This meditation focuses on balancing during a dimensional shift.  A dimensional shift is when one dimension of a higher vibration merges into this one. 

• Clearing your grounding cord and connecting your energy from your crown up to the heart of Source.
• Bringing in a new boundary mechanisms.
• Balance your energetic endocrine system and releasing the sounds that distract you.
• Increasing inner balance.
• Healing and letting go of old energies that which no longer serves you.

How to hold the Buddha bubble.

Def. - The Buddha bubble is an energetic stance of compassion and holding a safe, non-judgmental space for someone who is upset.

When we are in the face of conflict or upset with others the most evolved place to be in is the Buddha Bubble.

When we hold the Buddha bubble we are in energetic integrity. We are not taking responsibility for other people's emotion, but instead are holding a safe space for them to be, and use whatever emotions they are experiencing as mechanisms for growth. Let the person who is upset know that you can see and hear that they are upset, and hold a safe space for them as they cycle through whatever they need to cycle through.

The other day I had a friend who got really upset and I very gently said, "I see that you are really frustrated right now, and I am going to hold a safe space and loving space as you process through this frustration." I then sat with no judgment or attachment to this person being happy and within a few short minutes laughter and a release came in.

Tools for conflict and moments of challenge. (This one can go in your tool box for when you need it.)

How to hold compassion in the face of conflict.
Audio Buddha Bubble Explanation:

Steps for holding the Buddha Bubble

• Come into the present moment.
• Acknowledge that some part of you has the ability to hold a place of compassion and non-reaction.
• Do not fix the other persons emotions.
• Hold a safe space for someone in their upset.
• When someone feels safe they start to shift and heal themselves.

May you hold the Buddha Bubble for yourself and others in moments of challenge.

The Buddha bubble is an energetic stance of compassion and holding a safe, non-judgmental space for someone who is upset.

When we are in the face of conflict or upset with others the most evolved place to be in is the Buddha Bubble.

When we hold the Buddha bubble we are in energetic integrity. We are not taking responsibility for other people's emotions, but instead are holding a safe space for them to be, and use whatever emotions they are experiencing as mechanisms for growth. Let the person who is upset know that you can see and hear that they are upset, and hold a safe space for them as they cycle through whatever they need to cycle through.

The other day I had a friend who got really upset and I very gently said, "I see that you are really frustrated right now, and I am going to hold a safe and loving space as you process through this frustration." I then sat with no judgment or attachment to this person being happy and within a few short minutes laughter and a release came in.

This one can go in your tool box for when you need it: how to hold compassion in the face of conflict.

Audio Buddha Bubble Explanation:

Steps for holding the Buddha Bubble:

• Come into the present moment.
• Acknowledge that some part of you has the ability to hold a place of compassion and non-reaction.
• Do not fix the other persons emotions.
• Hold a safe space for someone in their upset.
• When someone feels safe they start to shift and heal themselves.

May you hold the Buddha Bubble for yourself and others in moments of challenge.

Repair your energetic fields before we get a huge energy download with the solar eclipse and New Moon on the 20th of May.

• Energetically locate all tears, holes, or damage in your energetic fields.
• Invite your Higher Self to repair your energetic fields with grids of love and light.
• Gently dissolve all cords, projections, responsibilities and empathic sensitivity that are not yours.
• Place a sacred shape around you that spins and repairs your energetic fields.
• Invite your Body Deva to locate it's divine blueprint of healthy boundaries and energy fields.
• Locate your Soul's blueprint that hold empowered boundaries and reflect those energies to you you here in this realm.

Repair your energetic fields before we get a huge energy download with the solar eclipse and New Moon on the 20th of May.

• Energetically locate all tears, holes, or damage in your energetic fields.
• Invite your Higher Self to repair your energetic fields with grids of love and light.
• Gently dissolve all cords, projections, responsibilities and empathic sensitivity that are not yours.
• Place a sacred shape around you that spins and repairs your energetic fields.
• Invite your Body Deva to locate it's divine blueprint of healthy boundaries and energy fields.
• Locate your Soul's blueprint that hold empowered boundaries and reflect those energies to you you here in this realm.

Repair your energetic fields before we get a huge energy download with the solar eclipse and New Moon on the 20th of May. Try to spend 10 to 20 minutes in the Sun over the next few days. The light of the Sun will help repair your energetic fields.

• Energetically locate all tears, holes, or damage in your energetic fields.
• Invite your Higher Self to repair your energetic fields with grids of love and light.
• Gently dissolve all cords, projections, responsibilities and empathic sensitivity that is not yours.
• Place a sacred shape around you that spins and repairs your energetic fields.
• Invite your Body Deva to locate it's divine blueprint of healthy boundaries and energy fields.
• Locate your Soul's blueprint that holds empowered boundaries and reflect those energies to you here in this realm.

Repair your energetic fields with this powerful meditation.

• Energetically locate all tears, holes, or damage in your energetic fields.
• Invite your Higher Self to repair your energetic fields with grids of love and light.
• Gently dissolve all cords, projections, responsibilities and empathic sensitivity that is not yours.
• Place a sacred shape around you that spins and repairs your energetic fields.
• Invite your Body Deva to locate its divine blueprint of healthy boundaries and energy fields.
• Locate your Soul's blueprint that holds empowered boundaries and reflect those energies to you here in this realm.