This meditation focuses on calming and comforting the mind in times of uncertainty.
The protocols in the meditation are the following:
Come into the present breath of now.
Receive the energy of what is coming.
Being balanced in all that is coming to you.
Letting go of attachment and attaching deeply to you.

This meditation will assist you in finding the current of time that has a deep calm. Breathe.... and carry on in a calm peaceful current.

• Imagine a current of time like a river extending in front of you and bring all of your energy and awareness off of the edges of time and bring that energy into the deepest part of the river of time.
• Work with the Guides and the Mayan Time Lords to help you stay on the current that supports you.
• Energetically position yourself so you have the capacity to adjust the current of time. time.
• Anchor yourself deep into your core and into the deepest part of the river of time.

After this meditation completes we invite you to stay in the energy of this meditation as long as you desire.

Access the current of peace and delve inside to find that place of inner peace.

• Bring your awareness to your heart charka.
• Find your inner chamber of peace that you deep in your core.
• Be surrounded by the Ascended Masters who hold peace.
• Receive the templates for peace.

Receive the support that is pouring in from the angelic realm.

There is a clarity, a vibration of abundance, a shift, the divine feminine and masculine moving into divine union, a dissolving of illusions, final stages of winter before spring, a sense of what is coming but has not yet appeared.

• Work with your energetic fields and the Guides to locate the stream of support that is coming from the angelic realm today.
• Calibrate to receive this current and flow.
• Align your ears to hear the angelic choir.
• If your ears ring today know it is information coming from the higher realms.
• Open your receptors to feel this energy.
• Update your reference points for locating support.

Stay in this energy as long as you so desire after this meditation, and feel free to listen to it as many times as you wish.

Release the fear of judgment.

Whenever we move into a higher and more expanded way of being old fears can arise. Use the clearing energy that is coming onto the planet today to release the fear of being judged by other as you express yourself in a bigger way.

• Locate and release the judgment of others off of all aspects of your being.
• Release the task of transforming the judgment of others.
• Bring all control back to your core.
• Perceive your essence on your own divine line.
• Discern if you acting from your essence.
• Move from an open heart.

Rest in a quiet mind. Unplug from the noise and plug into the quiet and the calm. This is an amazing exercise for empathic sensitivity and hearing others thoughts!

• Notice the thoughts in your head and turn the radio dials of the outer world down or off.
• Lift your awareness off of the external energies and back to your core.
• Use your radio dials to come into a still place in your mind.

Release the chaos and move into calm. Whenever there is chaos it is an amazing opportunity to change and bring in a new way of being.

• Locate the chaos in your life and bring it up to the surface.
• Let the chaos swirl and transform these energies into more empowered and enlightened vibrations.
• Bring in divine order into these energies.
• Notice the parts of your life that are not in divine order and invite them to come into a higher order of balance and flow.
• Calibrate your ears to hear the order and the solutions.

Come back into the present and move into a very simple pure vibration. If you are not in the present, aspects of you can get sprawled into other realms, this can cause huge levels of anxiety, anger, and distortion. So take a deep breath and drop into your core.

• Come back into the breath of now.
• Locate all issues of complexity and challenges to your Higher Self.
• Invite your Higher Self to see these situations with clarity, wisdom, and discernment.
• Invite the solutions to be brought in from your Higher Self.
• Bring your awareness onto your core column of light.
• Come back into connection with the river of your essence.
• Breath yourself into this simple space within.

Feeling Homesick?

Connect with your spiritual family and parents that are holding vigil for you on the other side.

The veils are thin between us and the other side. Your spiritual family are beings that are from the place your soul calls home. They are highly evolved and remember you in your purist form.

• Call forth your spiritual family and parents to surround you.
• This family evolved and loving and is from your place of origin.
• Dissolving the veils between you and them.
• Bring in energetic grids of support.
• We ask your family to hold the remembrance of you in pure essence form.
• Breathe in and pull them closure to you.
• Bring your awareness to your heart space and feel them from that place.
• Open to receive their love and support.
• Heal the heart and all the times you missed them and did not know where to locate them.

The Spheres of Healing and Music Are Here

Bring these powerful tones in to heal your body and bring it into greater health. This is a therapeutic piece, so please use it as such and know that there are a few moments in the piece that are intentionally for clearing.

It is a potent healing of sound that moves through the body and soul and brings greater points of health and vitality.

May your body tone to you the sweet vibrations of health all day long.

Open and Calm the Mind

• Gather your energy back into the present breath of now.
• Extend you grounding cord into the heart of Earth and from your crown a line of light to the heart of Source.
• Notice your thoughts like clouds in the sky.
• Locate all challenges that you are attempting to shift with your mind and send these issues up to the mind of your higher self where you have a more enlightened perspective.
• Invite that more enlightened mind find the solutions.
• Bring your awareness into your heart space and listen to the wisdom from your Higher Self there.
• Bring your awareness onto your core column of light and listen to the sound of your essence.
• Wash your ears and all ways in which you perceive to the peace, love, and flow.

Increase connection and release your fear of rejection. Increase you own internal connection to your essence and release the fear and possibility for rejection. Also increase your light quotient with this one.

• Locate all of your reference points for connecting off of everyone and back to your core column of light.
• Locate and lift all reference points for commitment and responsibilities for commitment back onto your core column of light.
• Bring in a tone to bring these energies back to your center.

May the world and all beings embrace you as you embrace yourself.

Move into a calm state and model right energy in the world. The pace of life feels like it has accelerated a bit. Find your center and align with the song of the whales who sing to the oceans.

• Be surrounded by the whales and be surrounded by the tones that have the ability to shift all chaos into calm.
• Tone yourself along with the whales back to a place of calm.

May you feel a deep stillness and from that stillness may clarity arise within you.

Quiet the mind and increase clarity.

Increase your focus, clarity, and calm. The energy of the mind can be like a gerbil running on a wheel. Use this incredibly powerful technique to quiet your mind and rest in the stillness. As you practice holding your thoughts in like when you hold your breathe in your ability to have greater clarity, and less reactivity to stressful events will increase. 

• Breathe in and out and hold an awareness with the breathe.
• Imagine that just as your body breaths your mind does the same but with thoughts.
• Imagine holding the mind breaths in, hold your awareness on your pillar of light that flows on front of your spine.
• Invite your Higher Self and Your Body Deva's Higher Self onto that pillar of light, your divine line that flows just in front of the spine.
• Bring your eyes and ears and all awareness to the in breath of the mind.
• Relax and rest as you hold the breathe of the mind in.

May your mind and heart feel the stillness and connection that resides within you.

Increase your sense of safety. As the layers of illusion lift find comfort within. As we shift we can have a desire for greater soothing and safety as we release the old ways in which we used to find comfort and are no longer finding that those ways work. Find your safety and comfort in a healthy balanced way. Go in.

• Bring all responsibilities for creating safety and shelter back to you.
• Bring all your reference points for safety back onto your divine line of your essence that flow on the front of your spine and within your body deva's divine line.
• Return the responsibility for creating safety and shelter back to others.
• Receive the energetic information form the Ascended Masters of how

May you find shelter and safety within.

Transform the anger or the edge.

As the layers peel away anger can arise as a protection mechanism. Access a more empowered, graceful, and discerning boundary system. We will often use anger as a mechanism to protect and create a boundary. Use the fuel that is rising up and clearing out of the consciousness to create a more discerning boundary.

Instead of judging the anger surf it like a wave and let it move you to higher ground.

• Locate all conscious and unconscious anger that you are carrying with you as a mechanism for protection and boundaries.
• Bring in sacred geometric grids to transform the anger into a discerning boundary.
• Use the anger as a fuel and as a mechanism for creating an appropriate boundary.
• Surround yourself with an orb of light that gently spins around you holding divine discernment, integrity, and empowerment.

Find your present pivot point.
Balance timing, let go of the rush, get in the flow.

Stay in the present and in a vertical alignment with self. Also tap into the slow present current that does not have a hectic or chaotic sensation. If that energy is occurring it is an indicator that some part of you is not in the present and thus not in the flow.

• Locate the deep slow current of energy that is coming onto the planet and is also coming from the heart of the planet.
• Tap into the pulse of now and the breathe of now.
• Calibrate and link your unconscious energetic fields and your magnetics to this pulse of now and to this present moment.
• Bring all your anchors and reference points back to the present pulse of now.
• Bring your awareness deep inside.
• Breathe into the Dantien, Ming Men, and the WooQi just below the umbilicus.
• Balance and align your pivot point in the second chakra to the deep flow of time and space.
• Heal the base chakra and bring it into the consciousness of the present.
• Balance the electrical and magnetic energy with this flow of the present.
• Locate your life force in the three figure eight energies just below the umbilicus.

May you feel the inner balance and ride right.

Release the anxiety and find the balance and calm.

Use the power of the crystal bowl and tones to find a place of calm. There is a slightly frenetic energy on the planet right now. It can cause a weird combination of fatigue and anxiety. Our mind also might be feeling like a gerbil on 10 shots of espresso.

Use the calming tones that are coming onto the planet and that are in this toning, light language meditation to find a place of peace, grounding, sweetness, and calm.

The song is light language along with the crystal bowl (2nd Chakra.) The song speaks to balance, connection, calm, it has a light language activation in it that helps you balance and stabilize your energetic fields to help you find clarity, vitality, and joy.

Access your essence in a deeper way without going into depression. Increase inner peace and decrease your reactivity to challenges in your life.

• Locate all mechanisms that you are using to come into a deeper connection with your essence.
• Use the mechanisms of passion, love, joy, and magic instead of the mechanism of depression.
• Release all mechanisms of depression off all aspects of your being.
• Bring in a more enlightened way of accessing connection with depression.
• Access the essence from the point of joy.

May your feel a deep current of love push you into your core.

Find the Stillness of Being While Spinning

Locate the part of you that is in the being place as you are in the doing world. Find the place of stillness even when you are in all of the doing.

• Energetically locate where you are sitting in stillness in another realm.
• Light language chant that brings you into connection with that other aspect of you that is sitting in stillness.
• Locate the stillness while you are in the world of doing.

May find and feel that part of you that is holding stillness as you move in the world.

Music - George Friedenthal on Keyboard

Image - Freckles (My Dog) Unknown Children (Stock Photo Royalty Free)

Access and heal the innocent yet wise part of you. In this "spin" we have the opportunity to access deeper wiser aspects of ourselves. Use the light language inner child chant to locate that innocent, wise, ageless part of you. Tap into the ever hopeful and empowered joy of the inner child.

• A light language song and chant to activate and heal the inner child within you.

May you feel the sweetness of the inner child that is pure and beautiful.

Access the part of you that can see with the eagle eyes.

Are you finding it hard to get your bearings and to know the way you used to "know?"

Access a wider brighter perspective.

• Locate all the mechanisms that you use to know, top see, to hear.
• Bring these mechanisms and reference points back to your Higher Self and your divine line.
• Clean clear and recalibrate these lenses.
• Bring your reference points back into the present moment and out of the future.
• Locate and open to that part of you that knows in the higher realms.
• Bring your trust back to your core.

May you feel the place that knows as you move in the unknown.

Good Morning.

Use the calming current of energy that is coming onto the planet today to release all stress and find that place of inner calm. This Wednesday we will be experiencing the first of three eclipses. As we prepare for this time of transformation we want to anchor in a deep inner calm so that no matter what appears we have a place to rest, trust, and find a greater peace.

In the place that is calm and peaceful all is possible.

The impossible dissolves as does the stress.

• Ground into the present breathe of now.
• Activate the sacred geometric structures of support in your magnetics.
• Extend your divine line from your crown into the heart of Source.
• Deep inside you there is ALWAYS a place of calm.
• Locate the calm that always flows in your divine line and your Body Deva's divine line.
• Calibrate your ears to the frequency of calm in your divine line.
• Send all responsibilities for energetically managing others to their Higher Selves.
• Tones to assist in energetically locating the current of calm.
• Bring your awareness into the heart space.
• Bring your control back to your divine line.

May you find the calm that always flows within you regardless of your circumstances.

Aleya

Use a calming current of energy to release all stress and find that place of inner calm. Prepare for a time of transformation by anchoring in a deep inner calm so that no matter what appears we have a place to rest, trust, and find a greater peace.  In the place that is calm and peaceful all is possible.  The impossible dissolves as does the stress.

• Ground into the present breath of now.
• Activate the sacred geometric structures of support in your magnetics.
• Extend your divine line from your crown into the heart of Source.
• Deep inside you there is ALWAYS a place of calm.
• Locate the calm that always flows in your divine line and your Body Deva's divine line.
• Calibrate your ears to the frequency of calm in your divine line.
• Send all responsibilities for energetically managing others to their Higher Selves.
• Tones to assist in energetically locating the current of calm.
• Bring your awareness into the heart space.
• Bring your control back to your divine line.

May you find the calm that always flows within you regardless of your circumstances.

Release the anxiety and anger that is coming from mass consciousness.  As time accelerates issues arise. With this unveiling of issues anxiety and anger get triggered.  People who are not anchoring in to their center on a daily basis may spin out. Find the calm, release the anxiety, and connect to a different consciousness that is calm.

• Locate the sounds of mass consciousness.
• Turn the radio dials that you use to listen to mass consciousness off.
• Unplug from the sounds of fear, lack, and separation.
• Calibrate your energetic listening mechanisms to the mass consciousness of the angelic realm.
• Listen to the sounds of connection, love, and joy.
• Place energetic filters around your eyes, your ears, and your heart.
• Rest in the place of stillness and connection.

May you feel a deep calm and stillness of knowing all is well.

The one constant in life is change.  All change can be stressful --- even if it is a lovely change.  Find a place of peace and calm in the constant state of change.  I made this one for children but it is great for adults as well. As you listen let it be for the inner child in you that needs comfort in times of change. Also feel free to share this one with the children in your life if they are unsettled by the constant nature of change.

• Bring in a sphere of light and love that has the capacity to balance you in times of transformation and change.
• Go into the future and gather all information of the energy that is coming to you over the next few weeks or months.
• Calibrate your fields for that which is to come while you stay balanced in this breathe of now.

May you find the comfort in the constant wave of change.

The one constant in life is change.  All change can be stressful --- even if it is a lovely change.  Find a place of peace and calm in the constant state of change.  I made this one for children but it is great for adults as well. As you listen let it be for the inner child in you that needs comfort in times of change. Also feel free to share this one with the children in your life if they are unsettled by the constant nature of change.

• Bring in a sphere of light and love that has the capacity to balance you in times of transformation and change.
• Go into the future and gather all information of the energy that is coming to you over the next few weeks or months.
• Calibrate your fields for that which is to come while you stay balanced in this breathe of now.

May you find the comfort in the constant wave of change.

Good Morning.

Hold the calm in the chaos.

• Locate all responsibility that you are carrying for transforming another persons chaos.
• We can only shift our energy, no-one Else's.
• Release the responsibility, clear the empathic sensitivity, and send the appropriate information.
• Bring in the sounds, shapes, and vibration of calm be reflected to you from the higher realms.
• Be surrounded by the Ascended Masters as they model right energy.
• Calibrate your ears to the sounds of calm and coherence that is held in the higher realms.
• Bring your awareness into your divine line.
• Hold your knowing of an inner calm into your divine line.

Good Morning.

Hold the calm in the chaos. Keep it simple. Breath in and find the calm.

If you feel like you are just now finding your rhythm and flow, or losing your cookies, or watching others loose theirs, use today's meditation to come back to center, as we start to PEAK in the accelerated time and energetic compression phenomenon.

• Locate all responsibility that you are carrying for transforming another persons chaos.
• We can only shift our energy, no-one Else's.
• Release the responsibility, clear the empathic sensitivity, and send the appropriate information.
• Bring in the sounds, shapes, and vibration of calm be reflected to you from the higher realms.
• Be surrounded by the Ascended Masters as they model right energy.
• Calibrate your ears to the sounds of calm and coherence that is held in the higher realms.
• Bring your awareness into your divine line.
• Hold your knowing of an inner calm into your divine line.

Good Morning.

Hold the calm in the chaos. Keep it simple. Breath in and find the calm.

If you feel like you are just now finding your rhythm and flow, or losing your cookies, or watching others loose theirs, use today's meditation to come back to center, as we start to PEAK in the accelerated time and energetic compression phenomenon.

• Locate all responsibility that you are carrying for transforming another persons chaos.
• We can only shift our energy, no-one Else's.
• Release the responsibility, clear the empathic sensitivity, and send the appropriate information.
• Bring in the sounds, shapes, and vibration of calm be reflected to you from the higher realms.
• Be surrounded by the Ascended Masters as they model right energy.
• Calibrate your ears to the sounds of calm and coherence that is held in the higher realms.
• Bring your awareness into your divine line.
• Hold your knowing of an inner calm into your divine line.

Hold the calm in the chaos. Keep it simple. Breathe in and find the calm.

If you feel like you are just now finding your rhythm and flow, or losing your cookies, or watching others loose theirs, use this meditation to come back to center.

• Locate all responsibility that you are carrying for transforming another persons chaos.
• We can only shift our energy, no-one else's.
• Release the responsibility, clear the empathic sensitivity, and send the appropriate information.
• Bring in the sounds, shapes, and vibration of calm this is reflected to you from the higher realms.
• Be surrounded by the Ascended Masters as they model right energy.
• Calibrate your ears to the sounds of calm and coherence that is held in the higher realms.
• Bring your awareness into your divine line.
• Hold your knowing of an inner calm into your divine line.

Release the anxiety and find the balance and calm.

Use the power of the crystal bowl and tones to find a place of calm. Frenetic energy can cause a weird combination of fatigue and anxiety. Our mind also might be feeling like a gerbil on 10 shots of espresso.

Use the calming tones and light language in this meditation to find a place of peace, grounding, sweetness, and calm.

The song is light language along with the crystal bowl (2nd Chakra.) The song speaks to balance, connection and calm. It has a light language activation that helps you balance and stabilize your energetic fields so you can find clarity, vitality, and joy.

Access your essence in a deeper way without going into depression. Increase inner peace and decrease your reactivity to challenges in your life.

• Locate all mechanisms that you are using to come into a deeper connection with your essence.
• Use the mechanisms of passion, love, joy, and magic instead of the mechanism of depression.
• Release all mechanisms of depression off all aspects of your being.
• Bring in a more enlightened way of accessing connection with depression.
• Access the essence from the point of joy.

May your feel a deep current of love push you into your core.

Find the Stillness of Being While Spinning

Locate the part of you that is in the being place as you are in the doing world. Find the place of stillness even when you are in all of the doing.

• Energetically locate where you are sitting in stillness in another realm.
• Light language chant that brings you into connection with that other aspect of you that is sitting in stillness.
• Locate the stillness while you are in the world of doing.

May you find and feel that part of you that is holding stillness as you move in the world.

Music - George Friedenthal on Keyboard

Image - Freckles (My Dog) Unknown Children (Stock Photo Royalty Free)

Access and heal the innocent yet wise part of you. In this "spin" we have the opportunity to access deeper wiser aspects of ourselves. Use the light language inner child chant to locate that innocent, wise, ageless part of you. Tap into the ever hopeful and empowered joy of the inner child.

• A light language song and chant to activate and heal the inner child within you.

May you feel the sweetness of the inner child that is pure and beautiful.

Access and heal the innocent yet wise part of you. We have the opportunity to access deeper and wiser aspects of ourselves. Use light language inner child chant to locate that innocent, wise, ageless part of you. Tap into the ever hopeful and empowered joy of the inner child.

• A light language song and chant to activate and heal the inner child within you.

May you feel the sweetness of the inner child that is pure and beautiful.

Access the part of you that can see with the eagle eyes.

Are you finding it hard to get your bearings and to "know" the way you used to "know?"

Access a wider brighter perspective.

• Locate all the mechanisms that you use to know, top see, to hear.
• Bring these mechanisms and reference points back to your Higher Self and your divine line.
• Clean clear and recalibrate these lenses.
• Bring your reference points back into the present moment and out of the future.
• Locate and open to that part of you that knows in the higher realms.
• Bring your trust back to your core.

May you feel the place that knows as you move in the unknown.

Use calming energy to release all stress and find that place of inner calm. Prepare for transformation by anchoring in a deep inner calm so that no matter what appears we have a place to rest, trust, and find a greater peace.  

In the place that is calm and peaceful all is possible. The impossible dissolves as does the stress.

• Ground into the present breath of now.
• Activate the sacred geometric structures of support in your magnetics.
• Extend your divine line from your crown into the heart of Source.
• Deep inside you there is ALWAYS a place of calm.
• Locate the calm that always flows in your divine line and your Body Deva's divine line.
• Calibrate your ears to the frequency of calm in your divine line.
• Send all responsibilities for energetically managing others to their Higher Selves.
• Tones to assist in energetically locating the current of calm.
• Bring your awareness into the heart space.
• Bring your control back to your divine line.

May you find the calm that always flows within you regardless of your circumstances.

Release the anxiety and anger that is coming from mass consciousness. As time accelerates issues arise. With the unveiling of issues, anxiety and anger get triggered. If we do not anchor into our center on a daily basis we may spin out. Release the anxiety and connect to a different consciousness that is calm.

• Locate the sounds of mass consciousness.
• Turn the radio dials that you use to listen to mass consciousness off.
• Unplug from the sounds of fear, lack, and separation.
• Calibrate your energetic listening mechanisms to the mass consciousness of the angelic realm.
• Listen to the sounds of connection, love, and joy.
• Place energetic filters around your eyes, your ears, and your heart.
• Rest in the place of stillness and connection.

May you feel a deep calm and stillness of knowing all is well.

The one constant in life is change.  

All change can be stressful --- even if it is a lovely change. Find a place of peace and calm in the constant state of change.  

I made this one for children but it is great for adults as well. As you listen let it be for the inner child in you that needs comfort in times of change. Also feel free to share this one with the children in your life if they are unsettled by the constant nature of change.

• Bring in a sphere of light and love that has the capacity to balance you in times of transformation and change.
• Go into the future and gather all information of the energy that is coming to you over the next few weeks or months.
• Calibrate your fields for that which is to come while you stay balanced in this breath of now.

May you find the comfort in the constant wave of change.

The one constant in life is change.  

All change can be stressful --- even if it is a lovely change. Find a place of peace and calm in the constant state of change.  

I made this one for children but it is great for adults as well. As you listen let it be for the inner child in you that needs comfort in times of change. Also feel free to share this one with the children in your life if they are unsettled by the constant nature of change.

• Bring in a sphere of light and love that has the capacity to balance you in times of transformation and change.
• Go into the future and gather all information of the energy that is coming to you over the next few weeks or months.
• Calibrate your fields for that which is to come while you stay balanced in this breath of now.

May you find the comfort in the constant wave of change.

Hold the calm in the chaos. Keep it simple. Breathe in and find the calm.

If you feel like you are finding your rhythm and flow, or losing your cookies, or watching others loose theirs, use this meditation to come back to center.

• Locate all responsibility that you are carrying for transforming other people's chaos.
• We can only shift our energy, no-one else's.
• Release the responsibility, clear the empathic sensitivity, and send the appropriate information.
• Bring in the sounds, shapes, and vibration of calm this is reflected to you from the higher realms.
• Be surrounded by the Ascended Masters as they model right energy.
• Calibrate your ears to the sounds of calm and coherence that is held in the higher realms.
• Bring your awareness into your divine line.
• Hold your knowing of an inner calm into your divine line.

Find balance, peace, groundness, and calm.

• Bring all of your anchors, orientation points, reference points for connection and locating yourself back to your divine line.
• Imagine a stream of light that flows on the front of your spine.
• Breath into this river of light and place your hand on your heart and imagine pushing yourself in to this tube of light.
• Bring all of your reference points for safety, control, and comfort back to your divine line.

Life may feel like it is speeding up and spinning out. Today the angelic realm is sending currents of calm and peace to us in our time of acceleration. Open to receive these vibrations from the higher realms, and find a deep grounded vibration of peace and calm.

• Bring all of your anchors, orientation points, and reference points for connection back to your divine line.
• Imagine a stream of light that flows on the front of your spine.
• Breath into this river of light and place your hand on your heart and imagine pushing yourself in to this tube of light.
• Bring all of your reference points for safety, control, and comfort back to your divine line.

Life may feel like it is speeding up and spinning out. Today the angelic realm is sending currents of calm and peace to us in our time of acceleration. Open to receive these vibrations from the higher realms, and find a deep grounded vibration of peace and calm.

• Bring all of your anchors, orientation points, and reference points for connection back to your divine line.
• Imagine a stream of light that flows on the front of your spine.
• Breath into this river of light and place your hand on your heart, and imagine pushing yourself into this tube of light.
• Bring all of your reference points for safety, control, and comfort back to your divine line.

Life may feel like it is speeding up and spinning out. The angelic realm is sending currents of calm and peace to us in our time of acceleration. Open to receive these vibrations from the higher realms, and find a deep grounded vibration of peace and calm.

• Bring all of your anchors, orientation points, and reference points for connection back to your divine line.
• Imagine a stream of light that flows on the front of your spine.
• Breath into this river of light and place your hand on your heart, and imagine pushing yourself into this tube of light.
• Bring all of your reference points for safety, control, and comfort back to your divine line.

Does life feel like it is speeding up and spinning out?

Open to receive vibrations from the higher realms, and find a deep grounded vibration of peace and calm.

• Bring all of your anchors, orientation points, and reference points for connection back to your divine line.
• Imagine a stream of light that flows on the front of your spine.
• Breathe into this river of light and place your hand on your heart. Imagine pushing yourself into this tube of light.
• Bring all your reference points for safety, control, and comfort back to your divine line.

Push through fatigue and procrastination.
Release the irritation and anxiety and move into a higher vibration. 
Come into the present moment, for that is the safest and calmest place to be.

• Increase your base chakra, your magnetics, and your support structure.
• Calibrate and align the crystalline structures around your skull and within the sutures of your skull.
• Release the irritation off your emotional and mental energetic fields.
• Increase the energetic buffer.
• Balance the central nervous system.
• Heal, align, balance the adrenals. 
• Release the cycle of fight or flight.
• Bring all orientation points and anchors back to the divine line.
• Find the place inside that is safe and calm.
• Be wrapped in sheets of love from you in the future as an Ascended Master.

Release the anxiety and find the balance and calm.

Use the power of the crystal bowl and tones to find a place of calm. Frenetic energy can cause a weird combination of fatigue and anxiety. Our mind also might be feeling like a gerbil on 10 shots of espresso.

Use the calming tones and light language in this meditation to find a place of peace, grounding, sweetness, and calm.

The song is light language along with the crystal bowl (2nd Chakra.) The song speaks to balance, connection and calm. It has a light language activation that helps you balance and stabilize your energetic fields so you can find clarity, vitality, and joy.

Release the anxiety and find the balance and calm.

Use the power of the crystal bowl and tones to find a place of calm. Frenetic energy can cause a weird combination of fatigue and anxiety. Our mind also might be feeling like a gerbil on 10 shots of espresso.

Use the calming tones and light language in this meditation to find a place of peace, grounding, sweetness, and calm.

The song is light language along with the crystal bowl (2nd Chakra.) The song speaks to balance, connection and calm. It has a light language activation that helps you balance and stabilize your energetic fields so you can find clarity, vitality, and joy.

Access your essence in a deeper way without going into depression. Increase inner peace and decrease your reactivity to challenges in your life.

• Locate all mechanisms that you are using to come into a deeper connection with your essence.
• Use the mechanisms of passion, love, joy, and magic instead of the mechanism of depression.
• Release all mechanisms of depression off all aspects of your being.
• Bring in a more enlightened way of accessing connection with depression.
• Access the essence from the point of joy.

May your feel a deep current of love push you into your core.

Use the energy that is coming onto the planet today to move into healthy attachment to your essence and self control.

• Ponder all of your attachments to energies that are external to you.
• Energetically locate all attachments that you have placed outside yourself.
• Bring all of these attachments back to your higher self and to your divine line.
• Energetically attach to your essence, your divine line that flows down the front of your spine.
• Lift all of your control back to your divine line.
• Update all of your reference points.
• Consciously and energetically hold your awareness on the attachment you have to your essence. 

Use the energy that is coming onto the planet today to increase your attachment to your essence and in turn increase self control. Use the next six weeks to go deep within and accomplish more than you have in the last 12 months, by attaching and committing deeply to that divine aspect of you. As you increase your connection, commitment, and attachment to your essence you will find motivation, creativity, inspiration, and follow through.

• Ponder all of your attachments to energies that are external to you.
• Energetically locate all attachments that you have placed outside yourself.
• Bring all of these attachments back to your higher self and to your divine line.
• Energetically attach to your essence, your divine line that flows down the front of your spine.
• Lift all of your control back to your divine line.
• Update all of your reference points.
• Consciously and energetically hold your awareness on the attachment you have to your essence. 

Use the energy that is coming onto the planet today to increase your attachment to your essence and in turn increase self control. Use the next six weeks to go deep within and accomplish more than you have in the last 12 months, by attaching and committing deeply to that divine aspect of you. As you increase your connection, commitment, and attachment to your essence you will find motivation, creativity, inspiration, and follow through.

• Ponder all of your attachments to energies that are external to you.
• Energetically locate all attachments that you have placed outside yourself.
• Bring all of these attachments back to your higher self and to your divine line.
• Energetically attach to your essence, your divine line that flows down the front of your spine.
• Lift all of your control back to your divine line.
• Update all of your reference points.
• Consciously and energetically hold your awareness on the attachment you have to your essence. 

Use the energy that is coming onto the planet today to increase your attachment to your essence and in turn increase self control. Use the next six weeks to go deep within and accomplish more than you have in the last 12 months, by attaching and committing deeply to that divine aspect of you. As you increase your connection, commitment, and attachment to your essence you will find motivation, creativity, inspiration, and follow through.

• Ponder all of your attachments to energies that are external to you.
• Energetically locate all attachments that you have placed outside yourself.
• Bring all of these attachments back to your higher self and to your divine line.
• Energetically attach to your essence, your divine line that flows down the front of your spine.
• Lift all of your control back to your divine line.
• Update all of your reference points.
• Consciously and energetically hold your awareness on the attachment you have to your essence. 

Increase your attachment to your essence and in turn increase self control.
Go deep within and accomplish more than you have in a long time by committing deeply to that divine aspect of you. As you increase your connection, commitment, and attachment to your essence, you will experience motivation, creativity, inspiration, and follow-through.

• Ponder all of your attachments to energies that are external to you.
• Energetically locate all attachments that you have placed outside yourself.
• Bring all of these attachments back to your higher self and to your divine line.
• Energetically attach to your essence, your divine line that flows down the front of your spine.
• Lift all of your control back to your divine line.
• Update all of your reference points.
• Consciously and energetically hold your awareness on the attachment you have to your essence. 

Tap into the calm and release the anxiety.

• Take a few deep breaths into your belly.
• Bring all of your awareness and control out of the future and past and back to the present breath of now.
• Energetically calibrate within and around all of your chakra centers for this present breath of now.
• Bring in healing holograms around all events in the past that may hold any trauma.
• Set up grids and resources for all dreams and projects.
• Lift your awareness and control off of the future dreams and back to the present breath of now.
• Bring in a hologram that hold mastery of the present moment.
• Link all of your perception with the present breath of now.
• With every inhale bring yourself back into this present breath of now.
• Ground yourself into this present breath of now.
• Tap into the inner flow and inner peace that resides within you in every breath and in every moment when you are in the present.

As we return from a holiday weekend, celebrating Spring (in Northern Hemisphere), Easter, and perhaps family time tap into the calm and release the anxiety as you find the flow. It is an oooommm kind of day. Om your way through the moments of the Monday to do list. Bring your awareness out of the future and the past and back to the breath of now and find the anxiety release as you come back into the present.

• Bring all of your awareness and control out of the future and past and back to the present breath of now.
• Energetically calibrate within and around all of your chakra centers for this present breath of now.
• Bring in healing holograms around all events in the past that may hold any trauma.
• Set up grids and resources for all dreams and projects.
• Lift your awareness and control off of the future dreams and back to the present breath of now.
• Bring in a hologram that hold mastery of the present moment.
• Link all of your perception with the present breath of now.
• With every inhale bring yourself back into this present breath of now.
• Ground yourself into this present breath of now.
• Tap into the inner flow and inner peace that resides within you in every breath and in every moment when you are in the present.

As we return from a holiday weekend, celebrating Spring (in Northern Hemisphere), Easter, and perhaps family time, tap into the calm and release the anxiety as you find the flow. It is an oooommm kind of day. Om your way through the moments of the "Monday to do list." Bring your awareness out of the future and the past and back to the breath of now, and find the anxiety release, as you come back into the present.

• Bring all of your awareness and control out of the future and past and back to the present breath of now.
• Energetically calibrate all of your chakra centers to the present breath of now.
• Bring in healing holograms around all events in the past that may hold any trauma.
• Set up grids and resources for all dreams and projects.
• Lift your awareness and control off of the future dreams and back to the present breath of now.
• Bring in a hologram that holds mastery of the present moment.
• Link all of your perception mechanisms with the present breath of now.
• Tap into the inner flow and inner peace that resides within you in every breath and in every moment, when you are in the present.

Tap into the calm and release the anxiety as you find the flow.

Om your way through the moments of the "to do" list. Bring your awareness out of the future and the past and back to the breath of now, and let the anxiety release as you come into the present.

• Bring all of your awareness and control out of the future and past and back to the present breath of now.
• Energetically calibrate all of your chakra centers to the present breath of now.
• Bring in healing holograms around all events in the past that may hold any trauma.
• Set up grids and resources for all dreams and projects.
• Lift your awareness and control off of the future dreams and back to the present breath of now.
• Bring in a hologram that holds mastery of the present moment.
• Link all of your perception mechanisms with the present breath of now.
• Tap into the inner flow and inner peace that resides within you in every breath and in every moment, when you are in the present.

As we continue the body re-calibration release fight or flight off of all aspects of your being. Whenever we encounter energies that are unknown, even if they are good, some part of us can react from a place of fear. Use today's meditation to find the calm in the unknown, and move to a higher vibration.

• Energetically locate any area of you or your body that is in fight or flight.
• Infuse the vibration of peace into all fight or flight cycles.
• Bring in healing holograms around the adrenals.
• Balance and harmonize the craniosacral fluid.
• Bring in a hologram of light to dissolve the fight or flight.
• Locate the life force of the body deva and Soul and harmonize these two currents of energy.
• Hold the awareness in the divine line.
• Feel the current of calm, connection, and peace in every breath.

As we continue the body recalibration release fight or flight off of all aspects of your being. Whenever we encounter energies that are unknown, even if they are good, some part of us can react from a place of fear. Use today's meditation to find the calm in the unknown, and move to a higher vibration.

• Energetically locate any area of you or your body that is in fight or flight.
• Infuse the vibration of peace into all fight or flight cycles.
• Bring in healing holograms around the adrenals.
• Balance and harmonize the craniosacral fluid.
• Bring in a hologram of light to dissolve the fight or flight.
• Locate the life force of the body deva and Soul and harmonize these two currents of energy.
• Hold the awareness in the divine line.
• Feel the current of calm, connection, and peace in every breath.

Release fight or flight off of all aspects of your being.
Whenever we encounter energies that are unknown, even if they are good, some part of us can react from a place of fear. Use today's meditation to find the calm in the unknown, and move to a higher vibration.

• Energetically locate any area of you or your body that is in fight or flight.
• Infuse the vibration of peace into all fight or flight cycles.
• Bring in healing holograms around the adrenals.
• Balance and harmonize the craniosacral fluid.
• Bring in a hologram of light to dissolve the fight or flight.
• Locate the life force of the body deva and Soul and harmonize these two currents of energy.
• Hold the awareness in the divine line.
• Feel the current of calm, connection, and peace in every breath.