This meditation focuses on calming and comforting the mind in times of uncertainty.
The protocols in the meditation are the following:
Come into the present breath of now.
Receive the energy of what is coming.
Being balanced in all that is coming to you.
Letting go of attachment and attaching deeply to you.

This meditation focuses on moving into balance.
The protocols in the meditation are the following:

• Grounding only yourself and not others.
• Bring your orientation points for locating yourself deep into your heart energy.
• Moving from your center in every breath

This meditation focuses on calibrating and balancing your ears.
This meditation brings in a dual listening mechanism.

• Increase your ability to listen to the angelic realm, and to the world from a place of balance.
• Increasing your ability to be supported by the energies of what it is that you energetically listen to.
• Listening to the vibrations of truth that have the capacity to support you.

This meditation focuses on balancing during a dimensional shift.  A dimensional shift is when one dimension of a higher vibration merges into this one. 

• Clearing your grounding cord and connecting your energy from your crown up to the heart of Source.
• Bringing in a new boundary mechanisms.
• Balance your energetic endocrine system and releasing the sounds that distract you.
• Increasing inner balance.
• Healing and letting go of old energies that which no longer serves you.

This meditation focuses on spiritually evolving from a place of balance.
Let go of the mechanisms of pain and suffering and bring in self-love.
Grow from a place of love, balance, joy, and abundance.

This meditation focuses on increasing your ability to focus and commit to growing and evolving from a point of balance, joy, health, and abundance.

Retrieve all fragments, tools, gifts, and wisdom that are yours that you left in deep space a long time ago back into the breath of now, so you have the capacity to be supported by these resources, tools, and divine parts of you. This  meditation focuses on retrieving soul fragments, gifts, wisdom, and mastery.

The Protocols in the meditation are the following.

• Ask your higher self and you in the future as an Ascended Master to locate all fragments of your being and to bring those pieces of your essence back to your higher self in a whole and healed state.
• Move into a whole empowered state of being as a sacred geometric shape is placed around you to support you in moving into balance and clarity.

Celebrate The Full Moon

The Protocols in the meditation are the following.

• Connect with the lunar energy.
• Come into right timing with the lunar energies.
• Move into abundance, openness, receptivity, balance, and joy.
• Bring these vibrations into your magnetic grids so you have the capacity to use these tools in your life.

Today is the Fall Equinox. Move into the energy of the fall from a place of balance.

The Protocols in the meditation are the following.

• Locate the river of energy that carries the vibration of Equinox.
• Balance your microbes and boost your immune system.
• Come into connection with the Sun, the Moon, and Gaya.
• Integrate the light of the summer.
• Moving into the inner integration time of the fall.

We are moving to a higher level. Whenever we move to a higher vibration it can imbalance the body and our immune systems. 

This meditation will assist you in balancing your immune system and coming into right timing.

It can be a bit like a birthing canal sometimes. Headaches, dizzy, disoriented, tired.  We as a planet and people have literally been moving from one dimension into another one that holds a higher vibration. Use this meditation to pass through the portal with balance, health, and ease.

• Connect to your body deva's higher self into connection with your microbes.
• Invite your body deva to bring your immune system into balance.
• Bring in templates of health.
• Reconnect your magnetics to the Nature Kingdom.
• Align your immune system to your passion.
• Balance your body's timing.

After this meditation completes we invite you to stay in the energy of this meditation as long as you desire.

Access the divine feminine and the divine masculine and activating those vibrations within you.

• Locate the template / blueprint of the divine feminine and masculine energy within you.
• Release all distortions within and between the masculine and feminine.
• Perceive the energy of your divine masculine and feminine within you.
• Move into the divine union.
• Hold the sweet, loving energy between these two aspects within you.

Ride the wave of balance and stabilization. Increase power, inner strength, and inner knowing. 

Use the energy that is coming onto the planet to move into greater states of empowerment, clarity, and strength by moving into a greater state of balance and stability.

If we are balanced we can move with clarity in our lives. We have a knowing of how to proceed with grace and integrity. Use the energy that is flowing onto the planet to grow and evolve.

• Locate the grids that have the capacity to balance and stabilize you.
• Infuse these grids of support into the electrical and magnetic energies.
• Locate the current of energy that is flowing onto this planet that has the capacity to float you into state of greater happiness and service.
• Trust that some part of you have accessed this current.

Stay in this energy as long as you so desire after this meditation, and feel free to listen to it as many times as you wish.

Balance your Central Nervous System with sweet tones.

Come into a balanced calm energy so that you have greater clarity. This audio track is great to use anytime you get a bit stressed and need to come back to center without having to engage the mind.

Increase your stability in times of transformation.

As we surf and swirl bring in a stable template / platform to stand upon as we accelerate into the three currents of light. This light can bring up a lot of fear and old memories of times we transformed in the past, that somehow we have to go through destruction in order to come into the light. The planet and all beings  are now holding a different consciousness and destruction of mass scale is no longer needed. So let go of the fear and surf a more enlightened current of transformation.

Call it your magical space carpet.

• Imagine standing on a disc of light that holds the consciousness of connection and empowerment.
• Imagine the disk extending out seven feet in diameter beneath you.
• Bring this disk below your feet and reflect the empowered consciousness into your magnetics.
• Stand on the platform of balance, connection, and stability.
• This disc has the ability to assist you in surfing this time of transformation and the three rivers of light that are coming together now.

Time to get your little white saucer out of the garage and start surfing.

Balance your magnetics and your timing and root in.

As we make this shift from one cycle and dimension into another, update your reference points so that you can connect and engage with the energies that can serve you. Anchor into the new roots structure and balance your timing today.

• Imagine a deep beautiful root system that is emerging from the surface of Earth.
• Link your magnetics into this root system and tone yourself in.
• Tap into a vibration of protection, abundance, and connection.
• Synchronize all of your timing component.
• Synch your breath with this timing and this support.
• Invite your magnetics to pulse to you the resources you need.
• Open door, perfect timing, with grace, gentleness and ease.

Be soothed and centered.

Clear anxiety, align the third eye, and calm the heart.

Transform the unsettled energy by coming into a place of inner peace and calm.

• Locate all responsibilities that you are caring for soothing or caring for another persons emotions.
• Release these responsibilities and control and send it back along with all relevant and appropriate information.
• Bring your awareness to the back of your third eye and to clean and clear all the crystalline structures in the back of your third eye. Clear all cords, distortions.
• Tone to clear the back of your third eye.
• Come back into the present breath of now.
• Bring in the energetic information that you need at this time. So that some part of you knows the why, the how, the where.
• Tone to bring your center and back to calm.
• Invite your higher self to mend whatever is not balanced or healed in your life.

Open and Calm the Mind

• Gather your energy back into the present breath of now.
• Extend you grounding cord into the heart of Earth and from your crown a line of light to the heart of Source.
• Notice your thoughts like clouds in the sky.
• Locate all challenges that you are attempting to shift with your mind and send these issues up to the mind of your higher self where you have a more enlightened perspective.
• Invite that more enlightened mind find the solutions.
• Bring your awareness into your heart space and listen to the wisdom from your Higher Self there.
• Bring your awareness onto your core column of light and listen to the sound of your essence.
• Wash your ears and all ways in which you perceive to the peace, love, and flow.

Balance your timing and communication.

• Balance your timing and communication as we come  out of Mercury Retrograde.
• Locate and link into your timing grids.
• Infuse the vibration or your souls timing and body deva’s timing into your timing grids.
• Move back into flow.
• Link into your communication grid and bring in a more enlightened communication gird with your breath and tones.

Tap back into the flow.

Embrace growth and change with grace.

Whenever we feel a shift it can unsettle us so use this meditation to calibrate for that change so that you stay calm and centered as you shift, grow, and change into a more authentic aspect of your divine essence.

• Calibrate your energetic fields so that you have the ability to receive the higher light quotient that is coming in for you in a gentle and graceful way.
• Perceive yourself anew.
• Embrace that which is coming.
• Breath in the sweet soft support.

May your shift be gentle and graceful as you increase your light.

A gentle meditation to remind you to balance and stabilize as we accelerate in this time.

Let go and increasing the vibration of light within you.

Balance and stabilize as we increase our light quotient. There is a point that is stable as we go through these huge energetic shifts, it is the heart of the planet and the heart of Source. Connect to these two energies and locate yourself again. If you are feeling really disoriented you can also listen to the balance in times of transformation Session.

• Breathe into the present breath of now.
• Invite your Body Deva to link in with its magnetic grids.
• Locate the magnetic core in the heart of Earth.
• Lift the bodies magnetic grids off of all surface vibrations and into a connection with the core.
• Invite your Higher Self to locate your orientation point in the heart of Source where you express yourself from.
• Link your electrical grids with this point.
• Run this energy through the seat of your soul just below the umbilicus.

Clean Your Chakras

Clean, clear, and align your chakras (energy centers) with tones.

Feel free to tone along if you are so moved.

This is a 14 minute piece of toning each chakra.

Incredibly powerful.

Vertical Time Pulse

Access The Moment In Perpendicular Time

Balance and align your timing. Increase internal connection, strengthen magnetics, and come into the present moment.  We are starting to feel the ripples of this perpendicular time phenomenon now. Being in the moment has never been more essential and will continue to be. When we are in the present we do not fragment when we get hit by these big energetic waves of light. Some of you may have noticed that people out in the world seem to be "losing" it or spinning out. This happens when we get hit by huge energy busts and all of you is not in the breath of now.

• We are starting to feel the ripples of the convergence of three rivers of time / space. Our way of referencing time is changing.
• Locate all of the mechanisms you use to reference point time.
• Recalibrate all of the ways in which you reference point time.
• Bring all your reference points for time back into the current of the now.
• Access perpendicular time where we only have this very breath, this very moment.
• Feel the vertical movement of time, not in front or behind but inside, above, and below.
• Imagine moving vertically in the world and feeling the pulse of time vertically.
• Be supported by your past from below and feel the support from you in the future from above.

May you find the flow of time above and below and feel the support of you in the future and the past.

Breathe!

The energy continues to accelerate. You may feel like some part of you is hyperventilating and thinking you might pass out. Use this meditation to find a place of stillness and connection between the breaths. The energy in the world seems to be increasing it's stress level as we head into another Mercury Retrograde on March 30th. Come into a place of stillness and unplug from the hyperventilation phenomenon. Find your connection between the breaths.

There is also a very weird energy happening right now. As the outer world speeds up the inner world is slowing down. This meditation will help you find the balance in the disparity between the two.

• Notice the depth of your breath.
• Locate the moments and the energy between the breaths.
• Activate your point of connection between the breaths.
• Within all of the intersection points activate the vibration of connection.
• Hold the vibration of connection within all of your grids.
• Repair your internal points of connection.

May you find your place of connection and stillness between the breaths.

Good Morning,

The energy that is coming onto the planet today holds the vibration of efficiency and a need for some basic reminders.

On May 2nd, New Moon we move into the current of NOW. Yahha. If we are not balanced and really still within, it will be an abrupt and discombobulating experience. Start doing your check list each day for about three to four weeks as we integrate the new energy. You will feel less anxious and irritable.

Tomorrow we drop into a deep inner stillness and Thursday we let go to let in.

If you are feeling the fear of losing "everything," know that it is what is energetically happening right now. Some part of you is doing the big inner death for the rebirth process.

In about a week we hit a new FASTTTTT stream of light. Get all your tools out of your tool box, get balanced, clam, really still inside, and the next four weeks with be a breeze.

This week will focus on pulling all the essential tools out of the tool box.

Lots of bullet points and reminders for how to maintain balance as we go through a bit of an exam period and enter in the new stream that holds the 2012 energy that everyone has been talking about.

Bullet Points For Living A More Conscious and Enlightened Life

• Bring your awareness to your divine line that flows just in front of your spine.
• Perceive your divine cosmic loop that travels from the heart of Source down the front of your spine to the heart of Earth and from the heart of Earth back to the heart of Source.
• Perceive your essence, beauty, bounty, safety, and flow in your divine line.
• When we do this for just a moment you increase your ability to bring those vibrations into your 3D world.
• Bring all your anchors and reference points back to your divine line.
• Balance your timing.
• Clean and clear all of your energy centers.
• Ask your Team to hold love within within themselves.
• Hold responsibility for loving yourself.
• In all situations ask yourself how you would respond if you were an Ascended Master.
• With each breath invite yourself to come into your divine line and perceive that place of constant connection.

Aleya

Good Morning.
Ever since the full Moon and the lunar eclipse on Tuesday the energetic downloads have increased. In order to get a UPGRADE you need to get a download. These downloads are coming in with huge surges. These downloads can cause disorientation, confusion, no motivation, fatigue, weird headaches, and possible irritation. Really let your energetic self do this one. Maintain balance, health, and vitality as you go through the next five days of getting these energetic downloads.

• Locate your electrical grids and the energetic information that you are receiving.
• Expand your magnetic grids.
• Bring this energetic information in gently through your electrical and magnetic grids.
• Clean, clear, and calibrate the crystalline structures within around your skull, your crow, and all of your chakra systems.
• Open to receive and open your magnetics.
• Light langue calibration for each chakra.
• Balance, calibrate, and expand your chakra systems.
• Bring your awareness to your divine line.

May you receive these energetic downloads that are coming onto the planet with awareness, trust, and surrender to that more evolved aspect of you.
Aleya

Increase personal empowerment when your safety nets dissolve. Find support and access greater states of empowerment. In all moments of challenge we have the opportunity to meet the challenge with courage and a greater sense of inner support. Turn up the dial so the shake feels more like a dance of joy instead of a frenzy of stress.  Imagine celebrating the moment the training wheels come off instead of freaking out.

• Think of the relationships or energies that used to support you in your life that are no longer there or are falling away.
• Locate the energies that used to support you: money, partnerships, healers, and/or friends.
• Locate all your reference points for support that you have put on these energies and relationships, and bring those reference points back to your divine line.
• Bring in a more empowered support structure.
• Support yourself so that the world reflects that back to you.
• Lift your dependence off the old relationships.
• Locate the support that you hold in your divine line that flows just in front of your spine.
• May the world and others support you to the degree that you support yourself.

May you support yourself in a magnificent way and have the world reflect that to you.

Energetic downloads are increasing.  In order to get an UPGRADE you need to get a download. These downloads are coming in huge surges. This can cause disorientation, confusion, no motivation, fatigue, weird headaches, and possible irritation.  Really let your energetic self do this one.  Maintain balance, health, and vitality as you go through the next five days of getting these energetic downloads.

• Locate your electrical grids and the energetic information that you are receiving.
• Expand your magnetic grids.
• Bring this energetic information in gently through your electrical and magnetic grids.
• Clean, clear, and calibrate the crystalline structures within and around your skull, your crow, and all of your chakra systems.
• Open to receive and open your magnetics.
• Light language calibration for each chakra.
• Balance, calibrate, and expand your chakra systems.
• Bring your awareness to your divine line.

May you receive these energetic downloads that are coming onto the planet with awareness, trust, and surrender to that more evolved aspect of you.

Are you wondering, "Who am I?"

As we go through cycles of cleansing and letting go of our old identity, the ways of reference pointing ourselves transforms as well. There is an almost obsessive compulsive energy of cleaning out the closets, completing old tasks, rethinking and rearranging furniture or lives, and also the old patterns that are really old come up to the surface for healing. It feels exciting and intense. Use this reorientation energy to release any feelings of insecurity as you reorient to the divine aspect of you. Use this protocol to reorient yourself to who you really are instead of who you have been.

• Locate all reference points and orientation points for locating and referencing pointing you that you have put outside yourself on others.
• Hold your awareness in your divine line.
• Imagine seeing the world from this place of connection.
• Breath yourself into your divine line.

May you locate the divine-ness of your true light.

P.S. - Tonight I am doing the last 7 Gateways Tele-video class. It is the last principle and focuses on increasing the connection to your divine line. Listen and See the class live tonight!

Click Here For the class!

Good Morning.

Increase immunity and physical health. During this time of recalibration and integration increase your physical health.

• Invite your Body Deva's Higher Self to recognize itself and connect with its divine line.
• Bring in the sacred sphere that supports it in moving into greater degrees of health and vitality.
• Locate any areas that are out of balance and gently dissolve them off the physical form with a gentle counterclockwise direction.
• Invite your body to clean all of its energy centers.
• Bring in the grids of health and harmony.
• Infuse itself with its essence.
• Allow the Nature Spirit that you are residing in to heal itself.
• Lift your issues off your body deva.
• Work on your issues at the level of your Higher Self.
• Invite the body to balance its electrical and magnetic energies within itself and within the microbes.
• Open the lines of communication between your divine line and the divine line of the body deva.
• Clean and clear all cords and blocks off the chakra systems.
• Invite your Body to remember and reconnect with the Nature Kingdom.
• Increase its connection and ability to receive the resources it needs for health, balance, and vitality.
• Invite your Body Deva to unplug from the mass consciousness and feel the support coming from the heart of Earth and the Heart of Source.

Aleya

Good Morning.

Increase immunity and physical health. During this time of recalibration and integration increase your physical health. The fear of physical illness is still present in mass consciousness. Many people are using illness as a way to recalibrate to the high vibrations and or learn their lessons. Shift out of that paradigm and embrace greater health.

• Invite your Body Deva's Higher Self to recognize itself and connect with its divine line.
• Bring in the sacred sphere that supports it in moving into greater degrees of health and vitality.
• Locate any areas that are out of balance and gently dissolve them off the physical form with a gentle counterclockwise direction.
• Invite your body to clean all of its energy centers.
• Bring in the grids of health and harmony.
• Infuse itself with its essence.
• Allow the Nature Spirit that you are residing in to heal itself.
• Lift your issues off your body deva.
• Work on your issues at the level of your Higher Self.
• Invite the body to balance its electrical and magnetic energies within itself and within the microbes.
• Open the lines of communication between your divine line and the divine line of the body deva.
• Clean and clear all cords and blocks off the chakra systems.
• Invite your Body to remember and reconnect with the Nature Kingdom.
• Increase its connection and ability to receive the resources it needs for health, balance, and vitality.
• Invite your Body Deva to unplug from the mass consciousness and feel the support coming from the heart of Earth and the Heart of Source.

Aleya

Increase immunity and physical health.  The fear of physical illness is present in mass consciousness. Many people are using illness as a way to recalibrate to the high vibrations and or learn their lessons.  Shift out of that paradigm and embrace greater health.

• Invite your Body Deva's Higher Self to recognize itself and connect with its divine line.
• Bring in the sacred sphere that supports it in moving into greater degrees of health and vitality.
• Locate any areas that are out of balance and gently dissolve them off the physical form with a gentle counterclockwise direction.
• Invite your body to clean all of its energy centers.
• Bring in the grids of health and harmony.
• Infuse itself with its essence.
• Allow the Nature Spirit that you are residing in to heal itself.
• Lift your issues off your body deva.
• Work on your issues at the level of your Higher Self.
• Invite the body to balance its electrical and magnetic energies within itself and within the microbes.
• Open the lines of communication between your divine line and the divine line of the body deva.
• Clean and clear all cords and blocks off the chakra systems.
• Invite your Body to remember and reconnect with the Nature Kingdom.
• Increase its connection and ability to receive the resources it needs for health, balance, and vitality.
• Invite your Body Deva to unplug from the mass consciousness and feel the support coming from the heart of Earth and the Heart of Source.

Aleya

Increase immunity and physical health.  The fear of physical illness is present in mass consciousness. Many people are using illness as a way to recalibrate to the high vibrations and or learn their lessons.  Shift out of that paradigm and embrace greater health.

• Invite your Body Deva's Higher Self to recognize itself and connect with its divine line.
• Bring in the sacred sphere that supports it in moving into greater degrees of health and vitality.
• Locate any areas that are out of balance and gently dissolve them off the physical form with a gentle counterclockwise direction.
• Invite your body to clean all of its energy centers.
• Bring in the grids of health and harmony.
• Infuse itself with its essence.
• Allow the Nature Spirit that you are residing in to heal itself.
• Lift your issues off your body deva.
• Work on your issues at the level of your Higher Self.
• Invite the body to balance its electrical and magnetic energies within itself and within the microbes.
• Open the lines of communication between your divine line and the divine line of the body deva.
• Clean and clear all cords and blocks off the chakra systems.
• Invite your Body to remember and reconnect with the Nature Kingdom.
• Increase its connection and ability to receive the resources it needs for health, balance, and vitality.
• Invite your Body Deva to unplug from the mass consciousness and feel the support coming from the heart of Earth and the Heart of Source.

Aleya

Good Night.

This one is for bedtime.

The energy in the past week has been very busy and a pinch chaotic. In truth it can be exhausting. Use this soothing energetic meditation to heal, balance, and find your center again in dream time. It is a great one to turn the mind off. It is a long one and has about 10 minutes of music after the meditation that can lull you to sleep.

• Bring in spheres of healing.
• Locate any areas in the body that needs healing.
• Balance to the cycles of the Sun, the Moon, and the Earth.
• Invite a healing current to wrap around you, heal, balance, and align.
• Balance your electrical and magnetic energies and your timing.
• Invite your Body to feel its divine line and the connection to Earth and to the enlightened Nature Kingdom.
• Turn off mass consciousness.
• Listen to the sound of your essence as you sleep and dream.
• Invite your Body Deva to listen to the essence of Earth.

Sweet Dreams.

Aleya

Music by George Friedenthal and the Whales lulling you to sleep.

Good Morning.

Headaches, anxiety, weird feelings in the brain have been on the rise lately. When I energetically look at these symptoms I see a huge current of energy coming onto the planet that is helping us activate the right side of our brain. This can cause confusion, anxiety, headaches, and or euphoria. Use the powerful energy that is streaming in and hold the awareness that your brain is literally getting re calibrated. This is happening to everyone on the planet to some degree. Those who are sensitive are feeling it a bit more. If your head is fine that is a good indicator as well, you may have already done this work in the higher realms. When the right brain gets activate the intuitive sense increases. 

Whenever we move to higher vibrations we can sometimes get a headache as the craniosacral fluid fine tunes itself to a higher vibrational rhythm and flow. Balance the craniosacral fluid to avoid the headache as you move into higher frequencies.

• Energetically locate the stream of energy that is coming in from above that has the capacity to activate your right brain.
• Balance and align the crystals within and around the brain.
• Clean and clear the base chakra.
• Invite your body to balance the cranio-sacral fluid.
• Move into surrender and allowing as you hold a higher light quotient.
• Your body is in the middle of a leap in its evolution.
• Bring in grids to support the body as it leaps.
• Balance the electrical and magnetic frequencies in your craniosacral fluid.

May your head open to receive the higher aspects of you with grace and ease.

Good Morning.

Headaches, anxiety, weird feelings in the brain have been on the rise lately. When I energetically look at these symptoms I see a huge current of energy coming onto the planet that is helping us activate the right side of our brain. This can cause confusion, anxiety, headaches, and or euphoria. Use the powerful energy that is streaming in and hold the awareness that your brain is literally getting re-calibrated. This is happening to everyone on the planet to some degree. Those who are sensitive are feeling it a bit more. If your head is fine that is a good indicator as well, you may have already done this work in the higher realms. When the right brain gets activate the intuitive sense increases. 

Whenever we move to higher vibrations we can sometimes get a headache as the craniosacral fluid fine tunes itself to a higher vibrational rhythm and flow. Balance the craniosacral fluid to avoid the headache as you move into higher frequencies. (This is a great time to get a craniosacral session.)

• Energetically locate the stream of energy that is coming in from above that has the capacity to activate your right brain.
• Balance and align the crystals within and around the brain.
• Clean and clear the base chakra.
• Invite your body to balance the cranio-sacral fluid.
• Move into surrender and allowing as you hold a higher light quotient.
• Your body is in the middle of a leap in its evolution.
• Bring in grids to support the body as it leaps.
• Balance the electrical and magnetic frequencies in your craniosacral fluid.

May your evolutionary leap be filled with support and grace.

This one is for bedtime.

Use this soothing energetic meditation to heal, balance, and find your center again in dream time.  It is a great one to turn the mind off.  It is a long one and has about 10 minutes of music after the meditation that can lull you to sleep.

• Bring in spheres of healing.
• Locate any areas in the body that needs healing.
• Balance to the cycles of the Sun, the Moon, and the Earth.
• Invite a healing current to wrap around you, heal, balance, and align.
• Balance your electrical and magnetic energies and your timing.
• Invite your Body to feel its divine line and the connection to Earth and to the enlightened Nature Kingdom.
• Turn off mass consciousness.
• Listen to the sound of your essence as you sleep and dream.
• Invite your Body Deva to listen to the essence of Earth.

Sweet Dreams.

Music by George Friedenthal and the Whales lulling you to sleep.

Do you suffer from headaches, anxiety, or other weird feelings in the brain?  When I energetically look at these symptoms I see a huge current of energy coming onto the planet that is helping us activate the right side of our brain. This can cause confusion, anxiety, headaches, and or euphoria.  Use powerful energy that streams in to hold the awareness that your brain is literally getting re-calibrated. This is happening to everyone on the planet to some degree. Those who are sensitive are feeling it a bit more. If your head is fine that is a good indicator that you may have already done this work in the higher realms.  When the right brain gets activated the intuitive sense increases. 

Whenever we move to higher vibrations we can sometimes get a headache as the craniosacral fluid fine tunes itself to a higher vibrational rhythm and flow. Balance the craniosacral fluid to avoid the headache as you move into higher frequencies. (This is a great time to get a craniosacral session.)

• Energetically locate the stream of energy that is coming in from above that has the capacity to activate your right brain.
• Balance and align the crystals within and around the brain.
• Clean and clear the base chakra.
• Invite your body to balance the cranio-sacral fluid.
• Move into surrender and allowing as you hold a higher light quotient.
• Your body is in the middle of a leap in its evolution.
• Bring in grids to support the body as it leaps.
• Balance the electrical and magnetic frequencies in your craniosacral fluid.

May your evolutionary leap be filled with support and grace.

Earth is always shifting her balance point energetically and physically.  When this happens we must reorient our balance point so that we reset our inner and outer equilibrium.  If we are dizzy, nauseous, imbalanced, tripping, or getting lost, we need to update our inner and outer balance point.  This is a great meditation when feeling disoriented.

• Locate the energetic downloads that you are receiving at this time.
• Invite your Higher Self to configure energetic solutions  that help you maintain balance.
• Reorient to the new balance point within and around Earth.
• Receive all relevant and appropriate information to find your new balance point.
• Hold your awareness in your divine line that flows up the front of your spine.
• Receive from Earth the information, updates, and assistance as you find your new balance point.

Many blessings,

Aleya

Try to get into the NATURE!

The planet is turning right.  Turn right with her. (Not literally, just energetically.)

As we turn into the "right/coherent" energy, we unplug from the masses, release the fear, turn on your power, and let the vitality, balancing, healing, and juicy joy begin.

Use spacey, heart centered, non-mental energy to unplug, unwind, rest, slow down, dream, and find the vibrational path that is heart focused, supportive, and gentle.

Rest, find clarity, and heal with my favorite healing piece. 

Be in the "no mind, no thinking" space for a moment.  In that place of "spaciness" we have the opportunity to find the greatest clarity. Let yourself be spacey. (But be alert while driving.)

A little bonus: a year ago I recorded a meditation for turning the sound of mass consciousness down and unplugging from that energy.  It is from the past and has a different vibration.  When I was guided to use this meditation it was for several reasons.  One of them was to have the opportunity to see how much we have grown.  If this resonates with you, listen to this one as well.

Tune into the consciousness that has the capacity to support you.

https://aleyadao.box.net/shared/3jeo6nnult

Release the limitations and move into a more expanded, supported energy.

If time is accelerating in your life (to a breaking point) listen to this one and release the limits of time.

As we move into a more expanded state we can possibly feel an intense compression --- a weird combo that can be a bit stressful.  Find the balance and let go of the stress and limitations.

• Locate the vibrations of stress, blocks, and limitations that prevent you from moving into a more expanded way of being.
• We call forth the Moon to work with your Higher Self and Your Body Deva's  Higher Self to bring in the grids of expansion that have the capacity to assist you as your consciousness transforms.
• Bring in the energetic grids of consciousness.
• Release the blocks and the consciousness of limitation that no longer serves.
• Invite the Higher Self of you and your Body to reflect down to you the girds of greater support, limitlessness, and expansion.

Good Morning.

Calibrate to the energetic shift.

In this time of transformation the inner and the outer light expand.

• Calibrate your crown chakra and your base chakra for a higher greater, more expanded light quotient.
• Energetically clean and clear each chakra system.
• Gently releasing all blocks, cords, and vibrations of limitation.

Good Morning.

The Mayan calendar comes to completion tomorrow according to Michael Callahan and when I look energetically the world is very gently ebbing into a very new energetic terrain. In this "new neighborhood" there are no limitations, walls, or struggle. The only struggle you will find is the struggle you choose. 

You may already be feeling the silky, soft, quiet, still energy of this new terrain. Time seems to have slowed, but it is actually now going in a vertical state, and we can speed it up and slow it down depending on how we are moving within ourselves.

Use the energy that is coming onto the planet today to align and balance yourself for this new energetic landscape. In this time of transformation the inner and the outer light expand. Find the balance in the expansion.

• Calibrate your crown chakra and your base chakra for a higher greater, more expanded light quotient.
• Energetically clean and clear each chakra system.
• Gently releasing all blocks, cords, and vibrations of limitation.

Good Morning.

The Mayan calendar comes to completion tomorrow according to Michael Callahan and when I look energetically the world is very gently ebbing into a very new energetic terrain. In this "new neighborhood" there are no limitations, walls, or struggle. The only struggle you will find is the struggle you choose. 

You may already be feeling the silky, soft, quiet, still energy of this new terrain. Time seems to have slowed, but it is actually now going in a vertical state, and we can speed it up and slow it down depending on how we are moving within ourselves.

Use the energy that is coming onto the planet today to align and balance yourself for this new energetic landscape. In this time of transformation the inner and the outer light expand. Find the balance in the expansion.

• Calibrate your crown chakra and your base chakra for a higher greater, more expanded light quotient.
• Energetically clean and clear each chakra system.
• Gently releasing all blocks, cords, and vibrations of limitation.

Release the limitations and move into a more expanded, supported energy. If time is accelerating in your life (to a breaking point) listen to this one and release the limits of time. As we move into a more expanded state we can possibly feel an intense compression --- a weird combo that can be a bit stressful. Find the balance and let go of the stress and limitations.

• Locate the vibrations of stress, blocks, and limitations that prevent you from moving into a more expanded way of being.
• We call forth the Moon to work with your Higher Self and Your Body Deva's  Higher Self to bring in the grids of expansion that have the capacity to assist you as your consciousness transforms.
• Bring in the energetic grids of consciousness.
• Release the blocks and the consciousness of limitation that no longer serves.
• Invite the Higher Self of you and your Body to reflect down to you the girds of greater support, limitlessness, and expansion.

The world is very gently ebbing into a new energetic terrain. In this "new neighborhood" there are no limitations, walls, or struggle. The only struggle you will find is the struggle you choose. 

You may already be feeling the silky, soft, quiet, still energy of this new terrain. Time seems to have slowed, but it is actually now going in a vertical state, and we can speed it up and slow it down depending on how we are moving within ourselves.

Use the energy that is coming onto the planet to align and balance yourself for this new energetic landscape. In this time of transformation the inner and the outer light expand. Find the balance in the expansion.

• Calibrate your crown chakra and your base chakra for a higher greater, more expanded light quotient.
• Energetically clean and clear each chakra system.
• Gently release all blocks, cords, and vibrations of limitation.

Amongst the muck and the mire we can see a golden light shinning off in the distance. Use this meditation to calibrate new energy that will clean, calibrate and clear.

• Take a few breaths in and out. As you inhale invite all of your energy from the future to come back into this present breath of now. As you exhale invite all of your energy to come back from the past into this present breath of now.
• Invite yourself to energetically scan the river of light. 
• Invite the beings of love and light from this new energetic terrain to send to you the information that you need to begin balancing to the current of love.
• Link into your inner river of love.
• Clean and clear your chakra systems and align them to this inner river of love.

Do you feel as if you've just gotten home from a big party? Big parties can be loud and tiring. Use sweet, restful energy to integrate. If fatigue has been coming up for you lately, allow yourself to rest (give yourself full permission) and it will pass. Often we use fatigue as a way to integrate huge energy downloads.

If you are not yet feeling the sweet energy and support of the angelic ones and our new energetic terrain take a moment to move into the stillness in your heart and hum yourself into this sweet supportive energy that is very accessible now.

• Re-nourish yourself from the point of love.
• Breathe yourself into this present moment.
• Bring in a sacred sphere of light that enables you to integrate all that you have received.
• Breathe into your divine line.
• Imagine resting in a safe and sacred space.
• Invite you as an Ascended Master to help you integrate, balance, and utilize all of the vibrations you have been bringing in.

May you rest in a sweet and sacred space.

Vertical Time Pulse

Access The Moment In Perpendicular Time

Balance and align your timing. Increase internal connection, strengthen magnetics, and come into the present moment. Being in the moment is essential. When we are in the present we do not fragment when we get hit by big energetic waves of light.

• Locate all of the mechanisms you use to reference point time.
• Recalibrate all of the ways in which you reference point time.
• Bring all your reference points for time back into the current breath of the now.
• Access perpendicular time where we only have this very breath, this very moment.
• Feel the vertical movement of time, not in front or behind but inside, above, and below.
• Imagine moving vertically in the world and feeling the pulse of time vertically.
• Be supported by your past from below and feel the support from you in the future from above.

May you find the flow of time above and below and feel the support of you in the future and the past.

Increase your stability in times of transformation.

If you are swirling, use this meditation to bring in a stable template / platform to stand upon as you accelerate into currents of light. This light can bring up a lot of fear and old memories of transformative times in the past. Let go of the fear and surf into a more enlightened current of transformation.

Call it your magical space carpet.

• Imagine standing on a disc of light that holds the consciousness of connection and empowerment.
• Imagine the disk extending out seven feet in diameter beneath you.
• Bring this disk below your feet and reflect the empowered consciousness into your magnetics.
• Stand on the platform of balance, connection, and stability.
• This disc has the ability to assist you in surfing this time of transformation and the three rivers of light that are coming together now.

Time to get your little white saucer out of the garage and start surfing.

Breathe!

Occasionally you may feel like some part of you is hyperventilating and thinking you might pass out. Use this meditation to find a place of stillness and connection between the breaths. Come into a place of stillness and unplug from the hyperventilation phenomenon. Find your connection between the breaths.

• Notice the depth of your breath.
• Locate the moments and the energy between the breaths.
• Activate your point of connection between the breaths.
• Within all of the intersection points activate the vibration of connection.
• Hold the vibration of connection within all of your grids.
• Repair your internal points of connection.

May you find your place of connection and stillness between the breaths.

If we are not balanced and really still within, we can feel anxious. Start doing your check list each day for about three to four weeks. This will help you feel less anxious and irritable.

If you are feeling the fear of losing "everything," know that some part of you is doing the big inner death for the rebirth process.

Get all your tools out of your tool box, get balanced, clam, really still inside.

Bullet Points For Living A More Conscious and Enlightened Life

• Bring your awareness to your divine line that flows just in front of your spine.
• Perceive your divine cosmic loop that travels from the heart of Source down the front of your spine to the heart of Earth and from the heart of Earth back to the heart of Source.
• Perceive your essence, beauty, bounty, safety, and flow in your divine line.
• When we do this for just a moment you increase your ability to bring those vibrations into your 3D world.
• Bring all your anchors and reference points back to your divine line.
• Balance your timing.
• Clean and clear all of your energy centers.
• Ask your Team to hold love within within themselves.
• Hold responsibility for loving yourself.
• In all situations ask yourself how you would respond if you were an Ascended Master.
• With each breath invite yourself to come into your divine line and perceive that place of constant connection.

If we are not balanced and really still within, we can feel anxious. Start doing your check list each day for about three to four weeks. This will help you feel less anxious and irritable.

If you are feeling the fear of losing "everything," know that some part of you is doing the big inner death for the rebirth process.

Get all your tools out of your tool box, get balanced, clam, really still inside.

Bullet Points For Living A More Conscious and Enlightened Life

• Bring your awareness to your divine line that flows just in front of your spine.
• Perceive your divine cosmic loop that travels from the heart of Source down the front of your spine to the heart of Earth and from the heart of Earth back to the heart of Source.
• Perceive your essence, beauty, bounty, safety, and flow in your divine line.
• When we do this for just a moment you increase your ability to bring those vibrations into your 3D world.
• Bring all your anchors and reference points back to your divine line.
• Balance your timing.
• Clean and clear all of your energy centers.
• Ask your Team to hold love within within themselves.
• Hold responsibility for loving yourself.
• In all situations ask yourself how you would respond if you were an Ascended Master.
• With each breath invite yourself to come into your divine line and perceive that place of constant connection.

Increase personal empowerment when your safety nets dissolve. Find support and access greater states of empowerment. 

In all moments of challenge we have the opportunity to meet the challenge with courage and a greater sense of inner support. Turn up the dial so the shake feels more like a dance of joy instead of a frenzy of stress. Imagine celebrating the moment the training wheels come off instead of freaking out.

• Think of the relationships or energies that used to support you in your life that are no longer there or are falling away.
• Locate the energies that used to support you: money, partnerships, healers, and/or friends.
• Locate all your reference points for support that you have put on these energies and relationships, and bring those reference points back to your divine line.
• Bring in a more empowered support structure.
• Support yourself so that the world reflects that back to you.
• Lift your dependence off the old relationships.
• Locate the support that you hold in your divine line that flows just in front of your spine.
• May the world and others support you to the degree that you support yourself.

May you support yourself in a magnificent way and have the world reflect that to you.

In order to get an energetic UPGRADE you need to get an energetic download. These downloads can come in huge surges. They can cause disorientation, confusion, no motivation, fatigue, weird headaches, and possible irritation.

Let your energetic self do this one. Maintain balance, health, and vitality as you are getting these energetic downloads.

• Locate your electrical grids and the energetic information that you are receiving.
• Expand your magnetic grids.
• Bring this energetic information in gently through your electrical and magnetic grids.
• Clean, clear, and calibrate the crystalline structures within and around your skull, your crown, and all of your chakra systems.
• Open to receive and open your magnetics.
• Light language calibration for each chakra.
• Balance, calibrate, and expand your chakra systems.
• Bring your awareness to your divine line.

May you receive energetic downloads with awareness, trust, and surrender to that more evolved aspect of you.

Are you wondering, "Who am I?"

As we go through cycles of cleansing and letting go of our old identity, the ways of reference pointing ourselves transforms as well. There is an almost obsessive-compulsive energy of cleaning out the closets, completing old tasks, rethinking and rearranging furniture or lives. Additionally, the old patterns that are really old come up to the surface for healing. It feels exciting and intense. Use this reorientation energy to release any feelings of insecurity as you reorient to the divine aspect of you. Use this protocol to reorient yourself to who you really are instead of who you have been.

• Locate all reference points and orientation points for locating and referencing you that you have put outside yourself on others.
• Hold your awareness in your divine line.
• Imagine seeing the world from this place of connection.
• Breathe yourself into your divine line.

May you locate the divine-ness of your true light.

Increase immunity and physical health. 

The fear of physical illness is present in mass consciousness. Many people are using illness as a way to recalibrate to the high vibrations and/or learn their lessons. Shift out of that paradigm and embrace greater health.

• Invite your Body Deva's Higher Self to recognize itself and connect with its divine line.
• Bring in the sacred sphere that supports it in moving into greater degrees of health and vitality.
• Locate any areas that are out of balance and gently dissolve them off the physical form with a gentle counterclockwise direction.
• Invite your body to clean all of its energy centers.
• Bring in the grids of health and harmony.
• Infuse your body with its essence.
• Allow the Nature Spirit that you are residing in to heal itself.
• Lift your issues off your body deva.
• Work on your issues at the level of your Higher Self.
• Invite the body to balance its electrical and magnetic energies within itself and within the microbes.
• Open the lines of communication between your divine line and the divine line of the body deva.
• Clean and clear all cords and blocks off the chakra systems.
• Invite your Body to remember and reconnect with the Nature Kingdom.
• Increase your body's connection and ability to receive the resources it needs for health, balance, and vitality.
• Invite your Body Deva to unplug from the mass consciousness and feel the support coming from the heart of Earth and the Heart of Source.

This one is for bedtime.

Use this soothing energetic meditation to heal, balance, and find your center again in dream time. It is a great one to turn the mind off. 

This is a long meditation and has about 10 minutes of music after the meditation that can lull you to sleep.

• Bring in spheres of healing.
• Locate any areas in the body that need healing.
• Balance to the cycles of the Sun, the Moon, and the Earth.
• Invite a healing current to wrap around you, heal, balance, and align.
• Balance your electrical and magnetic energies and your timing.
• Invite your Body to feel its divine line and the connection to Earth and to the enlightened Nature Kingdom.
• Turn off mass consciousness.
• Listen to the sound of your essence as you sleep and dream.
• Invite your Body Deva to listen to the essence of Earth.

Sweet Dreams.

Music by George Friedenthal and the Whales lulling you to sleep.

Do you suffer from headaches, anxiety, or other weird feelings in the brain? 

When I energetically look at these symptoms I see energy that activates the right side of our brain. This can cause confusion, anxiety, headaches, and or euphoria. 

Hold the awareness that your brain is literally getting re-calibrated. Those who are sensitive might feel it a bit more.

If your head is fine that is a good indicator that you may have already done this work in the higher realms. When we move to higher vibrations we can sometimes get a headache as the cranio-sacral fluid tunes itself to a higher vibrational rhythm and flow. Balance the cranio-sacral fluid to avoid the headache as you move into higher frequencies. (This is a great time to get a cranio-sacral session.)

• Energetically locate a stream of energy that has the capacity to activate your right brain.
• Balance and align the crystals within and around the brain.
• Clean and clear the base chakra.
• Invite your body to balance the cranio-sacral fluid.
• Move into surrender and allowing as you hold a higher light quotient.
• Your body is in the middle of a leap in its evolution.
• Bring in grids to support the body as it leaps.
• Balance the electrical and magnetic frequencies in your craniosacral fluid.

May your evolutionary leap be filled with support and grace.

Earth is always shifting her balance point energetically and physically. 

When this happens we must reorient our balance point so that we reset our inner and outer equilibrium. If we are dizzy, nauseous, imbalanced, tripping, or getting lost, we need to update our inner and outer balance point. This is a great meditation when feeling disoriented.

• Locate the energetic downloads that you are receiving at this time.
• Invite your Higher Self to configure energetic solutions that help you maintain balance.
• Reorient to the new balance point within and around Earth.
• Receive all relevant and appropriate information to find your new balance point.
• Hold your awareness in your divine line that flows up the front of your spine.
• Receive from Earth the information, updates, and assistance as you find your new balance point.

Many blessings.

Try to get into the NATURE!

The planet is turning right.  Turn right with her. (Not literally, just energetically.)

As we turn into the "right/coherent" energy, we unplug from the masses, release the fear, turn on your power, and let the vitality, balancing, healing, and juicy joy begin.

Use spacey, heart centered, non-mental energy to unplug, unwind, rest, slow down, dream, and find the vibrational path that is heart focused, supportive, and gentle.

Rest, find clarity, and heal with my favorite healing piece. 

Be in the "no mind, no thinking" space for a moment.  In that place of "spaciness" we have the opportunity to find the greatest clarity. Let yourself be spacey. (But be alert while driving.)

A little bonus: a year ago I recorded a meditation for turning the sound of mass consciousness down and unplugging from that energy.  It is from the past and has a different vibration.  When I was guided to use this meditation it was for several reasons.  One of them was to have the opportunity to see how much we have grown.  If this resonates with you, listen to this one as well.

Tune into the consciousness that has the capacity to support you.

https://aleyadao.box.net/shared/3jeo6nnult

Try to get into the NATURE!

Turn right with planet earth. (Not literally, just energetically.)

As we turn into the "right/coherent" energy, we unplug from the masses, release the fear, turn on your power, and let the vitality, balancing, healing, and juicy joy begin.

Unplug, unwind, rest, slow down, dream, and find the vibrational path that is heart focused, supportive, and gentle. Rest, find clarity, and heal with my favorite healing piece. 

Be in the "no mind, no thinking" space for a moment.  In that place of "spaciness" we have the opportunity to find the greatest clarity. Let yourself be spacey. (But be alert while driving.)

A little bonus: a while ago I recorded a meditation for turning the sound of mass consciousness down and unplugging from that energy. It is from the past and has a different vibration. I was guided to include this 2nd meditation for several reasons. One of them was to have the opportunity to see how much we have grown.  If this resonates with you, listen to this one as well.

Tune into the consciousness that has the capacity to support you.

https://aleyadao.box.net/shared/3jeo6nnult

Release limitations and move into a more expanded, supported energy.

If time is accelerating in your life (to a breaking point) listen to this one and release the limits of time. As we move into a more expanded state we can possibly feel an intense compression --- a weird combo that can be a bit stressful. Find the balance and let go of the stress and limitations.

• Locate the vibrations of stress, blocks, and limitations that prevent you from moving into a more expanded way of being.
• Call forth the Moon to work with your Higher Self and Your Body Deva's Higher Self to bring in the grids of expansion that have the capacity to assist you as your consciousness transforms.
• Bring in the energetic grids of consciousness.
• Release the blocks and the consciousness of limitation that no longer serves.
• Invite the Higher Self of you and your Body to reflect down to you the girds of greater support, limitlessness, and expansion.

The world is very gently ebbing into a new energetic terrain.

In this "new neighborhood" there are no limitations, walls, or struggle. The only struggle you will find is the struggle you choose. 

Align and balance yourself. Find the expansion.

• Calibrate your crown chakra and your base chakra for a higher greater, more expanded light quotient.
• Energetically clean and clear each chakra system.
• Gently release all blocks, cords, and vibrations of limitation.

Amongst the muck and the mire we can see a golden light shinning off in the distance. Use this meditation to calibrate new energy that will clean, calibrate and clear.

• Take a few breaths in and out. As you inhale invite all of your energy from the future to come back into this present breath of now. As you exhale invite all of your energy to come back from the past into this present breath of now.
• Invite yourself to energetically scan the river of light. 
• Invite the beings of love and light from this new energetic terrain to send to you the information that you need to begin balancing to the current of love.
• Link into your inner river of love.
• Clean and clear your chakra systems and align them to this inner river of love.

Do you feel as if you've just gotten home from a big party?

Big parties can be loud and tiring. Use sweet, restful energy to integrate. If fatigue has been coming up for you lately, allow yourself to rest (give yourself full permission) and it will pass. Often we use fatigue as a way to integrate huge energy downloads.

Take a moment to move into the stillness in your heart and hum yourself into sweet supportive energy.

• Re-nourish yourself from the point of love.
• Breathe yourself into this present moment.
• Bring in a sacred sphere of light that enables you to integrate all that you have received.
• Breathe into your divine line.
• Imagine resting in a safe and sacred space.
• Invite you as an Ascended Master to help you integrate, balance, and utilize all of the vibrations you have been bringing in.

May you rest in a sweet and sacred space.

Find balance, peace, groundness, and calm.

• Bring all of your anchors, orientation points, reference points for connection and locating yourself back to your divine line.
• Imagine a stream of light that flows on the front of your spine.
• Breath into this river of light and place your hand on your heart and imagine pushing yourself in to this tube of light.
• Bring all of your reference points for safety, control, and comfort back to your divine line.

Life may feel like it is speeding up and spinning out. Today the angelic realm is sending currents of calm and peace to us in our time of acceleration. Open to receive these vibrations from the higher realms, and find a deep grounded vibration of peace and calm.

• Bring all of your anchors, orientation points, and reference points for connection back to your divine line.
• Imagine a stream of light that flows on the front of your spine.
• Breath into this river of light and place your hand on your heart and imagine pushing yourself in to this tube of light.
• Bring all of your reference points for safety, control, and comfort back to your divine line.

Life may feel like it is speeding up and spinning out. Today the angelic realm is sending currents of calm and peace to us in our time of acceleration. Open to receive these vibrations from the higher realms, and find a deep grounded vibration of peace and calm.

• Bring all of your anchors, orientation points, and reference points for connection back to your divine line.
• Imagine a stream of light that flows on the front of your spine.
• Breath into this river of light and place your hand on your heart, and imagine pushing yourself into this tube of light.
• Bring all of your reference points for safety, control, and comfort back to your divine line.

Life may feel like it is speeding up and spinning out. The angelic realm is sending currents of calm and peace to us in our time of acceleration. Open to receive these vibrations from the higher realms, and find a deep grounded vibration of peace and calm.

• Bring all of your anchors, orientation points, and reference points for connection back to your divine line.
• Imagine a stream of light that flows on the front of your spine.
• Breath into this river of light and place your hand on your heart, and imagine pushing yourself into this tube of light.
• Bring all of your reference points for safety, control, and comfort back to your divine line.

Does life feel like it is speeding up and spinning out?

Open to receive vibrations from the higher realms, and find a deep grounded vibration of peace and calm.

• Bring all of your anchors, orientation points, and reference points for connection back to your divine line.
• Imagine a stream of light that flows on the front of your spine.
• Breathe into this river of light and place your hand on your heart. Imagine pushing yourself into this tube of light.
• Bring all your reference points for safety, control, and comfort back to your divine line.

Heal the heart. Dissolve the veils of illusion. 

As these energetic veils dissolve there is a rawness that is energetically felt. If we heal the heart the rawness becomes more comfortable and refreshing instead of unsettling.

• Energetically locate the heart energy.
• Breathe into your heart space.
• Bring in a healing hologram of trust, love, and understanding around the heart.
• Dissolve all cords, return all appropriate fragments, balance the electrical and magnetic frequency within and around the heart chakra.
• Bring in an energetic filter of love, kindness, gentleness, and grace around your heart.
• Bring in energetic buffers to support you as open your heart and move into higher vibrations.

A sweet deep meditation to rest and integrate.

Take a moment to move into the stillness in your heart and hum yourself into sweet supportive energy.

• Re-nourish yourself from the point of love.
• Breathe yourself into this present moment.
• Bring in a sacred sphere of light that enables you to integrate all that you have received.
• Breathe into your divine line.
• Imagine resting in a safe and sacred space.
• Invite you as an Ascended Master to help you integrate, balance, and utilize all of the vibrations you have been bringing in.

May you rest in a sweet and sacred space.

This is a meditation for Mercury Retrograde.

Use it to revisit, release, reflect, realign, and heal the past. 

Heal the heart and increase clarity and efficiency. Align your heart, your magnetics and your timing.

• Energetically locate all of your magnetic grids that you use to ground in this world. 
• Calibrate all of the timing components within and around your grounding and magnetic mechanisms to the river of light and the flow of love. 
• Align your timing to this cycle of Mercury Retrograde. 
• Re-calibrate your communication systems for the breath of now and the pulse of love that flows in your divine line.
• Connect with the heart of Earth and the heart of Mercury, and receive the energetic information that will help you stay balanced in this time.

Use it to revisit, release, reflect, realign, and heal the past. 

Heal the heart and increase clarity and efficiency. Align your heart, your magnetics and your timing.

• Energetically locate all of your magnetic grids that you use to ground in this world. 
• Calibrate all of the timing components within and around your grounding and magnetic mechanisms to the river of light and the flow of love. 
• Align your timing to this cycle of Mercury Retrograde. 
• Re-calibrate your communication systems for the breath of now and the pulse of love that flows in your divine line.
• Connect with the heart of Earth and the heart of Mercury, and receive the energetic information that will help you stay balanced in this time.

Happy Equinox!

An energetic meditation for finding balance in the time of the Equinox.

• Take a few deep breaths into your belly and breath yourself into this present breath of now.
• Energetically locate the quality of light that is coming onto the planet at this time.
• Locate the shift and bring that vibration of balance down to you here in this realm. Balance the energies of the Yin and Yang, and the energies of the masculine and the feminine.
• Bring in a healing hologram that has the capacity to balance all aspects of you.
• Activate the vibration of your essence and bring all aspects of you in the frequency of balance.
• Find the balance that resides within with tones.
• Bring all your anchors, pivot points, and balance points back to the divine line that flows down the front of your spine. Invite your body and the energy consciousness that surrounds you to do the same.
• Bring in a hologram of clarity as you hold balance within you.

Listen to this one with a headset! (If you can.)

Happy Equinox!

An energetic meditation for finding balance in the time of the Equinox. Equinox is a time when the light and the dark is in balance. The veils are thin, clarity is easily accessible, and reflection time is "almost" a must. Find your inner balance point. As you access this inner balance you will find clarity. From the clarity you will discern "right" direction.

• Energetically locate the quality of light that is coming onto the planet at this time.
• Locate the shift and bring that vibration of balance down to you here in this realm. 
• Balance the energies of the Yin and Yang, and the energies of the masculine and the feminine within you.
• Bring in a healing hologram that has the capacity to balance all aspects of you.
• Activate the vibration of your essence and bring all aspects of you into the frequency of balance.
• Find the balance that resides within with tones.
• Bring all your anchors, pivot points, and balance points back to the divine line that flows down the front of your spine. Invite your body and the energy consciousness that surrounds you to do the same.
• Bring in a hologram of clarity as you hold balance within you.

Listen to this one with a headset! (If you can.)

Find your inner balance point. As you access this inner balance you will find clarity. From the clarity you will discern "right" direction.

• Energetically locate the quality of light that is coming onto the planet at this time.
• Locate the shift and bring that vibration of balance down to you here in this realm. 
• Balance the energies of the Yin and Yang, and the energies of the masculine and the feminine within you.
• Bring in a healing hologram that has the capacity to balance all aspects of you.
• Activate the vibration of your essence and bring all aspects of you into the frequency of balance.
• Find the balance that resides within with tones.
• Bring all your anchors, pivot points, and balance points back to the divine line that flows down the front of your spine. Invite your body and the energy consciousness that surrounds you to do the same.
• Bring in a hologram of clarity as you hold balance within you.

Listen to this one with a headset (if you can)!

Find your inner balance point. As you access this inner balance you will find clarity. From the clarity you will discern "right" direction.

• Energetically locate the quality of light that is coming onto the planet at this time.
• Locate the shift and bring that vibration of balance down to you here in this realm. 
• Balance the energies of the Yin and Yang, and the energies of the masculine and the feminine within you.
• Bring in a healing hologram that has the capacity to balance all aspects of you.
• Activate the vibration of your essence and bring all aspects of you into the frequency of balance.
• Find the balance that resides within with tones.
• Bring all your anchors, pivot points, and balance points back to the divine line that flows down the front of your spine. Invite your body and the energy consciousness that surrounds you to do the same.
• Bring in a hologram of clarity as you hold balance within you.

Listen to this one with a headset (if you can)!

As we prepare for a big energetic shift on Sunday with the New Moon and solar eclipse bring all of your energy centers into alignment. Prior to a energetic inner shift it is advisable to move into a deep inner balance and stillness. Take the next few days to find that calm balanced inner energy. 

Your inner reboot on Sunday will be far more graceful.

This is a 17 minute toning piece of music that will help clear and balance your chakra's. 

The toning and piano start at the base chakra (note C) and work up the scale.

Notes of Chakra's

C - Base Chakra

D - 2nd Chakra

E - 3rd Chakra - Solar plexes, power and will center.

F - 4th Chakra - Heart Chakra

G - 5th Chakra - Throat Chakra

A - 6th Chakra - Third Eye, ability to energetically see.

B - 7th Chakra - Crown, Spiritual center

As we prepare for a big energetic shift on Sunday with the New Moon and solar eclipse, bring all of your energy centers into alignment. Prior to an energetic shift it is advisable to move into a deep inner balance and stillness. Take the next few days to find that calm balanced inner energy. 

The more balanced you are the more graceful your inner shift on Sunday will be.

This is a 17 minute toning piece of music that will help clear and balance your chakra's. 

The toning and piano start at the base chakra (note C) and work up the scale. Feel free to tone along.

Notes of Chakra's

C - Base Chakra

D - 2nd Chakra

E - 3rd Chakra - Solar plexes, power and will center.

F - 4th Chakra - Heart Chakra

G - 5th Chakra - Throat Chakra

A - 6th Chakra - Third Eye, ability to energetically see.

B - 7th Chakra - Crown, Spiritual center