A meditation for increasing your own ability to receive your own love for you. Connect deeply with your essence and let it fill all aspects of your being and let it carry you through the day in joy, grace, and abundance.
   
 
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Thank you.

If you are too busy to listen to the meditation simply ask that all the protocols be activated in your energetic fields. You can also multi-task as you listen it still works.

This meditation focuses on connecting deeply with your essence and your physical body.
The Protocols in the meditation are the following.

• Open lines of communication between your soul and your body.
• Heal traumas still held between the body and the soul.
• Increasing internal connection.
• Heal and recalibrate the listening mechanisms within you.

Step up to the plate to a greater degree. Run Into The Light with Quan Yin. Step up to the plate by stepping into a deeper aspect of your essence.

This meditation can be really helpful if you sometimes become frightened of moving to higher vibrations or if you turn away from the light.

• Quan Yin stands before you and courageously goes into her own divine light.
• Access a deeper aspect of your essence.
• Invite your Team to go deep into their light.
• Bring your reference points for safety off of the darkness and off of separation and back to the light of your essence.
• Locate your connection on your divine line.
• Ask Quan Yin to help you repair your inner heart channels that help you use to access your inner light
• Release all illusions of unworthiness.
• Bring yourself deep within and pushed in.
• Calibrate your chakra systems to receive a greater aspect of you.

May you feel the love from Quan Yin deep in your core.

Good Morning.

This coming week is all about the prep. August 2nd Mercury goes retrograde along with a few other swirly looping energies. Take this week to anchor in deeply so that August is a walk in the park.

Step One - Increase Inner Connection

(So you do not get lost and disoriented when the energy starts to swirl.)

Use the energy of connection that is coming onto the planet today to increase your own inner connection to the divine aspect of you, to your Higher Self, and to your Guides.

• Become aware of where you are holding your awareness.
• Bring your awareness back to your divine line.
• Perceive a tube of light that flows just in front of your spine.
• Increase your connection and attach to the front of your spine.
• Run your energy through your divine cosmic loop.
• Locate your safety, your connection, and your power in your divine line.

Your essence is just light, it is perfect and whole. Your divine line flows within you at all times. Push yourself into your divine line.

Aleya

Anchor in deeply.  Increase Inner Connection so you do not get lost and disoriented when the energy starts to swirl.  Use the energy of connection that is coming onto the planet to increase your own inner connection to the divine aspect of you, to your Higher Self, and to your Guides.

• Become aware of where you are holding your awareness.
• Bring your awareness back to your divine line.
• Perceive a tube of light that flows just in front of your spine.
• Increase your connection and attach to the front of your spine.
• Run your energy through your divine cosmic loop.
• Locate your safety, your connection, and your power in your divine line.

Your essence is just light; it is perfect and whole. Your divine line flows within you at all times.  Push yourself into your divine line.

Anchor in deeply.  Increase Inner Connection so you do not get lost and disoriented when the energy starts to swirl.  Use the energy of connection that is coming onto the planet to increase your own inner connection to the divine aspect of you, to your Higher Self, and to your Guides.

• Become aware of where you are holding your awareness.
• Bring your awareness back to your divine line.
• Perceive a tube of light that flows just in front of your spine.
• Increase your connection and attach to the front of your spine.
• Run your energy through your divine cosmic loop.
• Locate your safety, your connection, and your power in your divine line.

Your essence is just light; it is perfect and whole. Your divine line flows within you at all times.  Push yourself into your divine line.

Anchor in deeply.  Increase Inner Connection so you do not get lost and disoriented when the energy starts to swirl.  Use the energy of connection that is coming onto the planet to increase your own inner connection to the divine aspect of you, to your Higher Self, and to your Guides.

• Become aware of where you are holding your awareness.
• Bring your awareness back to your divine line.
• Perceive a tube of light that flows just in front of your spine.
• Increase your connection and attach to the front of your spine.
• Run your energy through your divine cosmic loop.
• Locate your safety, your connection, and your power in your divine line.

Your essence is just light; it is perfect and whole. Your divine line flows within you at all times.  Push yourself into your divine line.

Good Morning.

For some in the world today is Halloween. Halloween is a time for dressing up in costumes that disguise your true identity. Instead of putting on the mask I invite you to use the energy that is coming onto the planet today to dissolve the masks that prevent you from seeing who you truly are.

The veils are thinning even more...Halloween is historically a time when the veils between the realms get really thin. Use this thinning to release the old veils and see the new energetic terrain with greater clarity. On Friday the planet went through a huge energetic shift / move. The next 10 days will be spent healing from the old energy and recalibrating for the new. Only in safe space can we heal. 

• Update your perception mechanisms in times of energetic change.
• Energetically locate all awareness that you are holding in the past or on the veils that are dissolving.
• Bring all your awareness into your divine line that flows on the front of your spine. Invite your body consciousness to do the same.
• Energetically dissolve the veils of illusion, fear, and perceptions of separation.
• Invite your Higher Self to increase clarity in your divine line.
• Have the Ascended Masters model to you how they hold clarity and compassion in all realms they perceive.
• Fill the back of your third eye with the essence of you and your body deva.
• Clear your eyes, ears, heart, back of the neck, heart, and crown.
• Invite your Team to move into clarity with their own essence. Invite them to see the consciousness of love and connection.
• Invite your Body Deva Nature Spirit to feel its connection with Earth from a point of love.
• Hold your awareness in your divine line and perceive that point of connection that flows within you at all times.
• May the sheets of rainbow light gently assist you in dissolving the veils of fear and separation as you sleep, dream, and play. 

Good Morning.

For some in the world today is Halloween. Halloween is a time for dressing up in costumes that disguise your true identity. Instead of putting on the mask I invite you to use the energy that is coming onto the planet today to dissolve the masks that prevent you from seeing who you truly are.

The veils are thinning even more...Halloween is historically a time when the veils between the realms get really thin. Use this thinning to release the old veils and see the new energetic terrain with greater clarity. On Friday the planet went through a huge energetic shift / move. The next 10 days will be spent healing from the old energy and recalibrating for the new. Only in safe space can we heal. 

• Update your perception mechanisms in times of energetic change.
• Energetically locate all awareness that you are holding in the past or on the veils that are dissolving.
• Bring all your awareness into your divine line that flows on the front of your spine. Invite your body consciousness to do the same.
• Energetically dissolve the veils of illusion, fear, and perceptions of separation.
• Invite your Higher Self to increase clarity in your divine line.
• Have the Ascended Masters model to you how they hold clarity and compassion in all realms they perceive.
• Fill the back of your third eye with the essence of you and your body deva.
• Clear your eyes, ears, heart, back of the neck, heart, and crown.
• Invite your Team to move into clarity with their own essence. Invite them to see the consciousness of love and connection.
• Invite your Body Deva Nature Spirit to feel its connection with Earth from a point of love.
• Hold your awareness in your divine line and perceive that point of connection that flows within you at all times.
• May the sheets of rainbow light gently assist you in dissolving the veils of fear and separation as you sleep, dream, and play. 

If you sometimes disguise your true identity, instead of putting on the mask I invite you to use the energy that is coming onto the planet to dissolve the masks that prevent you from seeing who you truly are.

Release the old veils and see the new energetic terrain with greater clarity. As the planet goes through energetic shifts and moves, heal from the old energy and recalibrate for the new. Only in safe space can we heal. 

• Update your perception mechanisms in times of energetic change.
• Energetically locate all awareness that you are holding in the past or on the veils that are dissolving.
• Bring all your awareness into your divine line that flows on the front of your spine. Invite your body consciousness to do the same.
• Energetically dissolve the veils of illusion, fear, and perceptions of separation.
• Invite your Higher Self to increase clarity in your divine line.
• Have the Ascended Masters model to you how they hold clarity and compassion in all realms they perceive.
• Fill the back of your third eye with the essence of you and your body deva.
• Clear your eyes, ears, heart, back of the neck, heart, and crown.
• Invite your Team to move into clarity with their own essence. Invite them to see the consciousness of love and connection.
• Invite your Body Deva Nature Spirit to feel its connection with Earth from a point of love.
• Hold your awareness in your divine line and perceive that point of connection that flows within you at all times.
• May the sheets of rainbow light gently assist you in dissolving the veils of fear and separation as you sleep, dream, and play. 

Good Morning.

(In the U.S. today is Thanksgiving.) The energy that is coming onto the planet is all about opening to a greater love that flows within you. In mass consciousness there is a viral vibration of lack. Tap into a different sound and find an abundance that is greater than all of the resources in the world. Tap into the divine aspect of you.

On this day please feel free to give for in giving we receive. Share this one with others who you feel will resonate with this healing mediation.

Open the heart. Activate the cycles of giving and receiving from a place of abundance and flow.

• Energetically locate the template the grid the consciousness the sound of the open heart that is open to you and your essence.
• Open to receive your essence internally and vertically.
• Imagine opening like a flower to the Sun.
• Repair, align, and reconnect all way in which you receive love from the divine part of you.
• Expand your roots, your magnetics, and your grounding.
• Increase your ability to receive more from you.
• As you receive more from you, you increase your capacity to give, and to receive more from the world.
• Invite your Higher Self to radiate love from above down to you.
• Gently clearing the blocks that prevent you from receiving your own love.
• Receive the divine aspect of you so  you have the capacity to connect with the divine in others.
• Bring in a sacred shape of self love.

Good Morning.

(In the U.S. today is Thanksgiving.) The energy that is coming onto the planet is all about opening to a greater love that flows within you. In mass consciousness there is a viral vibration of lack. Tap into a different sound and find an abundance that is greater than all of the resources in the world. Tap into the divine aspect of you.

On this day please feel free to give for in giving we receive. Share this one with others who you feel will resonate with this healing mediation.

Open the heart. Activate the cycles of giving and receiving from a place of abundance and flow.

• Energetically locate the template the grid the consciousness the sound of the open heart that is open to you and your essence.
• Open to receive your essence internally and vertically.
• Imagine opening like a flower to the Sun.
• Repair, align, and reconnect all way in which you receive love from the divine part of you.
• Expand your roots, your magnetics, and your grounding.
• Increase your ability to receive more from you.
• As you receive more from you, you increase your capacity to give, and to receive more from the world.
• Invite your Higher Self to radiate love from above down to you.
• Gently clearing the blocks that prevent you from receiving your own love.
• Receive the divine aspect of you so  you have the capacity to connect with the divine in others.
• Bring in a sacred shape of self love.

Good Morning.

(In the U.S. today is Thanksgiving.) The energy that is coming onto the planet is all about opening to a greater love that flows within you. In mass consciousness there is a viral vibration of lack. Tap into a different sound and find an abundance that is greater than all of the resources in the world. Tap into the divine aspect of you.

On this day please feel free to share this Cup of Consciousness with others who you feel will resonate with this healing mediation. When we give we receive.

Open the heart. Activate the cycles of giving and receiving from a place of abundance and flow.

• Energetically locate the template, the grid, the consciousness, the sound of the open heart that is opens you to your essence.
• Open to receive your essence internally and vertically.
• Imagine opening like a flower to the Sun.
• Repair, align, and reconnect all ways in which you receive love from the divine part of you.
• Expand your roots, your magnetics, and your grounding.
• Increase your ability to receive more from you.
• As you receive more from you, your capacity to give increases, as well as your ability to receive more from the world.
• Invite your Higher Self to radiate love from above down to you.
• Gently clear the blocks that prevent you from receiving your own love.
• Receive the divine aspect of you so you have the capacity to connect with the divine in others.
• Bring in a sacred shape of self love.

Step up to the plate to a greater degree. Run into the light with Quan Yin. Step up to the plate by stepping into a deeper aspect of your essence.

This meditation can be really helpful if you sometimes become frightened of moving to higher vibrations or if you turn away from the light.

• Quan Yin stands before you and courageously goes into her own divine light.
• Access a deeper aspect of your essence.
• Invite your Team to go deep into their light.
• Bring your reference points for safety off of the darkness and off of separation and back to the light of your essence.
• Locate your connection on your divine line.
• Ask Quan Yin to help you repair your inner heart channels that help you use to access your inner light
• Release all illusions of unworthiness.
• Bring yourself deep within and pushed in.
• Calibrate your chakra systems to receive a greater aspect of you.

May you feel the love from Quan Yin deep in your core.

The energy that is coming onto the planet today holds a vibration of magic and joy. Use this energy to connect with your inner Tinker bell. (even for men) Find your magic, passion, and joy.

After the holidays we can feel a bit empty from all the giving and interacting. This meditation is designed to help you find that sweet inner place of joy and magic. I bring in the symbol of the energy of Tinker bell to help locate that inner sweetness, fullness, and joy. 

If you feel like you need a little clearing after the holidays listen to this meditation as well. 

Click here to clear yourself of other people's energy.

• Gather your energy into this present breath of now.
• There is an energetic angelic spirit that is known as Tinker bell. She holds the hold, joy, and magic in all circumstances.
• Connect with that inner part of you that hold that hopeful, joyful, trusting, innocent energy.
• Invite and allow your Higher Self to locate that grid of magic and joy.
• Surround yourself with the Archangels who hold the mastery of the Tinker bell energy.
• Receive the energetic information from the Archangels.
• Wrap yourself in the Tinker bell vibration to protect, support, and inspire you as journey in the world.

May you feel a sweet, calm, magic support you over the next few days, and always.

Tinker bell helps you believe in the magic and joy in all circumstances. She represents the hope, joy, and celebration of life.

The energy that is coming onto the planet today holds a vibration of magic and joy. Use this energy to connect with your inner Tinker bell. (even for men) Find your magic, passion, and joy.

After the holidays we can feel a bit empty from all the giving and interacting. This meditation is designed to help you find that sweet inner place of joy and magic. I bring in the symbol of the energy of Tinker bell to help locate that inner sweetness, fullness, and joy. 

If you feel like you need a little clearing after the holidays listen to this meditation as well. 

Click here to clear yourself of other people's energy.

• There is an energetic energy that is known to us as the Tinker bell vibration. Tinker bell holds the vibration of joy and magic in all circumstances.
• Connect with that inner part of you that holds that hopeful, joyful, trusting, innocent energy.
• Invite and allow your Higher Self to locate that grid of magic and joy.
• Surround yourself with the Archangels who hold mastery of the Tinker bell energy.
• Receive the energetic information from the Archangels.
• Wrap yourself in the Tinker bell vibration to protect, support, and inspire you as journey in the world.

May you feel a sweet, calm, magic support you over the next few days, and always.

Tinker bell helps you believe in the magic and joy in all circumstances. She represents the hope, joy, and celebration of life.

Anchor in deeply. Increase Inner Connection so you do not get lost and disoriented when the energy starts to swirl. Use energy of connection to increase your own inner connection to the divine aspect of you, to your Higher Self, and to your Guides.

• Become aware of where you are holding your awareness.
• Bring your awareness back to your divine line.
• Perceive a tube of light that flows just in front of your spine.
• Increase your connection and attach to the front of your spine.
• Run your energy through your divine cosmic loop.
• Locate your safety, your connection, and your power in your divine line.

Your essence is just light; it is perfect and whole. Your divine line flows within you at all times. Push yourself into your divine line.

The energy that is coming onto the planet today holds a vibration of magic and joy. Use this energy to connect with your inner Tinker bell (even for men).

After the holidays we can feel a bit empty from all the giving and interacting. This meditation is designed to help you find that sweet inner place of joy and magic. I bring in the symbol of the energy of Tinker bell to help locate that inner sweetness, fullness, and joy. 

If you feel like you need a little clearing after the holidays listen to this meditation as well. 

Click here to clear yourself of other people's energy.

• There is an energetic energy that is known to us as the Tinker bell vibration. Tinker bell holds the vibration of joy and magic in all circumstances.
• Connect with that inner part of you that holds that hopeful, joyful, trusting, innocent energy.
• Invite and allow your Higher Self to locate that grid of magic and joy.
• Surround yourself with the Archangels who hold mastery of the Tinker bell energy.
• Receive the energetic information from the Archangels.
• Wrap yourself in the Tinker bell vibration to protect, support, and inspire you as journey in the world.

May you feel a sweet, calm, magic support you over the next few days, and always.

Tinker bell helps you believe in the magic and joy in all circumstances. She represents the hope, joy, and celebration of life.

If you sometimes disguise your true identity, instead of putting on the mask I invite you to dissolve the masks that prevent you from seeing who you truly are.

Release the old veils. Heal from the old energy and recalibrate for the new. Only in safe space can we heal. 

• Update your perception mechanisms in times of energetic change.
• Energetically locate all awareness that you are holding in the past or on the veils that are dissolving.
• Bring all your awareness into your divine line that flows on the front of your spine. Invite your body consciousness to do the same.
• Energetically dissolve the veils of illusion, fear, and perceptions of separation.
• Invite your Higher Self to increase clarity in your divine line.
• Have the Ascended Masters model to you how they hold clarity and compassion in all realms they perceive.
• Fill the back of your third eye with the essence of you and your body deva.
• Clear your eyes, ears, heart, back of the neck, heart, and crown.
• Invite your Team to move into clarity with their own essence. Invite them to see the consciousness of love and connection.
• Invite your Body Deva Nature Spirit to feel its connection with Earth from a point of love.
• Hold your awareness in your divine line and perceive that point of connection that flows within you at all times.
• May the sheets of rainbow light gently assist you in dissolving the veils of fear and separation as you sleep, dream, and play. 

Open to a greater love that flows within you.

In mass consciousness there is a viral vibration of lack. Tap into a different sound and find an abundance that is greater than all of the resources in the world. Tap into the divine aspect of you.

On this day please feel free to share this Cup of Consciousness with others who you feel will resonate with this healing mediation. When we give we receive.

Open the heart. Activate the cycles of giving and receiving from a place of abundance and flow.

• Energetically locate the template, the grid, the consciousness, the sound of the open heart that is opens you to your essence.
• Open to receive your essence internally and vertically.
• Imagine opening like a flower to the sun.
• Repair, align, and reconnect all ways in which you receive love from the divine part of you.
• Expand your roots, your magnetics, and your grounding.
• Increase your ability to receive more from you.
• As you receive more from you, your capacity to give increases, as well as your ability to receive more from the world.
• Invite your Higher Self to radiate love from above down to you.
• Gently clear the blocks that prevent you from receiving your own love.
• Receive the divine aspect of you so you have the capacity to connect with the divine in others.
• Bring in a sacred shape of self love.

Use the energy of inner connection to increase your connection to your Higher Self. The very first daily cup I ever did was connecting to your Higher Self. If you feel like listening to the very first one I did and then this one which I just recorded it might be fun comparison. Click here to listen to the very first daily cup I ever recorded!

• Bring in energetic grids from your Higher Self in the higher realms to you in this physical realm.
• Bring your awareness into the river of light that flows in front of your heart chakra.
• Calibrate all energetic ways in which your receive information to receive the sound of your essence and the wisdom from your Higher Self.
• Clean and clear the crystalline structures within and around your ears.

Use the energy of inner connection to increase your connection to your Higher Self. The very first daily cup I ever did was connecting to your Higher Self. If you feel like listening to the very first one I did and then this one which I just recorded it might be fun comparison. Click here to listen to the very first daily cup I ever recorded!

• Bring in energetic grids from your Higher Self in the higher realms to you in this physical realm.
• Bring your awareness into the river of light that flows in front of your heart chakra.
• Calibrate all energetic ways in which your receive information to receive the sound of your essence and the wisdom from your Higher Self.
• Clean and clear the crystalline structures within and around your ears.

The energy that is coming from the Sun right now has the ability to dissolve old unconscious beliefs, blocks, and patterns. Use the light of the Sun to dissolve the blocks between you and your Higher Self.

The very first daily cup I ever did was about connecting to your Higher Self. (Almost 3 years ago!)

If you feel like listening to the very first one I did and then this one which I just recorded it might be fun comparison. Click here to listen to the very first daily cup I ever recorded!

• Bring in energetic grids from your Higher Self in the higher realms to you in this physical realm.
• Bring your awareness into the river of light that flows in front of your heart chakra.
• Calibrate all energetic ways in which your receive information to receive the sound of your essence and the wisdom from your Higher Self.
• Clean and clear the crystalline structures within and around your ears.

Dissolve old unconscious beliefs, blocks, and patterns. 

Use the light of the Sun to dissolve the blocks between you and your Higher Self.

The very first daily cup I ever did was about connecting to your Higher Self. (Almost 3 years ago!)

If you feel like listening to the very first one I did and then this one, it might be fun comparison. Click here to listen to the very first daily cup I ever recorded!

• Bring in energetic grids from your Higher Self in the higher realms to you in this physical realm.
• Bring your awareness into the river of light that flows in front of your heart chakra.
• Calibrate all energetic ways in which your receive information to receive the sound of your essence and the wisdom from your Higher Self.
• Clean and clear the crystalline structures within and around your ears.

Dissolve old unconscious beliefs, blocks, and patterns. 

Use the light of the Sun to dissolve the blocks between you and your Higher Self.

The very first daily cup I ever did was about connecting to your Higher Self. 

If you feel like listening to the very first one I did, and then to this one, it might be a fun comparison!

Click here to listen to the very first daily cup I ever recorded.

• Bring in energetic grids from your Higher Self in the higher realms to you in this physical realm.
• Bring your awareness into the river of light that flows in front of your heart chakra.
• Calibrate all energetic ways in which your receive information to receive the sound of your essence and the wisdom from your Higher Self.
• Clean and clear the crystalline structures within and around your ears.