Focus on connecting with your higher self. Be aware of a smoothness, an ease as you are divinely guided by you as an Ascended Master and by your higher self. This meditation supports your energetic fields in connecting with your higher self. If you do not feel like you are being guided and no one is listening this is an perfect meditation to work with. It activates a greater connection to that wiser more powerful aspect of you and opens the lines of communication between you and your higher self.

This meditation focuses on connecting with Earth.
The protocols in the meditation are the following:

• Ground to Earth and connect to the divine source energy.
• Increase your connection with Earth.
• Hold your intention for service in your heart.
• Receive the resources and support from Earth to do what you have come here to do.
• As we connect with Earth we increase our ability to manifest that which we intend.

A meditation for increasing your own ability to receive your own love for you. Connect deeply with your essence and let it fill all aspects of your being and let it carry you through the day in joy, grace, and abundance.
   
 
If you are still having trouble accessing the audio files click here. (New way to access the audio file). Please let me know if it works for you.

If you feel served by these meditations please invite others to subscribe. You can also gift them with a free sample week. Just e-mail me their address or send them to this link page.
Thank you.

If you are too busy to listen to the meditation simply ask that all the protocols be activated in your energetic fields. You can also multi-task as you listen it still works.

When we pass through this portal we want to hold all of our energy deep within us. If you have felt scattered, overwhelmed, or anxious use this meditation to recalibrate yourself to a higher vibration. The entire planet and everyone is passing through this "canal" / portal. We have the capacity to do it gracefully if we choose.

• Bring all of your energy off of the outer world and bring yourself back to your core.
• Gracefully push through this window of time.
• Realign all of your energies with the energy of connection, abundance, and joy.
• Tap into the spacious inner light that exists within you as we pass through this portal.
• Move into clarity as you come into you.

After this meditation completes we invite you to stay in the energy of this meditation as long as you desire.

Recalibrate the way in which you hear your inner guidance and the angelic realm. As the energy shifts on the planet we need to shift the way in which we listen to the other realms. The world is getting a wee bit noisy. That noise can create interference when we want to tune in to the inner realms. Use this meditation to adjust your ears to a new way of hearing.

• Align your listening mechanisms to the sounds of the angelic ones.
• Repair all of your listening mechanisms.
• Listen to the whispers that come from the other realms in your heart.

After this meditation completes we invite you to stay in the energy of this meditation as long as you desire.

Connect with the Nature Spirit of your body, and then you connect with your core column of light.

Bring your energy deep into your core and invite the Nature Spirit of your Body into your body. In yesterdays meditation we connected with the Nature Spirit of the body. Today connect with your divine line and bring all your energy onto your core column of light.

Just like you have a car but you are not your car, you have a body but you are not your body. Imagine driving your car while sitting on your engine. Now imagine driving the car while sitting in the drivers seat. Stay on your divine line and let your body do what it does best. You direct and let your vehicle (body)do the rest. Your body has a different consciousness than your soul. Your body is connected to the Nature Kingdom and has all the templates for health. When we give our body deva the space it has the capacity to do amazing things, like health!

I was guided to do this meditation about a month ago and it was an amazing shift. When we bring our energy deep into our core and we invite the Nature Spirit of the Body Deva into the body there is a smoothness and ease. Doing this actually slows the aging process down. It increases the capacity for your body to hold greater health and heal. You can practice this everyday.

• Locate your core column of light and come into that energy.
• Invite the Nature Spirit of your body deva into your physical human form.
• Invite your body to heal all aspects of your body.
• Bring your awareness into your core and maintain your line of light.

After this meditation completes we invite you to stay in the energy of this meditation as long as you desire.

Go deep inside.

Access the light that you hold deep within you. When you do this you also increase an inner strength, peace, and calm. (Listen to this one while sitting in stillness with eyes closed at least once if you can.)

• Feel how you wish to be embraced in the world, by a lover, community, friends, or family.
• Invite your higher self to embrace your inner light / your essence to that same degree.
• Embrace your essence, collapse inside, into the part of you that can support you.
• Push deep inside - through the inner walls. Access a deeper part of your essence.
• Bring your anchors onto your divine line.

After this meditation completes we invite you to stay in the energy of this meditation as long as you desire.

A new wave of counscuoisness that is rooted in love and abundace is radiating from the higher realms. Tune in and feel the love, the joy, and connection.

• Travel up the crystal elevator to the higher realms.
• Be greeted by the angelic ones from a place of love and support.
• Relay and receive appropriate information.
• Calibrate your listening mechanisms to the sounds of love.
• Tap into the relief and let go of the stress that has been felt in the higher realms.
• We have passed through this time of conflict. We are on the other side of that stress.
• Clear your energy fields of that stress. Relax. Celebrate. Let go. Have a beer. (Just kidding.)
• Move into gratitude for the work that has been done in the higher realms.
• Come back into the physical realm in a whole and healed state.
  

After this meditation completes we invite you to stay in the energy of this meditation as long as you desire.

Receive the support that is pouring in from the angelic realm.

There is a clarity, a vibration of abundance, a shift, the divine feminine and masculine moving into divine union, a dissolving of illusions, final stages of winter before spring, a sense of what is coming but has not yet appeared.

• Work with your energetic fields and the Guides to locate the stream of support that is coming from the angelic realm today.
• Calibrate to receive this current and flow.
• Align your ears to hear the angelic choir.
• If your ears ring today know it is information coming from the higher realms.
• Open your receptors to feel this energy.
• Update your reference points for locating support.

Stay in this energy as long as you so desire after this meditation, and feel free to listen to it as many times as you wish.

Increase  your connection to your essence. It is potent enjoy. Connect to your core.

• Spin the sacred geometric shape for connection to your core around you.
• Locate all of your reference points for connecting that you hold outside yourself and lift those reference points back into your core column of light.
• Imagine grids of light that extend out to all of the ways in which you connect. Lift those grids off of the external energies and back to your core. Doing this increases inner peace and empowerment.
• Reflect your internal connection out onto the world.

May you be filled with a deep peace and strong connection with your essence.

Get plugged IN.

Release the perception and move back into the perception of connection.

Release the chaos and move into divine connection within yourself.

• Gather your Guides around you and dissolve the veils between the realms.
• Calibrate the crystalline structures in your listening mechanisms to energetically align to your essence and to the being of love and light surrounding you.
• Have your Guides hold divine connection within themselves and to model right energy to you.
• Look within for that sense of connection.
• Perceive your Guides surrounding you as you journey, dream, and manifest in this world.

Feel Your Guides and Spiritual Family.

Your spiritual family are beings that hold vigil for you on the other side as you journey here in this world.

• Call forth your Guides and your spiritual family.
• Calibrate your perception mechanisms to the sound of your essence and to the essence of your spiritual family and guides.
• Heal the heart and dissolve the veils.
• Feel the support and the love from above.

Clean and clear your energetic ears.

• Move into divine orientation, connection, and joy.
• Connect with all of the crystalline structures in your eyes, ears, mouth, throat, and heart.
• Clean and clear those listening mechanisms with the sound of your essence and the sound of your body deva’s essence.
• Clean all ways in which you listen back to center and back to your core.

Listen to The Angelic Realm with the Ears of Your Heart

This story came across my path and it moved me. Enjoy the current of shifting your awareness to the ears of the heart and hearing the angels song.

If you have a few moments read the story and then listen to the meditation.

• Bring the energy into the heart space. Tone Ahhaha.
• Clean your heart chakra with the silent tone of Ahha and light a light language chant.
• Clean and clear all of the ways in which you listen with your heart.
• Calibrate your heart to your own inner trust and the divine knowing of connection.
• Calling your Guides around you.
• Bring your awareness into your heart.
• Bring all your orientation points into the present and trust that some part of you is listening to the guidance from above.

A Father's Story

"On July 22nd I was in route to Washington , DC , for a business trip. It was all so very ordinary, until we landed in Denver for a plane change. As I collected my belongings from the overhead bin, an announcement was made for Mr. Lloyd Glenn to see the United Customer Service Representative immediately. I thought nothing of it until I reached the door to leave the plane and I heard a gentleman asking every male if he were Mr. Glenn. At this point I knew something was wrong and my heart sunk.

When I got off the plane, a solemn-faced young man came toward me and said, "Mr.Glenn, there is an emergency at your home. I do not know what the emergency is, or who is involved, but I will take you to the phone so you can call the hospital.

"My heart was now pounding, but the will to be calm took over.

Woodenly, I followed this stranger to the distant telephone where I called the number he gave me for the Mission Hospital . My call was put through to the trauma center where I learned that my three-year-old son had been trapped underneath the automatic garage door for several minutes and that when my wife had found him he was dead. CPR had been performed by a neighbor, who is a doctor, and the paramedics had continued the treatment as Brian was transported to the hospital.

By the time of my call, Brian was revived and they believed he would live, but they did not know how much damage had been done to his brain, nor to his heart. They explained that the door had completely closed on his little sternum right over his heart. He had been severely crushed.

After speaking with the medical staff, my wife sounded worried but not hysterical, and I took comfort in her calmness. The return flight seemed to last forever, but finally I arrived at the hospital six hours after the garage door had come down.

When I walked into the intensive care unit, nothing could have prepared me to see my little son laying so still on a great big bed with tubes and monitors everywhere. He was on a respirator. I glanced at my wife who stood and tried to give me a reassuring smile. It all seemed like a terrible dream. I was filled-in with the details and given a guarded prognosis. Brian was going to live, and the preliminary tests indicated that his heart was OK, two miracles in and of themselves. But only time would tell if his brain received any damage.

Throughout the seemingly endless hours, my wife was calm. She felt that Brian would eventually be all right. I hung on to her words and faith like a lifeline. All that night and the next day Brian remained unconscious. It seemed like forever since I had left for my business trip the day before.

Finally at two o'clock that afternoon, our son regained consciousness and sat up uttering the most beautiful words I have ever heard spoken.. He said, "Daddy hold me" and he reached for me with his little arms.

By the next day he was pronounced as having no neurological or physical deficits, and the story of his miraculous survival spread throughout the hospital. You cannot imagine, when we took Brian home, we felt a unique reverence for the life and love.

In the days that followed, there was a special spirit about our home. Our two older children were much closer to their little brother. My wife and I were much closer to each other, and all of us were very close as a whole family. Life took on a less stressful pace. Perspective seemed to be more focused and balance much easier to gain and maintain. We felt deeply blessed. Our gratitude was truly profound. The story is not over (smile)!

Almost a month later to the day of the accident, Brian awoke from his afternoon nap and said, "Sit down Mommy.. I have something to tell you."

At this time in his life, Brian usually spoke in small phrases, so to say a large sentence surprised my wife. She sat down with him on his bed, and he began his sacred and remarkable story.

"Do you remember when I got stuck under the garage door? Well, it was so heavy and it hurt really bad. I called to you but you couldn't hear me. I started to cry, but then it hurt too bad. And then the ' birdies ' came."

"The birdies?" my wife asked puzzled.

"Yes," he replied. "The birdies made a whooshing sound and flew into the garage.

They took care of me."

"They did?"

"Yes," he said. "One of the birdies came and got you.. She came to tell you "I

got stuck under the door." A sweet reverent feeling filled the room. The spirit

was so strong and yet lighter than air. My wife realized that a three-year-old had

no concept of death and spirits, so he was referring to the beings who came to him

from beyond as "birdies" because they were up in the air like birds that fly. "What

did the birdies look like?" she asked.

Brian answered, "They were so beautiful. They were dressed in white, all white.

Some of them had green and white. But some of them had on just white."

"Did they say anything?"

"Yes," he answered. "They told me the baby would be all right."

"The baby?" my wife asked confused.

Brian answered. "The baby laying on the garage floor." He went on, "You came

out and opened the garage door and ran to the baby. You told the baby to stay and not leave."

My wife nearly collapsed upon hearing this, for she had indeed gone and knelt

beside Brian's body and seeing his crushed chest whispered, "Don't leave us Brian,

please stay if you can." As she listened to Brian telling her the words she had

spoken, she realized that the spirit had left his body and was looking down from

above on this little lifeless form. "Then what happened?" she asked.

"We went on a trip," he said, "far, far away." He grew agitated trying to say

the things he didn't seem to have the words for. My wife tried to calm and comfort him, and let him know it would be okay. He struggled with wanting to tell something

that obviously was very important to him, but finding the words was difficult.

"We flew so fast up in the air. They're so pretty Mommy," he added. "And there

are lots and lots of birdies.." My wife was stunned. Into her mind the sweet comforting spirit enveloped her more soundly, but with an urgency she had never before known.

Brian went on to tell her that the "birdies" had told him that he had to come back

and tell everyone about the "birdies." He said they brought him back to the house

and that a big fire truck and an ambulance were there. A man was bringing the baby out on a white bed and he tried to tell the man that the baby would be okay. The story went on for an hour.

He taught us that "birdies" were always with us, but we don't see them because

we look with our eyes and we don't hear them because we listen with our ears. But they are always there, you can only see them in here (he put his hand over his heart).

They whisper the things to help us to do what is right because they love us so much.

Brian continued, stating, "I have a plan, Mommy. You have a plan.. Daddy has a plan.

Everyone has a plan. We must all live our plan and keep our promises. The birdies help us to do that cause they love us so much."

In the weeks that followed, he often came to us and told all, or part of it,

again and again. Always the story remained the same. The details were never changed or out of order. A few times he added further bits of information and clarified the message he had already delivered. It never ceased to amaze us how he could tell such detail and speak beyond his ability when he talked about his birdies.

Everywhere he went, he told strangers about the "birdies." Surprisingly, no one

ever looked at him strangely when he did this. Rather, they always got a softened

look on their face and smiled. Needless to say, we have not been the same ever since that day, and

I pray we never will be."

May your day be blessed with the guidance of those who love you in all realms.

Aleya

• If you do not have time to listen to these meditations know that you are receiving them at the level of your Higher Self in dream time the night before to the degree that you so choose.
  

• iphone users listen using the quicktime download link above. 
• How to listen on the iphone.

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• If you feel served by these meditations please invite others to subscribe. You can also gift them with a trial sample week. Just e-mail me their address or send them to this link page. When I get enough subscribers each meditation will have a little video with the actual images of what I am speaking, so spread the word and invite others to subscribe! Thank you.
  
  
• If you are too busy to listen to the meditation simply ask that all the protocols be activated in your energetic fields. You can also multi-task as you listen it still works.
  
  
• It can also be very helpful to do these meditations in the morning before you begin your day. You can listen to them as many times as you wish throughout the day. 
• Moving into higher states of consciousness requires persistance and constant reminders of basic principles.
• Invite yourself to connect with the higher selves of the people who are also doing the daily meditations and are holding this intention as they move in the world as well. We as individuals and as a group have the ability to model right energy and assist in this time of transformation.
• If you are a subscriber and you wish to gift someone with this meditation please send me their e-mail and I will send them this meditation and a trial week.
• If you are receiving this meditation and you are not a subscriber, I invite you to receive a trial week of the daily meditations or subscribe.
  
• Thank you for subscribing and honoring that this is subscription based work.

Aleya

The Spheres of Healing and Music Are Here

Bring these powerful tones in to heal your body and bring it into greater health. This is a therapeutic piece, so please use it as such and know that there are a few moments in the piece that are intentionally for clearing.

It is a potent healing of sound that moves through the body and soul and brings greater points of health and vitality.

May your body tone to you the sweet vibrations of health all day long.

Connect with the Angelic Consciousness and Ease the Ego

Connect with a more evolved consciousness of the angelic realm. The planet is right now being surrounded by Angelic Beings in huge numbers. They have come to help. Open to them and let yourself shift into a higher consciousness.

• Spin an orb of light gently and slowly around you.
• Align your consciousness to a more evolved way of being.
• Increase humility and gratitude.
• Heal your orientation point for self and increase it’s light quotient, and activate the vibration of your essence in that orientation point.
• Be supported by your light not your ego.
• Bring in a healthy ego grid.
• Locate yourself on your core column of light that flows just in front of your spine.

May you float on angel wings today and know your divine connection.

Connect with the enlightened collective consciousness.

Remember when you served on the other side.

• Invite your Higher Self to work with your energetic fields to remember when YOU were working on the other side with the angelic ones of service.
• We ask the angelic ones to assist you in activating that consciousness memory of that enlightened angelic consciousness.
• Invite your body devas higher self to extend its divine line through the heart of Earth and to remember its own connection to Gaia and the enlightened Nature Kingdom.
• Inhale the connection up through the magnetic grids and exhale the divine connection from above.

May feel the love from above.

Breathe yourself back into connection and into calm.

Use the energy of CONNECTION that is pouring onto the planet to connect using your breathe. While I was in Panama two weeks ago and swam in the waters of the whales I felt the magnitude of their conscious breath and how it can support us in maintaining awareness and conscious connection.

• Take a deep breathe into your belly.
• Inhale as if you are bringing all aspects of you into the center of your being.
• Bring all of your anchors into the center of your spine.
• With your exhale anchor yourself onto your core.
• As you draw yourself in and anchor radiate that light out into the world.

May your day be filled with the conscious and connected breath.

Access the higher dimensional aspect of you.

• Breathe yourself back into the present breathe of now.
• Locate the vibrational layer of your essence that is ready to be assimilated by you here in the physical realm.
• Bring this layer of light in around you.
• Increase the light in your core and breathe yourself in.
• Surrender to the mind of your Higher Self.
• Open your grids vertically.
• Anchor this higher dimensional aspect of you in.
  

May you receive the layer of your essence that is filled with joy, light, and love.

Clear The Goo And Get Back To You

Release any gooo (energy that does not belong to you) up and off of all aspects of you.

In May we enter into the edges of the "new" river of consciousness. We are taking the next two months to prepare and anchor deeply in and get internally clear so that the shift that begins in May and lasts about 2 years does not tip you off your rocker (literally) but supports you in accessing the divine, abundant, and powerful aspect of you.

• Locate all vibrations that you have picked up that are not yours and release them with tones of clearing.
• Bring all your Soul fragments back to you.
• Repair the Soul matrix that wraps around the spine and resides in the cerebral spinal fluid.
• Place a healing hologram around you that helps you access the divine aspect of you.

May the real you shine through.

Step up to the plate to a greater degree. Run Into The Light with Quan Yin. Step up to the plate by stepping into a deeper aspect of your essence.

This meditation can be really helpful if you sometimes become frightened of moving to higher vibrations or if you turn away from the light.

• Quan Yin stands before you and courageously goes into her own divine light.
• Access a deeper aspect of your essence.
• Invite your Team to go deep into their light.
• Bring your reference points for safety off of the darkness and off of separation and back to the light of your essence.
• Locate your connection on your divine line.
• Ask Quan Yin to help you repair your inner heart channels that help you use to access your inner light
• Release all illusions of unworthiness.
• Bring yourself deep within and pushed in.
• Calibrate your chakra systems to receive a greater aspect of you.

May you feel the love from Quan Yin deep in your core.

Good Morning.

This coming week is all about the prep. August 2nd Mercury goes retrograde along with a few other swirly looping energies. Take this week to anchor in deeply so that August is a walk in the park.

Step One - Increase Inner Connection

(So you do not get lost and disoriented when the energy starts to swirl.)

Use the energy of connection that is coming onto the planet today to increase your own inner connection to the divine aspect of you, to your Higher Self, and to your Guides.

• Become aware of where you are holding your awareness.
• Bring your awareness back to your divine line.
• Perceive a tube of light that flows just in front of your spine.
• Increase your connection and attach to the front of your spine.
• Run your energy through your divine cosmic loop.
• Locate your safety, your connection, and your power in your divine line.

Your essence is just light, it is perfect and whole. Your divine line flows within you at all times. Push yourself into your divine line.

Aleya

In some parts of the world today is Summer Solstice.  Use this powerful energy to increase your light and gain greater clarity. The energy that is coming onto the planet in this time has a tremendous amount of light, regardless of where you are on the planet. Use this increase in light to integrate, assimilate, and bring in more light / love / connection within you. Close your eyes and relax for this one. It is a big one.

Share this one with others. A gift to give today for free. Invite others to subscribe and get greater energetic support and guidance in these times of transformation.

• Breath into the present breath of now.
• Ground to the heart of Earth and connect to the heart of Source.
• Place the sacred geometric shape of your essence around you.
• Energetically locate your crown and all of the crystalline structures within and around your crown.
• Use the energy coming from the Sun to activate and increase the light of your essence in your crown.
• Use tones of the angels to activate the crown. (Literally angel sounds were captured on the recorder at the 3.46min.)
• Tone to ground these higher vibrations.
• We call forth the sacred spirit energy of the Sun to gently clean and clear your energy fields.
• Heal your communication grids and ways of perceiving.
• Bring in the energetic mechanisms, sacred shapes, vibrations, and  for communication, clarity, and perception that work for you.
• Bring your awareness into the present breath of now.
• Clean the heart, dissolve the cords, recalibrate the way in which you listen.

Please share this one with those whom you feel will resonate with this work, and invite them to subscribe or better yet GIFT them with a month of daily meditations. A Happy Solstice Gift.

Thank you for supporting this work, sharing this with others, and inviting others to subscribe.

Aleya

Anchor in deeply.  Increase Inner Connection so you do not get lost and disoriented when the energy starts to swirl.  Use the energy of connection that is coming onto the planet to increase your own inner connection to the divine aspect of you, to your Higher Self, and to your Guides.

• Become aware of where you are holding your awareness.
• Bring your awareness back to your divine line.
• Perceive a tube of light that flows just in front of your spine.
• Increase your connection and attach to the front of your spine.
• Run your energy through your divine cosmic loop.
• Locate your safety, your connection, and your power in your divine line.

Your essence is just light; it is perfect and whole. Your divine line flows within you at all times.  Push yourself into your divine line.

Anchor in deeply.  Increase Inner Connection so you do not get lost and disoriented when the energy starts to swirl.  Use the energy of connection that is coming onto the planet to increase your own inner connection to the divine aspect of you, to your Higher Self, and to your Guides.

• Become aware of where you are holding your awareness.
• Bring your awareness back to your divine line.
• Perceive a tube of light that flows just in front of your spine.
• Increase your connection and attach to the front of your spine.
• Run your energy through your divine cosmic loop.
• Locate your safety, your connection, and your power in your divine line.

Your essence is just light; it is perfect and whole. Your divine line flows within you at all times.  Push yourself into your divine line.

Anchor in deeply.  Increase Inner Connection so you do not get lost and disoriented when the energy starts to swirl.  Use the energy of connection that is coming onto the planet to increase your own inner connection to the divine aspect of you, to your Higher Self, and to your Guides.

• Become aware of where you are holding your awareness.
• Bring your awareness back to your divine line.
• Perceive a tube of light that flows just in front of your spine.
• Increase your connection and attach to the front of your spine.
• Run your energy through your divine cosmic loop.
• Locate your safety, your connection, and your power in your divine line.

Your essence is just light; it is perfect and whole. Your divine line flows within you at all times.  Push yourself into your divine line.

Access higher states of consciousness, connection, and clarity.

This one can cause a pinch of discomfort around the top of the head. If it gets really uncomfortable breathe through it and ask for your cranio-sacral fluid to balance and stabilize.

• Energetically locate the pineal glad that is the center of the skull.
• Bring in healing holograms the heal the pineal glad, dissolve the calcification's, heal all crystalline structures, infuse the vibration of your essence and your Body Deva's essence into the pineal gland.
• Repair the line of light that links your pineal gland.
• Infuse the sound of love into the water element within and around the pineal gland.
• Light language to heal, activate, and align the pineal gland.
• Balance the cranio-sacral fluid.
• Low tones to ground.
• Open the base chakra as the upper energy centers expand.
• Shiva holds vigil for you and GENTLY sends energetic information to you.

May each breath hold a deeper sense of connection and clarity.

Release the feeling of being lost and lonely.

As we let go and bring in the new, we can energetically lose track of how to locate ourselves and others. This can lead to a feeling of loneliness and being "energetically lost." 

Sometimes it may feel as if everyone has "gone somewhere else." This is an indicator that our reference points and ways for connecting with ourselves and others need to be re-calibrated and updated. Issues arise so that we can let go of the limitations that no longer work for us. Use this potent time to let go of the "lonely," and "lost" energy.

• Connect with the Higher Selves of the people that are in your life.
• Bring in new grids for communicating, connection, and locating each other.
• Bring all your anchors and orientation points back to the divine line of you, your body, and your Team.
• Tones to assist in the anchoring in.
• Clean all your orientation mechanisms in your base chakra.
• Be encircled by the angelic realm.
• Locate yourself in your divine line that flows just in front of your spine.
• Ground yourself into that space with each exhale.
• Update all of your reference points. 
• Hold your awareness in the higher realms, at the level of your Higher Self, and see yourself re-connecting with your loved ones there.

Good Moon (Morning.)

Celebrate the Full Moon with my most recently mastered song Fly High.

On Friday and Saturday the veils lift and we enter into a different dimensional reality. 

Use the energy of the Full Moon today to soar deep inside and anchor yourself firmly in your divine line. We have been living in a land of grey murk for a wee bit of time ( a few thousand years). The light is starting to get very bright and the love current is getting stronger and stronger. This is lovely but all change (even good change) can be stressful. Increase your internal connection so that as the veils lift and you are exposed to greater light it is not disorienting. When we anchor more firmly inside (in the divine line) the outer shifts do not throw us off balance.

Here is also a quick (3.30sec) shift for anchoring into your divine line.

Click Here to Listen or listen to it streaming below.

• Imagine a river of light that flows up and down the front of your spine.
• Bring all of your anchors and reference points back to your divine line.
• Feel your joy, safety, and connection there.
• Hold all of your awareness in this river of light. 
• Imagine standing under a waterfall of light that travels up and down.
• Perceive this light however it come to you.
• Recognize that this river of light is your essence.

Good Moon (Morning.)

Celebrate the Full Moon with my most recently mastered song Fly High.

On Friday and Saturday the veils lift and we enter into a different dimensional reality. 

Use the energy of the Full Moon today to soar deep inside and anchor yourself firmly in your divine line. We have been living in a land of grey murk for a wee bit of time ( a few thousand years). The light is starting to get very bright and the love current is getting stronger and stronger. This is lovely but all change (even good change) can be stressful. Increase your internal connection so that as the veils lift and you are exposed to greater light it is not disorienting. When we anchor more firmly inside (in the divine line) the outer shifts do not throw us off balance.

Here is also a quick (3.30sec) shift for anchoring into your divine line.

Click Here to Listen or listen to it streaming below.

• Imagine a river of light that flows up and down the front of your spine.
• Bring all of your anchors and reference points back to your divine line.
• Feel your joy, safety, and connection there.
• Hold all of your awareness in this river of light. 
• Imagine standing under a waterfall of light that travels up and down.
• Perceive this light however it come to you.
• Recognize that this river of light is your essence.

Good Moon (Morning.)

Celebrate the Full Moon with my most recently mastered song Fly High.

On Friday and Saturday the veils lift and we enter into a different dimensional reality. 

Use the energy of the Full Moon today to soar deep inside and anchor yourself firmly in your divine line. We have been living in a land of grey murk for a wee bit of time ( a few thousand years). The light is starting to get very bright and the love current is getting stronger and stronger. This is lovely but all change (even good change) can be stressful. Increase your internal connection so that as the veils lift and you are exposed to greater light it is not disorienting. When we anchor more firmly inside (in the divine line) the outer shifts do not throw us off balance.

Here is also a quick (3.30sec) shift for anchoring into your divine line.

Click Here to Listen or listen to it streaming below.

• Imagine a river of light that flows up and down the front of your spine.
• Bring all of your anchors and reference points back to your divine line.
• Feel your joy, safety, and connection there.
• Hold all of your awareness in this river of light. 
• Imagine standing under a waterfall of light that travels up and down.
• Perceive this light however it come to you.
• Recognize that this river of light is your essence.

Happy 11-11-11!

The waves of love pouring onto and around the planet are immense. It can create a very silky pulsing, wavy, almost dizzying sensation. If you are really dizzy or even nauseous drop into the heart space and out of the mind and it should abate.

The veils are lifting and clarity is coming. Malleability in the physical dimension is increasing. Be consciously aware of the ease to which we now have access. Invite the old patterns and fear to simply be released.

We are being welcomed by beings of love and light to our new playground of love. The planet will be in this love playground for at least 2,000 years. Each day the rules of love get stronger and stronger and anyone who is not using the love rules will be very tired and will not have the energy to play. So tap into the love and find a current of energy that your Soul knows but perhaps forgot along the way. 

Try to take some time in Nature today. Gaze at the clouds, watch the ants, sit on the Earth and feel the downloads of love.

• Locate the current of love and river of light that the planet is moving into.
• Dissolve the veils, distortions, and illusions.
• Open to receive the new road map for navigating this new terrain.
• Allow the beings of love and light to work with you and help you link into the energy that has the capacity to help you.
• Open to being bathed in the current of love.

Welcome to the world we have been dreaming of...

Feel free to share this one with the ones you love and invite them to get a free week of the daily Cups.

Focus on connecting with your higher self. Be aware of a smoothness, an ease as you are divinely guided by you as an Ascended Master and by your higher self. This meditation supports your energetic fields in connecting with your higher self. If you do not feel like you are being guided and no one is listening this is a perfect meditation with which to work. It activates a greater connection to that wiser more powerful aspect of you and opens the lines of communication between you and your higher self.

Release any gooo (energy that does not belong to you) up and off of all aspects of you.

Locate all vibrations that you have picked up that are not yours and release them with tones of clearing.

• Bring all your Soul fragments back to you.
• Repair the Soul matrix that wraps around the spine and resides in the cerebral spinal fluid.
• Place a healing hologram around you that helps you access the divine aspect of you.

May the real you shine through.

Step up to the plate to a greater degree. Run into the light with Quan Yin. Step up to the plate by stepping into a deeper aspect of your essence.

This meditation can be really helpful if you sometimes become frightened of moving to higher vibrations or if you turn away from the light.

• Quan Yin stands before you and courageously goes into her own divine light.
• Access a deeper aspect of your essence.
• Invite your Team to go deep into their light.
• Bring your reference points for safety off of the darkness and off of separation and back to the light of your essence.
• Locate your connection on your divine line.
• Ask Quan Yin to help you repair your inner heart channels that help you use to access your inner light
• Release all illusions of unworthiness.
• Bring yourself deep within and pushed in.
• Calibrate your chakra systems to receive a greater aspect of you.

May you feel the love from Quan Yin deep in your core.

Use clearing energy to push through the wall of doubt and despair. The energy behind this wall of despair is one or joy, speed, grace, and connection. Get through the fog back and see the clear skies.

• Energetically locate all of the inner walls, blocks, and belief systems, and fears that no longer serve.
• Lift the limitations with tones.
• Lift all the limitations off your magnetics.
• Locate all hope you have given away and bring it back to your Higher Self in a whole and healed state.
• Bring your knowing in your divine line and off the mind.

May your courage dial turn up for this one.

Increase your light and gain greater clarity. Use light to integrate, assimilate, and bring in more light/love/connection within you. Close your eyes and relax for this one. It is a big one.

Share this one with others. This is a gift to give for free. Invite others to subscribe and get greater energetic support and guidance in these times of transformation.

• Breathe into the present breath of now.
• Ground to the heart of Earth and connect to the heart of Source.
• Place the sacred geometric shape of your essence around you.
• Energetically locate your crown and all of the crystalline structures within and around your crown.
• Use the energy coming from the Sun to activate and increase the light of your essence in your crown.
• Use tones of the angels to activate the crown. (Angel sounds were literally captured on the recorder at the 3.46min.)
• Tone to ground these higher vibrations.
• We call forth the sacred spirit energy of the Sun to gently clean and clear your energy fields.
• Heal your communication grids and ways of perceiving.
• Bring in the energetic mechanisms, sacred shapes and vibrations for communication, clarity, and perception that work for you.
• Bring your awareness into the present breath of now.
• Clean the heart, dissolve the cords, recalibrate the way in which you listen.

Please share this one with those whom you feel will resonate with this work, and invite them to subscribe or better yet GIFT them with a month of daily meditations.

Thank you for supporting this work, sharing this with others, and inviting others to subscribe.

Anchor in deeply. Increase Inner Connection so you do not get lost and disoriented when the energy starts to swirl. Use energy of connection to increase your own inner connection to the divine aspect of you, to your Higher Self, and to your Guides.

• Become aware of where you are holding your awareness.
• Bring your awareness back to your divine line.
• Perceive a tube of light that flows just in front of your spine.
• Increase your connection and attach to the front of your spine.
• Run your energy through your divine cosmic loop.
• Locate your safety, your connection, and your power in your divine line.

Your essence is just light; it is perfect and whole. Your divine line flows within you at all times. Push yourself into your divine line.

Access higher states of consciousness, connection, and clarity.

This one can cause a pinch of discomfort around the top of the head. If it gets really uncomfortable breathe through it and ask for your cranio-sacral fluid to balance and stabilize.

• Energetically locate the pineal glad that is the center of the skull.
• Bring in healing holograms the heal the pineal glad, dissolve the calcification's, heal all crystalline structures, infuse the vibration of your essence and your Body Deva's essence into the pineal gland.
• Repair the line of light that links your pineal gland.
• Infuse the sound of love into the water element within and around the pineal gland.
• Light language to heal, activate, and align the pineal gland.
• Balance the cranio-sacral fluid.
• Low tones to ground.
• Open the base chakra as the upper energy centers expand.
• Shiva holds vigil for you and GENTLY sends energetic information to you.

May each breath hold a deeper sense of connection and clarity.

Release the feeling of being lost and lonely.

As we let go and bring in the new, we can energetically lose track of how to locate ourselves and others. This can lead to a feeling of loneliness and being "energetically lost." 

Sometimes it may feel as if everyone has "gone somewhere else." This is an indicator that our reference points and ways for connecting with ourselves and others need to be re-calibrated and updated. Issues arise so that we can let go of the limitations that no longer work for us. Let go of the "lonely," and "lost" energy.

• Connect with the Higher Selves of the people who are in your life.
• Bring in new grids for communicating, connection, and locating each other.
• Bring all your anchors and orientation points back to the divine line of you, your body, and your Team.
• Tones to assist with anchoring.
• Clean all your orientation mechanisms in your base chakra.
• Be encircled by the angelic realm.
• Locate yourself in your divine line that flows just in front of your spine.
• Ground yourself into that space with each exhale.
• Update all of your reference points. 
• Hold your awareness in the higher realms, at the level of your Higher Self, and see yourself re-connecting with your loved ones there.

Clarity is coming. Malleability in the physical dimension is increasing.

Be consciously aware of the ease to which we now have access. Invite the old patterns and fear to simply be released.

We are being welcomed by beings of love and light to our new playground of love. The planet will be in this love playground for at least 2,000 years. Each day the rules of love get stronger and stronger and anyone who is not using the love rules will be very tired and will not have the energy to play. So tap into the love and find a current of energy that your Soul knows but perhaps forgot along the way. 

Try to take some time in Nature. Gaze at the clouds, watch the ants, sit on the Earth.

• Locate the current of love and river of light that the planet is moving into.
• Dissolve the veils, distortions, and illusions.
• Open to receive the new road map for navigating this new terrain.
• Allow the beings of love and light to work with you and help you link into the energy that has the capacity to help you.
• Open to being bathed in the current of love.

Welcome to the world we have been dreaming of...

Feel free to share this one with the ones you love and invite them to get a free week of Daily Cups.

When we feel the inner light we have the ability to connect with the beings of light that surround us in the higher realms.

Connect with your Guides and open to receive a huge love nugget in this time of connecting with the inner light. Energetically connect with your spiritual angelic advisers.

• Create energetic grids in the higher realms that connect you to your Guides.
• Bring in communication grids between you and your Guides.
• Calibrate your crown to receive this information.
• Call your angelic advisers, Guides, and Team to come closer to you now.
• Dissolve the veils between you and them.
• As they come close bring your own awareness deep into your divine line.
• Sit in stillness in your divine line and receive a information and soothing from the angelic realm.
• Allow their sweet, heavy, light, love wrap around you.

May the angels sing a song of love to you all day long.

Use the energy of inner connection to increase your connection to your Higher Self. The very first daily cup I ever did was connecting to your Higher Self. If you feel like listening to the very first one I did and then this one which I just recorded it might be fun comparison. Click here to listen to the very first daily cup I ever recorded!

• Bring in energetic grids from your Higher Self in the higher realms to you in this physical realm.
• Bring your awareness into the river of light that flows in front of your heart chakra.
• Calibrate all energetic ways in which your receive information to receive the sound of your essence and the wisdom from your Higher Self.
• Clean and clear the crystalline structures within and around your ears.

Use the energy of inner connection to increase your connection to your Higher Self. The very first daily cup I ever did was connecting to your Higher Self. If you feel like listening to the very first one I did and then this one which I just recorded it might be fun comparison. Click here to listen to the very first daily cup I ever recorded!

• Bring in energetic grids from your Higher Self in the higher realms to you in this physical realm.
• Bring your awareness into the river of light that flows in front of your heart chakra.
• Calibrate all energetic ways in which your receive information to receive the sound of your essence and the wisdom from your Higher Self.
• Clean and clear the crystalline structures within and around your ears.

The energy that is coming from the Sun right now has the ability to dissolve old unconscious beliefs, blocks, and patterns. Use the light of the Sun to dissolve the blocks between you and your Higher Self.

The very first daily cup I ever did was about connecting to your Higher Self. (Almost 3 years ago!)

If you feel like listening to the very first one I did and then this one which I just recorded it might be fun comparison. Click here to listen to the very first daily cup I ever recorded!

• Bring in energetic grids from your Higher Self in the higher realms to you in this physical realm.
• Bring your awareness into the river of light that flows in front of your heart chakra.
• Calibrate all energetic ways in which your receive information to receive the sound of your essence and the wisdom from your Higher Self.
• Clean and clear the crystalline structures within and around your ears.

Dissolve old unconscious beliefs, blocks, and patterns. 

Use the light of the Sun to dissolve the blocks between you and your Higher Self.

The very first daily cup I ever did was about connecting to your Higher Self. (Almost 3 years ago!)

If you feel like listening to the very first one I did and then this one, it might be fun comparison. Click here to listen to the very first daily cup I ever recorded!

• Bring in energetic grids from your Higher Self in the higher realms to you in this physical realm.
• Bring your awareness into the river of light that flows in front of your heart chakra.
• Calibrate all energetic ways in which your receive information to receive the sound of your essence and the wisdom from your Higher Self.
• Clean and clear the crystalline structures within and around your ears.

Dissolve old unconscious beliefs, blocks, and patterns. 

Use the light of the Sun to dissolve the blocks between you and your Higher Self.

The very first daily cup I ever did was about connecting to your Higher Self. 

If you feel like listening to the very first one I did, and then to this one, it might be a fun comparison!

Click here to listen to the very first daily cup I ever recorded.

• Bring in energetic grids from your Higher Self in the higher realms to you in this physical realm.
• Bring your awareness into the river of light that flows in front of your heart chakra.
• Calibrate all energetic ways in which your receive information to receive the sound of your essence and the wisdom from your Higher Self.
• Clean and clear the crystalline structures within and around your ears.

Let go of the lonely vibration. Today the energy may feel a little empty and perhaps a pinch lonely. There is an empty vibration coming onto the planet today. It looks as if we are in what I call the void, a time of being and feeling empty, as we tune deep inside and re-invent some part of us. In the void we release old energies and patters, and prepare for a new. Call forth the angelic ones to support you in this time of emptiness and in the void, and help you as you dive into the void, let go, and prepare for a new.

• Connect with the angelic ones that surround you in the higher realms.
• Connect with your Guides, spiritual family, and your Team.
• Energetically locate your spiritual family, your Guides, and your Team.
• We ask that your angelic spiritual advisers, guides, spiritual family, and Team to encircle you and come closer.
• Breathe into your belly and hold your awareness in your divine line.
• Update your reference points for how to locate and communicate with these angelic beings.
• Invite then to come closer and hold in their own energy their knowing your your essence and your highest potential in a gentle and loving way.
• We invite them to send any relevant energetic information and observations that they have that you are holding that is not your essence.
• Receive this information and release the vibrations that you are holding that are not yours.
• Dissolve the energetic veils between you and the angelic realm that serves you from a place of love and light.
• Re all ways in which you receive information from these beings in the higher realms.
• Breath in and open internally and vertically to your Higher Self.

Today the energy may feel a little empty and perhaps a pinch lonely. There is an empty vibration coming onto the planet today. It looks as if we are in what I call the void, a time of being and feeling empty. When we are in the void we can tune into an inner depth and re-invent some part of ourselves. In the void we release old energies and patters, and prepare for a new. Call forth the angelic ones to support you in this time of emptiness. Invite them to help you as you dive into the void, let go, and prepare for the new.

• Energetically locate your spiritual family, your Guides, and your Team.
• Invite your angelic spiritual advisers, guides, spiritual family, and Team to encircle you and come closer.
• Update your reference points for how to locate and communicate with these angelic beings.
• Invite them to come closer and hold in their own energy their knowing of your essence, and your highest potential, in a gentle and loving way.
• Invite them to send any relevant energetic information and observations to your Higher Self.
• Receive this information and release any vibrations that you are holding that are not yours.
• Dissolve the energetic veils between you and the angelic realm that serves you from a place of love and light.
• Re-pattern all ways in which you receive information from these beings in the higher realms.
• Open internally and vertically to receive from your Higher Self.

Do you feel as if you are in a void?

A void is a time of being and feeling empty and lonely. When we are in the void we can tune into an inner depth and re-invent some part of ourselves. In the void we release old energies and patters, and prepare for a new.

Call forth the angelic ones to support you in this time of emptiness. Invite them to help you as you dive into the void, let go, and prepare for the new.

• Energetically locate your spiritual family, your Guides, and your Team.
• Invite your angelic spiritual advisers, guides, spiritual family, and Team to encircle you and come closer.
• Update your reference points for how to locate and communicate with these angelic beings.
• Invite them to come closer and hold in their own energy their knowing of your essence, and your highest potential, in a gentle and loving way.
• Invite them to send any relevant energetic information and observations to your Higher Self.
• Receive this information and release any vibrations that you are holding that are not yours.
• Dissolve the energetic veils between you and the angelic realm that serves you from a place of love and light.
• Re-pattern all ways in which you receive information from these beings in the higher realms.
• Open internally and vertically to receive from your Higher Self.

The energy that is coming onto the planet today is all about releasing the co-dependednt relationships and move into healthy co-creative relationship with another. The numerology today is 02-22. 2 is the number that represents relationship. Delve into the healthy two and heal any relationship that you have with another.

Release fusion and confusion between you and another.

• Consciously think of one person in your life who you would like to be in a healthier relationship with.
• Energetically locate all responsibilities that you are carrying for another, for whomever it is you are fused with.
• Return those responsibilities to their right and perfect place, along with all relevant and appropriate information.
• Retrieve all responsibilities that you have given to them.
• Return all fragments in a whole and healed state.
• Dissolve all cords, fusion, and confusion.
• Bring in a sacred sphere of light around the two of you.
• Dissolve all cords, release all fusion, release the negative karma and trauma.
• Bring all reference points for connection and love back to your divine line.
• Invite your Higher Self and their Higher Self to bring in energetic grids that support a healthy relationship.
• Heal all old wounds between you and them in the higher realms.

The energy that is coming onto the planet today is all about releasing the co-dependent relationships. Move into healthy co-creative relationships with others. The numerology today is 02-22. 2 is the number that represents relationship. Delve into the healthy 2, and heal any relationship that you have with another that is not in balance.

When we energetically fuse we another we get confused, and the relationship gets messy. 

This is a great energetic protocol for healing current or past issues with others.

• Consciously think of one relationship that you have in your life that needs healing.
• Energetically locate all responsibilities that you are carrying for that person.
• Return those responsibilities to their right and perfect place, along with all relevant and appropriate information.
• Retrieve all responsibilities that you have given to them.
• Return all fragments in a whole and healed state.
• Bring in a sacred sphere of light around the two of you.
• Dissolve all cords, release all fusion, release the negative karma, and dissolve the trauma.
• Bring all reference points for connection and love back to your divine line.
• Invite your Higher Self and their Higher Self to bring in energetic grids that support a healthy relationship.
• Heal all old wounds between you and them in the higher realms.

Release co-dependent relationships.

Move into healthy co-creative relationships with others. Heal any relationship that you have with another that is not in balance. When we energetically fuse we another we get confused, and the relationship gets messy. 

This is a great energetic protocol for healing current or past issues with others.

• Consciously think of one relationship that you have in your life that needs healing.
• Energetically locate all responsibilities that you are carrying for that person.
• Return those responsibilities to their right and perfect place, along with all relevant and appropriate information.
• Retrieve all responsibilities that you have given to them.
• Return all fragments in a whole and healed state.
• Bring in a sacred sphere of light around the two of you.
• Dissolve all cords, release all fusion, release the negative karma, and dissolve the trauma.
• Bring all reference points for connection and love back to your divine line.
• Invite your Higher Self and their Higher Self to bring in energetic grids that support a healthy relationship.
• Heal all old wounds between you and them in the higher realms.