar flares to push through fatigue and procrastination. Release the irritation and anxiety and move into a higher vibration. Come into the present moment for that is the safest and calmest place to be as the other realms shift around you.

• Bring all your awareness out of the future with your inhale and with your exhale bring all your energy into the present breathe of now from the past.
• Tone yourself into the present.
• Being present enables you to stay balanced as these dimensional merges occur.
• Increase your base chakra and increase your magnetics and your support structure.
• Calibrate and align the crystalline structures around your skull and within the sutures of your skull.
• Release the irritation off you emotional and mental energy fields.
• Increase the energetic buffer.
• Balance the central nervous system.
• Heal and align and balance the adrenals and release the cycle of fight or flight.
• Bring all orientation points and anchors back to the divine line.
• Find the place inside that is safe and calm.
• Be wrapped in sheets of love from you in the future as an Ascended Master.

The Earth is currently experiencing the affects of a solar storm today.

Use the solar flares to push through fatigue and procrastination. Release the irritation and anxiety and move into a higher vibration. Come into the present moment for that is the safest and calmest place to be as the other realms shift around you.

• Bring all your awareness out of the future with your inhale and with your exhale bring all your energy into the present breathe of now from the past.
• Tone yourself into the present.
• Being present enables you to stay balanced as these dimensional merges occur.
• Increase your base chakra and increase your magnetics and your support structure.
• Calibrate and align the crystalline structures around your skull and within the sutures of your skull.
• Release the irritation off you emotional and mental energy fields.
• Increase the energetic buffer.
• Balance the central nervous system.
• Heal and align and balance the adrenals and release the cycle of fight or flight.
• Bring all orientation points and anchors back to the divine line.
• Find the place inside that is safe and calm.
• Be wrapped in sheets of love from you in the future as an Ascended Master.

The Earth is currently experiencing the affects of a solar storm today.

Use the solar flares to push through fatigue and procrastination. Release the irritation and anxiety and move into a higher vibration. Come into the present moment for that is the safest and calmest place to be.

• Bring all your awareness out of the future with your inhale and with your exhale bring all your energy into the present breathe of now from the past.
• Tone yourself into the present.
• Being present enables you to stay balanced as these dimensional merges occur.
• Increase your base chakra and increase your magnetics and your support structure.
• Calibrate and align the crystalline structures around your skull and within the sutures of your skull.
• Release the irritation off you emotional and mental energy fields.
• Increase the energetic buffer.
• Balance the central nervous system.
• Heal and align and balance the adrenals and release the cycle of fight or flight.
• Bring all orientation points and anchors back to the divine line.
• Find the place inside that is safe and calm.
• Be wrapped in sheets of love from you in the future as an Ascended Master.

The Earth is currently experiencing the affects of a solar storm today.

Use the solar flares to push through fatigue and procrastination. Release the irritation and anxiety and move into a higher vibration. Come into the present moment for that is the safest and calmest place to be.

• Increase your base chakra, your magnetics, and your support structure.
• Calibrate and align the crystalline structures around your skull and within the sutures of your skull.
• Release the irritation off your emotional and mental energetic fields.
• Increase the energetic buffer.
• Balance the central nervous system.
• Heal, align, balance the adrenals. 
• Release the cycle of fight or flight.
• Bring all orientation points and anchors back to the divine line.
• Find the place inside that is safe and calm.
• Be wrapped in sheets of love from you in the future as an Ascended Master.

The Earth is currently experiencing the affects of a solar storm today.

Use the solar flares to push through fatigue and procrastination. Release the irritation and anxiety and move into a higher vibration. Come into the present moment for that is the safest and calmest place to be.

• Increase your base chakra, your magnetics, and your support structure.
• Calibrate and align the crystalline structures around your skull and within the sutures of your skull.
• Release the irritation off your emotional and mental energetic fields.
• Increase the energetic buffer.
• Balance the central nervous system.
• Heal, align, balance the adrenals. 
• Release the cycle of fight or flight.
• Bring all orientation points and anchors back to the divine line.
• Find the place inside that is safe and calm.
• Be wrapped in sheets of love from you in the future as an Ascended Master.

Push through fatigue and procrastination.
Release the irritation and anxiety and move into a higher vibration. 
Come into the present moment, for that is the safest and calmest place to be.

• Increase your base chakra, your magnetics, and your support structure.
• Calibrate and align the crystalline structures around your skull and within the sutures of your skull.
• Release the irritation off your emotional and mental energetic fields.
• Increase the energetic buffer.
• Balance the central nervous system.
• Heal, align, balance the adrenals. 
• Release the cycle of fight or flight.
• Bring all orientation points and anchors back to the divine line.
• Find the place inside that is safe and calm.
• Be wrapped in sheets of love from you in the future as an Ascended Master.

Release performance anxiety. This can be used anytime you have to "perform."

• Gather all of your energy from the future back into this present breath of now.
• Ground with your breath and invite that energetic aspect of you to extend your roots.
• Bring all of your reference points for your self worth off of how you perform, or how others think of you.
• Bring all of your anchors, orientation points, reference points, and ways of gathering information off of everyone and everything and back to you at the level of your Higher Self, and back to your divine line.
• Hold your awareness in your inner river of light (your divine line.)

Release performance anxiety. This can be used anytime you have to "perform." This is a great tool box one, if and when you need it, or share it with someone who has performance anxiety.

As we move to higher vibrations within ourselves we may be asked to step up to the plate and share what we know with others, i.e. "perform." Breathe deep, and find the inner calm if and when you are asked to model right energy and share what you hold deep within you.

• Gather all of your energy from the future back into this present breath of now.
• Ground with your breath and invite that energetic aspect of you to extend your roots.
• Bring all of your reference points for your self-worth off of how you perform, or what others think of you.
• Bring all of your anchors, orientation points, reference points, and ways of gathering information off of everyone and everything and back to you at the level of your Higher Self, and back to your divine line.
• Hold your awareness in your inner river of light (your divine line.)

Release performance anxiety.
This meditation can be used anytime you have to "perform." This is a great tool box one, if and when you need it, or share it with someone who has performance anxiety.

As we move to higher vibrations within ourselves we may be asked to step up to the plate and share what we know with others, i.e. "perform." Breathe deep and find the inner calm if and when you are asked to model right energy and share what you hold deep within you.

• Gather all your energy from the future back into this present breath of now.
• Ground with your breath and invite that energetic aspect of you to extend your roots.
• Bring all of your reference points for your self-worth off of how you perform, or what others think of you.
• Bring all of your anchors, orientation points, reference points, and ways of gathering information off of everyone and everything and back to you at the level of your Higher Self, and back to your divine line.
• Hold your awareness in your inner river of light (your divine line).