We have what I refer to as a body deva. Our body deva has a Nature Spirit energy, just like a tree has a spirit as does your body. This meditation will assist you in identifying the energy of your body deva Nature Spirit. Our body is designed to do health, honeostasis, and balance. It is not designed to work out our issues, when it tries it becomes quickly burdened. We gain weight, become ill, or injure ourselves. Use this meditation to come into a healthier relationship with your body.

• Recognize and connect with your higher self and the Nature spirit of your body deva.
• Lift all your issues off your body. Invite your body to bring in it’s templates of health and vitality.
• Repair the bodies grids with the Nature Kingdom so it can receive the resources to help it maintain health and balance.
• Work on your issues in your core not on your body.

After this meditation completes we invite you to stay in the energy of this meditation as long as you desire.

Surrender before you pass through your wall.

Gather your courage and stand in front of your wall. Deep issues can arise that can prevent you in moving forward from a place of joy, abundance and grace.

• Come into the present breath of now.
• Imagine whatever energy you are holding within you that is discordant. Example: fear, anxiety, mistrust, lack, resentment, victim.
• Imagine this energy in the form of a wall in front of you.
• As you stand in front of your wall hold the vibration of surrender. Observe the wall and keep moving into the vibration of surrender.

Rest in a quiet mind. Unplug from the noise and plug into the quiet and the calm. This is an amazing exercise for empathic sensitivity and hearing others thoughts!

• Notice the thoughts in your head and turn the radio dials of the outer world down or off.
• Lift your awareness off of the external energies and back to your core.
• Use your radio dials to come into a still place in your mind.

Let go of your edge, the hurry, the push, and the belief that there is not enough time.

Bring up the energy of the edge and the hurry and transform it with a tone. I invite you to tone along if you wish. The first few tones clear and then we bring in tones to infuse the vibration of flow and grace. Clearing tones are not always lovely, so do not worry about sounding pretty if you decide to tone along.

I recommend using headsets for this one. Hint, hint, a little surprise.

• Let go of the edge and move into the flow.
• Practice grace as a way to master grace.
• Move into divine time and divine order.

Move into a more expanded state today.

• With your breath come back to your core and into the present breath of now.
• Calibrate the crystalline structures within and around your ears to a more expanded consciousness.
• Increase your knowing of your perception of connection.
• Increase your support structure.
• Invite yourself from the future to stand before you and guide you into a more evolved way of being.

May you be filled with a beautiful expansion of joy.

Activate Your Energetic Ears.

Increase your energetic awareness and activate your energetic ears increased awareness and empowerment. Activate a greater energetic awareness and listen from a more energetic place.

• Connect with your energetic fields that surround you.
• Bring your awareness to your energetic ears.
• Activate your energetic ears.

Release the rush.

Release the illusion that there is not enough time. As time accelerates make sure to stay present with all things including yourself.

• Breathe in and bring all your energy back into the present breath of now.
• Come into the present with tones and breath.
• Locate all aspects of you that are in other dimensions and time space continuum and release the rush in all dimensions where you are expressing yourself.
• Release the rush in all realms.

Integrate and rest in a deep stillness.

Heal the ears in the stillness.

• Locate the inner stillness that resides deep in your core.
• Gather all of your energy into the present breath of now.
• Gather your energy in from your crown and out your base.
• Shift your breath so it gathers the energy from above and ground your energy into the heart of Earth.
• Breathe into the belly and calibrate your ears to this inner stillness that you hold deep in your core column of light that flows just in front of the spine.
• Rest in that stillness.
• Breathe all aspects of your being back into your core.
• Be surrounded by beings that hold the inner stillness.

Come back into the present and move into a very simple pure vibration. If you are not in the present, aspects of you can get sprawled into other realms, this can cause huge levels of anxiety, anger, and distortion. So take a deep breath and drop into your core.

• Come back into the breath of now.
• Locate all issues of complexity and challenges to your Higher Self.
• Invite your Higher Self to see these situations with clarity, wisdom, and discernment.
• Invite the solutions to be brought in from your Higher Self.
• Bring your awareness onto your core column of light.
• Come back into connection with the river of your essence.
• Breath yourself into this simple space within.

Tap Into the New Grids

In order to tap into the new magnetic grid system so you can receive abundance to a greater degree and pass through the portals with grace and ease you need to literally slow down to a still point and then link in.

• In order to link into this new magnetic grid we literally have to come into the present in order to access these new grids.
• Recalibrate your timing components for this new magnetic grid.
• Calibrate your third eye.
• Imagine yourself as a tree being transplanted from one location that is dried up to a new location that is lush abundant and rich.
• Ground and tone yourself into the new magnetic structure.
• Trust that these grids are abundant in all that you desire.

Open to receive the presents of the presents by being in right timing. In order to be in right timing we must be in the present so that we can link into the flow. Use this meditation to open your ability to receive by being present.

• Gather all of your energy from the future and from the past back into the breathe of now.
• Use the multi-dimensional aspect of you to heal the past and present.
• Tone yourself back back into the present.
• In the present you can receive.
• Recalibrate your receptors for receiving the present and the magic of the moment.
• Calibrate your timing and find the flow.

May you open to receive the presents of the now.

Breathe yourself back into connection and into calm.

Use the energy of CONNECTION that is pouring onto the planet to connect using your breathe. While I was in Panama two weeks ago and swam in the waters of the whales I felt the magnitude of their conscious breath and how it can support us in maintaining awareness and conscious connection.

• Take a deep breathe into your belly.
• Inhale as if you are bringing all aspects of you into the center of your being.
• Bring all of your anchors into the center of your spine.
• With your exhale anchor yourself onto your core.
• As you draw yourself in and anchor radiate that light out into the world.

May your day be filled with the conscious and connected breath.

Quiet the mind and increase clarity.

Increase your focus, clarity, and calm. The energy of the mind can be like a gerbil running on a wheel. Use this incredibly powerful technique to quiet your mind and rest in the stillness. As you practice holding your thoughts in like when you hold your breathe in your ability to have greater clarity, and less reactivity to stressful events will increase. 

• Breathe in and out and hold an awareness with the breathe.
• Imagine that just as your body breaths your mind does the same but with thoughts.
• Imagine holding the mind breaths in, hold your awareness on your pillar of light that flows on front of your spine.
• Invite your Higher Self and Your Body Deva's Higher Self onto that pillar of light, your divine line that flows just in front of the spine.
• Bring your eyes and ears and all awareness to the in breath of the mind.
• Relax and rest as you hold the breathe of the mind in.

May your mind and heart feel the stillness and connection that resides within you.

Come into right timing and release the struggle and the feeling of being "stuck."

When we go too quickly in our life or in our evolution we can become ungrounded, disoriented, and then stuck because we end up skipping the steps.

We all can occasionally be affected by the "Lake Wobegon" effect. There is a thing called a cognitive bias, one of the cognitive biases is when we think we are more "evolved" than we really are. We get ahead of ourselves so to speak. When this happens we end up skipping steps and then getting stuck and not being able to move forward. Think of a third grader skipping to eighth grade and then not being able to move on to ninth grade because they never completed the previous grades and therefore do not yet have the tools to move forward. 

Use this meditation to allow that energetic aspect of you to bring you into alignment for where you really are in your evolution.

• Use your breath to come back into the present breath of now.
• Extend your grounding cord to the heart of Earth and from your crown extend a line of light up the the heart of Source.
• Imagine yourself on a path that has many levels of enlightenment.
• With your imagination allow yourself to perceive where you are in your growth and evolution.
• Invite your Higher Self to locate where you really are in your evolution and to bring all of your reference points and timing into alignment with that point.
• If you begin to struggle or feel stuck invite yourself to take a few steps back and allow yourself to then move forward with grace and ease.
• Update your reference points.

May you walk in perfect timing on your journey.

Move into the timing of Mercury Retrograde. Slow down so you can catch this new wave of time.

Use this meditation to calibrate to the energy. When I look at Mercury Retrograde it seems to have a very slow rhythm. In our fast paced lives Mercury Retrograde can be like hitting a patch of mud while running at Mach speed. Shift your gears today and stay in the flow. Mercury Retrograde is a great time to get all of the minutia tasks completed, clean out closets, reorganize, let go. Go slow and be in the flow.

• Locate the current of time that flows in this Mercury Retrograde.
• Bring all aspects of your being into that current of time that is slower, deeper, and quieter.
• Update your reference points.
• We call forth the whales to help use link into the current of time of Mercury Retrograde. They are singing in the background.

Move into turtle time and accomplish more than you could ever imagine.

Find your present pivot point.
Balance timing, let go of the rush, get in the flow.

Stay in the present and in a vertical alignment with self. Also tap into the slow present current that does not have a hectic or chaotic sensation. If that energy is occurring it is an indicator that some part of you is not in the present and thus not in the flow.

• Locate the deep slow current of energy that is coming onto the planet and is also coming from the heart of the planet.
• Tap into the pulse of now and the breathe of now.
• Calibrate and link your unconscious energetic fields and your magnetics to this pulse of now and to this present moment.
• Bring all your anchors and reference points back to the present pulse of now.
• Bring your awareness deep inside.
• Breathe into the Dantien, Ming Men, and the WooQi just below the umbilicus.
• Balance and align your pivot point in the second chakra to the deep flow of time and space.
• Heal the base chakra and bring it into the consciousness of the present.
• Balance the electrical and magnetic energy with this flow of the present.
• Locate your life force in the three figure eight energies just below the umbilicus.

May you feel the inner balance and ride right.

As certain areas in the world spin into chaos it can trigger a tremendous amount of anger in the mass consciousness. Release the mechanism of awakening from a place of anger to awaken from a place of trust and love.

This energy balancing meditation is more a light language healing and activation.

At the end I am speaking the translation of English in light language in the background. This one is a little different. This one can definitely take you out there and get you deeply grounded inside as well.

Breathe!

The energy continues to accelerate. You may feel like some part of you is hyperventilating and thinking you might pass out. Use this meditation to find a place of stillness and connection between the breaths. The energy in the world seems to be increasing it's stress level as we head into another Mercury Retrograde on March 30th. Come into a place of stillness and unplug from the hyperventilation phenomenon. Find your connection between the breaths.

There is also a very weird energy happening right now. As the outer world speeds up the inner world is slowing down. This meditation will help you find the balance in the disparity between the two.

• Notice the depth of your breath.
• Locate the moments and the energy between the breaths.
• Activate your point of connection between the breaths.
• Within all of the intersection points activate the vibration of connection.
• Hold the vibration of connection within all of your grids.
• Repair your internal points of connection.

May you find your place of connection and stillness between the breaths.

The energy is flowing fast and energetic downloads are coming. In between the breathless moments get off the gerbil wheel of enlightenment and be here now instead of rushing into the there, that never seems to be there. This is a great one to listen to in order to release the "am I ever going to get there?" energy.

• Let go of the idea that there is a "there."
• Bring up your belief system that there is a "there."
• Energetically locate the "there" in the future.
• Energetically locate the mechanism you are using that keep you out of the present moment.
• Bring in the energetic mechanism that keeps you in the moment.
• Be here now, instead of in the there, which is never here.
• Bring in a more evolved, present mechanism.
• Bring your reference points for your evolution in the breath of now.

As certain areas in the world spin into chaos it can trigger a tremendous amount of anger in the mass consciousness. Release the mechanism of awakening from a place of anger to awaken from a place of trust and love.

This energy balancing meditation is more a light language healing and activation.

At the end I am speaking the translation of English in light language in the background. This one is a little different. It can definitely take you out there and get you deeply grounded inside as well.

As certain areas in the world spin into chaos it can trigger a tremendous amount of anger in the mass consciousness. Release the mechanism of awakening from a place of anger to awaken from a place of trust and love.

This energy balancing meditation is more a light language healing and activation.

At the end I am speaking the translation of English in light language in the background. This one is a little different. It can definitely take you out there and get you deeply grounded inside as well.

Breathe!

Occasionally you may feel like some part of you is hyperventilating and thinking you might pass out. Use this meditation to find a place of stillness and connection between the breaths. Come into a place of stillness and unplug from the hyperventilation phenomenon. Find your connection between the breaths.

• Notice the depth of your breath.
• Locate the moments and the energy between the breaths.
• Activate your point of connection between the breaths.
• Within all of the intersection points activate the vibration of connection.
• Hold the vibration of connection within all of your grids.
• Repair your internal points of connection.

May you find your place of connection and stillness between the breaths.

Between the breathless moments get off the gerbil wheel of enlightenment and be in the "now" instead of rushing to the "there."

This is a great one to listen to in order to release the "am I ever going to get there?" energy.

• Let go of the idea that there is a "there."
• Bring up your belief system that there is a "there."
• Energetically locate the "there" in the future.
• Energetically locate the mechanism you are using that keep you out of the present moment.
• Bring in the energetic mechanism that keeps you in the moment.
• Be here now, instead of in the there, which is never here.
• Bring in a more evolved, present mechanism.
• Bring your reference points for your evolution in the breath of now.