This meditation focuses on increasing your own inner focus.
The protocols in the meditation are the following:

• Increasing your inner focus so you have the capacity to focus on that which you intend in the world.
• Listen to yourself.
• Focus on yourself and let go of focusing on that which no longer serves you.

This meditation will assist you in locating the intentions that you hold in your heart. So often in our lives we think we want something, yet our heart is yearning for something else. This blocks our ability to manifest. This meditation will assist you in coming into alignment with your intentions.

The Protocols in the meditation are the following.

• Surround yourself with the Ascended Masters and you in future as an Ascended Master.
• Receive the energetic information of how to locate the desires held in the heart.
• Move into alignment with your hearts desires.

Recalibrate the way in which you hear your inner guidance and the angelic realm. As the energy shifts on the planet we need to shift the way in which we listen to the other realms. The world is getting a wee bit noisy. That noise can create interference when we want to tune in to the inner realms. Use this meditation to adjust your ears to a new way of hearing.

• Align your listening mechanisms to the sounds of the angelic ones.
• Repair all of your listening mechanisms.
• Listen to the whispers that come from the other realms in your heart.

After this meditation completes we invite you to stay in the energy of this meditation as long as you desire.

Increase the way in which you listen.

• Connect with all of your listening mechanisms.
• Clean, clear and align your listening mechanisms.
• Bring your listening mechanisms back into alignment with the sound of your essence.
• Heal the listening mechanisms in your heart.
• Bring a sacred shape around your heart charka.
• Calibrate yourself to stillness so you can hear clearly the other realms and deep within.
• Hear the sound of your essence ebbing from your core.

Release that spacey feeling.

Increasing our root structure. The more grounded we are the higher a light quotient we can hold. As these dimensional shifts occur it is essential to be in the present moment. Ground and get centered to receive it. As the speed increases it is even more essential to stay in the present and stay focused. It can actually be a bit hazardous not to be.

• Increase your magnetics and your ability to stay focused.
• Let go of the spaced out feeling.
• Increase your magnetics that extend from your waist and go down.
• Tone your magnetics and your root structure.
• Bring your energetic awareness into the heart charka.
• Activate the focal point in the heart center.
• Balance and align your timing.
• Calibrate your ears to the guidance of your Guides.

Quiet the mind and increase clarity.

Increase your focus, clarity, and calm. The energy of the mind can be like a gerbil running on a wheel. Use this incredibly powerful technique to quiet your mind and rest in the stillness. As you practice holding your thoughts in like when you hold your breathe in your ability to have greater clarity, and less reactivity to stressful events will increase. 

• Breathe in and out and hold an awareness with the breathe.
• Imagine that just as your body breaths your mind does the same but with thoughts.
• Imagine holding the mind breaths in, hold your awareness on your pillar of light that flows on front of your spine.
• Invite your Higher Self and Your Body Deva's Higher Self onto that pillar of light, your divine line that flows just in front of the spine.
• Bring your eyes and ears and all awareness to the in breath of the mind.
• Relax and rest as you hold the breathe of the mind in.

May your mind and heart feel the stillness and connection that resides within you.

Increase your capacity to hear your Guides, connect with your Higher Self, and find your inner knowing.

• Clean, clear, and recalibrate the crystalline structures around your eyes, ears, and heart.
• Bring in an energetic grid for opening your listening mechanisms to receive the information that comes from your Higher Self and your Guides.
• Bring all your reference points for receiving information back into the present moment.
• Breathe your minds breath in.
• Update your identity and personality grids.
• Gather your information from your Higher Self.

May you hear the sound of love and sweet guidance from your Higher Self and Angelic realm.

Follow your inner light as we head into big waves of energy.

This meditation has a very still deep energy to it. Think of it as the seat belt and the helmet, and the calm right before the storm. The deeper you "drop inside" the easier the waves of energy will be felt. You may even look up three weeks from now and say "what waves."

• Bring all of your guidance mechanisms off of everyone and back to your divine line.
• Locate your internal guidance mechanism.
• Align your base and crown chakra.
• Balance the heart.
• Balance the electrical and magnetic energies.
• Bring the minds breathe inside within your divine line and locate the stillness and the light that flows within your divine line.
• Locate your inner light and inner guidance that flows within you.

May these waves pass with grace and ease.

Find your present pivot point.
Balance timing, let go of the rush, get in the flow.

Stay in the present and in a vertical alignment with self. Also tap into the slow present current that does not have a hectic or chaotic sensation. If that energy is occurring it is an indicator that some part of you is not in the present and thus not in the flow.

• Locate the deep slow current of energy that is coming onto the planet and is also coming from the heart of the planet.
• Tap into the pulse of now and the breathe of now.
• Calibrate and link your unconscious energetic fields and your magnetics to this pulse of now and to this present moment.
• Bring all your anchors and reference points back to the present pulse of now.
• Bring your awareness deep inside.
• Breathe into the Dantien, Ming Men, and the WooQi just below the umbilicus.
• Balance and align your pivot point in the second chakra to the deep flow of time and space.
• Heal the base chakra and bring it into the consciousness of the present.
• Balance the electrical and magnetic energy with this flow of the present.
• Locate your life force in the three figure eight energies just below the umbilicus.

May you feel the inner balance and ride right.

Anchor in and vibrate with your intentions.

Anchor and reactivate your intentions by bringing in the Vibration of the Intention into your energy fields.

Only when our energy fields can feel the vibration can you then manifest your intentions in the physical realm.

• Place your hand on your heart and tune into the vibration of the intention that would support your greatest happiness.
• Open your energetic ears to hear this frequency.
• Hold your awareness in the heart and breathe your mind breathe in.
• Sit in stillness for one minute and feel the vibration of your Soul's intentions.
• Feel the intentions energetically first.
• Release the limitations that may prevent these intentions from manifesting.

May you feel and "know" the intentions that WILL support you in manifesting your greatest happiness.

Living Between The Worlds

As we adjust to the thinner veils and an increased perception and awareness we can become more conscious of the "new" world and the "old" world. The old world holds a consciousness of duality (good v.s. bad). The more evolved and "newer" world embodies Unity Consciousness (everything in our life is here for growth and evolution.)

This greater awareness can create a sensation of discomfort and feeling unsettled. It may feel like you have one foot in one world and one foot in another. Get both feet into the new and out of the old. Use the energy of the "thinning veils" to let go of the old paradigm and fully embody a more evolved connected consciousness.

• Locate the old energy, girds, and world that is falling away.
• Bring all of your grids reference points and awareness off of the old energy and into the new.
• Link you into the grid of Unity Consciousness.
• Practice that which you intend to master.
• The inner world that you consciously engage in is what you create in your outer world.
• Bring your magnetics onto the Unity Consciousness grid.
• Allow this grid to support you.
• Bring your awareness onto your divine line that flows just in front of your spine and feel the connection to the divine.
• Feel free to tone along as your energetic fields shift to align to the Unity Consciousness grids and reality.
• Link your breath into unity consciousness.

May your feet, heart, and mind embrace the consciousness of connection and stand firmly in the realm that serves and supports you.

Move Into The Fullness of You

Increase the light quotient of the water element within your body. As you infuse the light and love into the water element within your body old patterns and fear release.

When we increase the vibration and consciousness of water within us it has the ability to shift us in deep and profound ways. Our bodies are 70 to 80 percent water. Shift that energy and everything within you shifts. Think of it as a water healing day. Take a salt bath, or a salt shower, drink clean, pure, happy water. Draw a heart of write love on your water bottle, imagine every bit of water within you holding the cleanest, healthiest structure.

• Energetically locate the lunar energies.
• Invite your Body Deva's Higher Self to locate the elements of water.
• Clean, clear and recalibrate, and align your energetic mechanisms that you use to receive information from the moon.
• Infuse the vibration of the Body Deva's essence into the water element within the body.
• Increase the light quotient within the water element.
• Balance the electrical and magnetic energy with the water element.
• Heal all of the crystalline structures within the water element.
• Bring in the sacred geometric hologram of the divine blueprint of water be held in front and behind the second chakra.

May you feel the fullness of the light of your being.

Bring In Right Boundaries From a Place of Clarity, Joy, and Grace

Hold appropriate boundaries as you let go.
So often we use our "issues" as a way to hold the boundaries that we need in the world, but what would happen if all your issues went magically away? Would you still have appropriate boundaries?

The next two weeks energetically look like the "Brillo pad" a major cleaning and clearing out of old energies. Use the meditation today to prepare for a graceful "brillow" moment. Hold graceful boundaries as you get ready to do a big let go.

As this clearing energy comes onto the planet it can challenge peoples boundaries. You may feel like others are pushing your limits / boundaries. Move into grace and non-reactivity as the way in which boundaries are held get stretched and shift over the next few weeks.

• Locate your current boundaries and all mechanisms you are using to hold those boundaries.
• Bring in a sphere of light spinning around you to re-pattern and hold more discerning, empowered  boundary.
• Bring all responsibilities for honoring your own boundaries back to your divine line.
• Return all responsibilities that you are carrying for other peoples boundaries back to them.
• Clear all trauma from all times your boundaries have not been honored.
• Infuse grace, compassion, non-reactivity into your boundaries in all aspect5s of your life.
• Increase your psychic space, clear every one's needs off of you for a moment.
• Use your breathe to spin the orb that encircles you.
• Spin your Merkaba at the appropriate divine light speed.

Background music - George Friedenthal on keyboard.

May your hold the boundary of sacredness and grace within and around you.

Get Clean and Clear

Clean closets, let go of old thought forms, release the behaviors that do not serve you as well as relationships that are abusive. Some part of you (your Higher Self) will be locating the energy and behaviors that do not serve you and will be gently letting them go. Keep your locator's and awareness on your divine line for that is real and will never go away. Keep locating yourself internally instead of on your beliefs, behaviors, or identities.

The meditations for the next two weeks will be focusing on supporting you in the let go so that it is a joyous and graceful process instead of disorienting.

• Locate the current of energy that is coming onto the planet that has the capacity to help you clean and clear your energetic fields of all that no longer serves you.
• Imagine standing under a waterfall of light which gently dissolves all energies that are not your up and off of you.
• Release the consciousness of lack.
• Tone the sound of EEEE to clean and clear your energy fields.
• Bring in the vibration of your divine identity and personality.
• Bring in your more evolved consciousness.

May you release all that no longer serves you.

See Clearly In All Realms

Use the cleansing energy that is coming onto the planet this week and next to clean the ways in which you per(see)vie (perceive) yourself and the world. Heal and clean your perception mechanisms. When we see through the lens of empowerment, grace, compassion our reactivity and that which we call to us transforms in a huge way. Use the energy today to shift your lens and see through a more empowered, clear, and graceful perceptive.

Whenever there is an "energetic cleansing" disorientation can occur. You may feel lost and feel like you can't find things (like your car keys.) Bring yourself back into connection and clear perception so you can find your keys and see situations clearly, and with less reactivity.

• Locate all of your energetic perception mechanisms.
• Bring in currents of light and love that clean and clear the ways in which you perceive from a place of illusion or fear.
• Place the sacred geometric shape that cleans and clears the illusions off of all your perception mechanisms.
• Imagine little mini orbs of light spinning within and around you cleaning and clearing all of your perception mechanisms.
• Let go of perceiving from a place of separation.
• Bring in the consciousness of connection and love into all of your perception mechanisms.
• Heal the back of your third eye.
• Bring a line of light from your Higher Self to the back of your third eye, heart, and base chakra.
• Increase your magnetics.
• Update your reference points.

May you see through the lens of connection.

Release the anxiety and find the balance and calm.

Use the power of the crystal bowl and tones to find a place of calm. There is a slightly frenetic energy on the planet right now. It can cause a weird combination of fatigue and anxiety. Our mind also might be feeling like a gerbil on 10 shots of espresso.

Use the calming tones that are coming onto the planet and that are in this toning, light language meditation to find a place of peace, grounding, sweetness, and calm.

The song is light language along with the crystal bowl (2nd Chakra.) The song speaks to balance, connection, calm, it has a light language activation in it that helps you balance and stabilize your energetic fields to help you find clarity, vitality, and joy.

Use The Energy To Transform

Use the electrical energy that is pouring onto the planet to assist you in your evolution and release the irritation. As this electrical energy pours onto the planet from the Sun we can experience frustration and irritation. Locate the energy and consciously move into a higher vibration.

For the next few months we will be feeling a tremendous down pouring of electrical energy. Then in May there will be an activation of this light. All this energy can be a bit overwhelming and create odd sensations and perceptions emotionally and physically.
This meditation will help you energetically locate this down pouring of energy and set up an energetic container around yourself so that you can get it without the discomfort i.e. irritation.

Everyone on the planet is and will be feeling it. All we have to do is look at Egypt to see how some are using it to change form.

Use this energy by holding awareness and intention to help it move you into a more conscious, empowered, loving way of being.

• Breathe, ground, and connect.
• Increase your magnetics.
• Locate the electrical energy that is coming onto the planet.
• Bring in an energetic filter that helps you gently assimilate the high vibrations.
• Balance and stabilize with this down pouring.

May you use the electrical current to awaken more deeply to the essence of you.

Access Your Power

As we increase our vibration power issues can arise. Issues around control, controlling, being controlled, feeling controlled by the mind or the emotions or others. Clean and clear the power center, and your third chakra.

The toning in the beginning may not sound that pleasant but it is intended to clear so hang in there and try to tone the goo out and then bring in the clean clear power.

Also anytime we move to a higher vibration we start to access more power. This can be a little unsettling if we are carrying any power that is not our own.

Let go of that which is not yours and use your power on you and for you.

• Bring your awareness to your third chakra.
• Your third chakra holds your will, your power, your control.
• Clear all cords and return all power that is not yours back to its right and perfect place.
• Bring all your power back to you and use it on you and for you from a place of integrity, love, and grace.
• Heal all of the crystalline structures within and around your third chakra.
• Calibrate your power to be used on you and for you in every breath.
• Update your reference points.

May your power swell within you from a point of grace and integrity.

Anchor in and vibrate with your intentions.

Anchor and reactivate your intentions by bringing in the vibration of the Intention into your energy fields.

Only when our energy fields can feel the vibration can we manifest our intentions in the physical realm.

• Place your hand on your heart and tune into the vibration of the intention that would support your greatest happiness.
• Open your energetic ears to hear this frequency.
• Hold your awareness in the heart and breathe your mind breathe in.
• Sit in stillness for one minute and feel the vibration of your Soul's intentions.
• Feel the intentions energetically first.
• Release the limitations that may prevent these intentions from manifesting.

May you feel and "know" the intentions that WILL support you in manifesting your greatest happiness.

As we adjust to thinner veils and an increased perception and awareness we can become more conscious of the "new" world and the "old" world. The old world holds a consciousness of duality (good vs. bad). The more evolved and "newer" world embodies Unity Consciousness (everything in our life is here for growth and evolution.)

This greater awareness can create a sensation of discomfort and feeling unsettled. It may feel like you have one foot in one world and one foot in another. Get both feet into the new and out of the old. Use the energy of the "thinning veils" to let go of the old paradigm and fully embody a more evolved connected consciousness.

• Locate the old energy, girds, and world that is falling away.
• Bring all of your grids reference points and awareness off of the old energy and into the new.
• Link you into the grid of Unity Consciousness.
• Practice that which you intend to master.
• The inner world that you consciously engage in is what you create in your outer world.
• Bring your magnetics onto the Unity Consciousness grid.
• Allow this grid to support you.
• Bring your awareness onto your divine line that flows just in front of your spine and feel the connection to the divine.
• Feel free to tone along as your energetic fields shift to align to the Unity Consciousness grids and reality.
• Link your breath into unity consciousness.

May your feet, heart, and mind embrace the consciousness of connection and stand firmly in the realm that serves and supports you.

Increase the light quotient of the water element within your body. As you infuse the light and love into the water element within your body old patterns and fear release.

When we increase the vibration and consciousness of water within us it has the ability to shift us in deep and profound ways. Our bodies are 70 to 80 percent water. Shift that energy and everything within you shifts. Think of it as a water healing day. Take a salt bath, or a salt shower, drink clean, pure, happy water. Draw a heart of write love on your water bottle, imagine every bit of water within you holding the cleanest, healthiest structure.

• Energetically locate the lunar energies.
• Invite your Body Deva's Higher Self to locate the elements of water.
• Clean, clear and recalibrate, and align your energetic mechanisms that you use to receive information from the moon.
• Infuse the vibration of the Body Deva's essence into the water element within the body.
• Increase the light quotient within the water element.
• Balance the electrical and magnetic energy with the water element.
• Heal all of the crystalline structures within the water element.
• Bring in the sacred geometric hologram of the divine blueprint of water be held in front and behind the second chakra.

May you feel the fullness of the light of your being.

Bring in Right Boundaries from a place of clarity, joy, and grace.

Hold appropriate boundaries as you let go.
So often we use our "issues" as a way to hold the boundaries that we need in the world, but what would happen if all your issues magically went away? Would you still have appropriate boundaries?

As clearing energy comes onto the planet it can challenge people's boundaries. You may feel like others are pushing your limits / boundaries. Move into grace and non-reactivity as boundaries get stretched and shift over the next few weeks.

• Locate your current boundaries and all mechanisms you are using to hold those boundaries.
• Bring in a sphere of light spinning around you to re-pattern and hold more discerning, empowered  boundary.
• Bring all responsibilities for honoring your own boundaries back to your divine line.
• Return all responsibilities that you are carrying for other peoples boundaries back to them.
• Clear all trauma from all times your boundaries have not been honored.
• Infuse grace, compassion, non-reactivity into your boundaries in all aspect5s of your life.
• Increase your psychic space, clear every one's needs off of you for a moment.
• Use your breathe to spin the orb that encircles you.
• Spin your Merkaba at the appropriate divine light speed.

Background music - George Friedenthal on keyboard.

May your hold the boundary of sacredness and grace within and around you.

Get Clean and Clear.

Clean closets, let go of old thought forms, release the behaviors that do not serve you as well as relationships that are abusive. Some part of you (your Higher Self) will be locating the energy and behaviors that do not serve you and will be gently letting them go. Keep your awareness on your divine line, for that is real and will never go away. Keep locating yourself internally instead of on your beliefs, behaviors, or identities.

The meditations for the next two weeks will be focusing on supporting you in the let go so that it is a joyous and graceful process instead of disorienting.

• Locate the current of energy that is coming onto the planet that has the capacity to help you clean and clear your energetic fields of all that no longer serves you.
• Imagine standing under a waterfall of light which gently dissolves all energies that are not your up and off of you.
• Release the consciousness of lack.
• Tone the sound of EEEE to clean and clear your energy fields.
• Bring in the vibration of your divine identity and personality.
• Bring in your more evolved consciousness.

May you release all that no longer serves you.

See Clearly In All Realms.

Use the cleansing energy that is coming onto the planet this week and next to clean the ways in which you per(see)vie (perceive) yourself and the world. Heal and clean your perception mechanisms. When we see through the lens of empowerment, grace, compassion our reactivity and that which we call to us transforms in a huge way. Use the energy today to shift your lens and see through a more empowered, clear, and graceful perceptive.

When there is an "energetic cleansing" disorientation can occur. You may feel lost and feel like you can't find things (like your car keys.) Bring yourself back into connection and clear perception so you can find your keys and see situations clearly, and with less reactivity.

• Locate all of your energetic perception mechanisms.
• Bring in currents of light and love that clean and clear the ways in which you perceive from a place of illusion or fear.
• Place the sacred geometric shape that cleans and clears the illusions off of all your perception mechanisms.
• Imagine little mini orbs of light spinning within and around you cleaning and clearing all of your perception mechanisms.
• Let go of perceiving from a place of separation.
• Bring in the consciousness of connection and love into all of your perception mechanisms.
• Heal the back of your third eye.
• Bring a line of light from your Higher Self to the back of your third eye, heart, and base chakra.
• Increase your magnetics.
• Update your reference points.

May you see through the lens of connection.

Release the anxiety and find the balance and calm.

Use the power of the crystal bowl and tones to find a place of calm. Frenetic energy can cause a weird combination of fatigue and anxiety. Our mind also might be feeling like a gerbil on 10 shots of espresso.

Use the calming tones and light language in this meditation to find a place of peace, grounding, sweetness, and calm.

The song is light language along with the crystal bowl (2nd Chakra.) The song speaks to balance, connection and calm. It has a light language activation that helps you balance and stabilize your energetic fields so you can find clarity, vitality, and joy.

Use The Energy To Transform

Use electrical energy to assist you in your evolution and release the irritation. As this electrical energy pours onto the planet from the Sun we can experience frustration and irritation. Locate the energy and consciously move into a higher vibration.

This meditation will help you energetically locate this energy and set up an energetic container around yourself so that you can get it without the discomfort i.e. irritation.

Everyone on the planet is and will be feeling it. All we have to do is look at Egypt to see how some are using it to change form.

Use this energy by holding awareness and intention to help it move you into a more conscious, empowered, loving way of being.

• Breathe, ground, and connect.
• Increase your magnetics.
• Locate the electrical energy that is coming onto the planet.
• Bring in an energetic filter that helps you gently assimilate the high vibrations.
• Balance and stabilize with this down pouring.

May you use the electrical current to awaken more deeply to the essence of you.

Access Your Power

As we increase our vibration, power issues can arise. This includes issues around control, controlling, being controlled, feeling controlled by the mind or the emotions or others. Clean and clear the power center and your third chakra.

The toning in the beginning of this meditation may not sound that pleasant but it is intended to clear so hang in there and try to tone the goo out and then bring in the clean clear power.

Also, anytime we move to a higher vibration we start to access more power. This can be a little unsettling if we are carrying any power that is not our own.

Let go of that which is not yours and use your power on you and for you.

• Bring your awareness to your third chakra.
• Your third chakra holds your will, your power, your control.
• Clear all cords and return all power that is not yours back to its right and perfect place.
• Bring all your power back to you and use it on you and for you from a place of integrity, love, and grace.
• Heal all of the crystalline structures within and around your third chakra.
• Calibrate your power to be used on you and for you in every breath.
• Update your reference points.

May your power swell within you from a point of grace and integrity.

Increase the light quotient of the water element within your body. As you infuse the light and love into the water element within your body old patterns and fear release.

When we increase the vibration and consciousness of water within us it has the ability to shift us in deep and profound ways. Our bodies are 70 to 80 percent water. Shift that energy and everything within you shifts. Think of it as a water healing day. Take a salt bath, or a salt shower, drink clean, pure, happy water. Draw a heart of write love on your water bottle, imagine every bit of water within you holding the cleanest, healthiest structure.

• Energetically locate the lunar energies.
• Invite your Body Deva's Higher Self to locate the elements of water.
• Clean, clear and recalibrate, and align your energetic mechanisms that you use to receive information from the moon.
• Infuse the vibration of the Body Deva's essence into the water element within the body.
• Increase the light quotient within the water element.
• Balance the electrical and magnetic energy with the water element.
• Heal all of the crystalline structures within the water element.
• Bring in the sacred geometric hologram of the divine blueprint of water be held in front and behind the second chakra.

May you feel the fullness of the light of your being.

Actualize your intentions as a "focused" and  stream of energy comes onto the planet today. 

One year from now we will bring in a meditation to help you come back into the past and help you in now. 

• Invite yourself one year from you to send all appropriate information that can help you attain you your highest potential.
• Open all communication systems between you in the future and you in the now.
• Imagine a year you a year from now, gently guiding you, soothing you, supporting you down a vibrational path that holds your greatest happiness, your greatest service, and greatest and health.
• Use all of the resources in the higher realm.
• Increase your grounding mechanisms.

We are in deep gratitude to you from the future guiding you in the now.

Actualize your intentions as a laser like focused stream of energy comes onto the planet today. As we hold our intentions for 2012 invite yourself in the future, one year from now, to come and support you. 

• Invite yourself, one year from now, to send you all appropriate information that can help you attain your highest potential.
• Open all communication systems between you in the future and you in the now.
• Imagine a year from now, you from the future gently guiding you, soothing you, supporting you, down a vibrational path that holds your greatest happiness, and your greatest service.
• Use all of the resources in the higher realm from the future in this breath of now.
• Increase your grounding mechanisms.

We are in deep gratitude to you from the future for guiding and assisting you in the now.

One year from now we will bring in a daily Cup of Consciousness meditation to help you come back into the past and help you in the now.

Actualize your intentions.
Invite yourself in the future, one year from now, to come and support you in this process.

• Invite yourself, one year from now, to send you all appropriate information that can help you attain your highest potential.
• Open all communication systems between you in the future and you in the now.
• Imagine a year from now, you from the future gently guiding you, soothing you, supporting you, down a vibrational path that holds your greatest happiness, and your greatest service.
• Use all of the resources in the higher realm from the future in this breath of now.
• Increase your grounding mechanisms.

We are in deep gratitude to you from the future for guiding and assisting you in the now.

One year from now we will bring in a daily Cup of Consciousness meditation to help you come back into the past and help you in the now.

Anchor in and vibrate with your intentions.

Anchor and reactivate your intentions by bringing in the vibration of the Intention into your energy fields.

Only when our energy fields can feel the vibration can we manifest our intentions in the physical realm.

• Place your hand on your heart and tune into the vibration of the intention that would support your greatest happiness.
• Open your energetic ears to hear this frequency.
• Hold your awareness in the heart and breathe.
• Sit in stillness for one minute and feel the vibration of your Soul's intentions.
• Feel the intentions energetically.
• Release the limitations that may prevent these intentions from manifesting.

May you feel and "know" the intentions that WILL support you in manifesting your greatest happiness.

As we adjust to thinner veils and an increased perception and awareness we can become more conscious of the "new" world and the "old" world.

The old world holds a consciousness of duality (good vs. bad). The more evolved and "newer" world embodies Unity Consciousness (everything in our life is here for growth and evolution.)

This greater awareness can create a sensation of discomfort and feeling unsettled. It may feel like you have one foot in one world and one foot in another. Get both feet into the new and out of the old. Use the energy of the "thinning veils" to let go of the old paradigm and fully embody a more evolved connected consciousness.

• Locate the old energy, girds, and world that is falling away.
• Bring all of your grids reference points and awareness off of the old energy and into the new.
• Link you into the grid of Unity Consciousness.
• Practice that which you intend to master.
• The inner world that you consciously engage in is what you create in your outer world.
• Bring your magnetics onto the Unity Consciousness grid.
• Allow this grid to support you.
• Bring your awareness onto your divine line that flows just in front of your spine and feel the connection to the divine.
• Feel free to tone along as your energetic fields shift to align to the Unity Consciousness grids and reality.
• Link your breath into unity consciousness.

May your feet, heart, and mind embrace the consciousness of connection and stand firmly in the realm that serves and supports you.

Increase the light quotient of the water element within your body.

As you infuse the light and love into the water element within your body, old patterns and fear release.

When we increase the vibration and consciousness of water within us it has the ability to shift us in deep and profound ways. Our bodies are 70 to 80 percent water. Shift that energy and everything within you shifts. Think of it as a water healing day. Take a salt bath, or a salt shower, drink clean, pure, happy water. Draw a heart of write love on your water bottle, imagine every bit of water within you holding the cleanest, healthiest structure.

• Energetically locate the lunar energies.
• Invite your Body Deva's Higher Self to locate the elements of water.
• Clean, clear and recalibrate, and align your energetic mechanisms that you use to receive information from the moon.
• Infuse the vibration of the Body Deva's essence into the water element within the body.
• Increase the light quotient within the water element.
• Balance the electrical and magnetic energy with the water element.
• Heal all of the crystalline structures within the water element.
• Bring in the sacred geometric hologram of the divine blueprint of water be held in front and behind the second chakra.

May you feel the fullness of the light of your being.

Bring in Right Boundaries from a place of clarity, joy, and grace.

Hold appropriate boundaries as you let go.
So often we use our "issues" as a way to hold the boundaries that we need in the world, but what would happen if all your issues magically went away? Would you still have appropriate boundaries?

You may feel like others are pushing your limits / boundaries. Move into grace and non-reactivity as boundaries get stretched and shift over the next few weeks.

• Locate your current boundaries and all mechanisms you are using to hold those boundaries.
• Bring in a sphere of light spinning around you to re-pattern and hold more discerning, empowered  boundary.
• Bring all responsibilities for honoring your own boundaries back to your divine line.
• Return all responsibilities that you are carrying for other peoples boundaries back to them.
• Clear all trauma from all times your boundaries have not been honored.
• Infuse grace, compassion, non-reactivity into your boundaries in all aspect5s of your life.
• Increase your psychic space, clear every one's needs off of you for a moment.
• Use your breathe to spin the orb that encircles you.
• Spin your Merkaba at the appropriate divine light speed.

Background music - George Friedenthal on keyboard.

May your hold the boundary of sacredness and grace within and around you.

Get Clean and Clear.

Clean closets, let go of old thought forms, release the behaviors that do not serve you as well as relationships that are abusive. Some part of you (your Higher Self) is locating the energy and behaviors that do not serve you and gently letting them go. Keep your awareness on your divine line, for that is real and will never go away. Keep locating yourself internally instead of on your beliefs, behaviors, or identities.

The meditations for the next two weeks will be focusing on supporting you in the letting go so that it is a joyous and graceful process instead of disorienting.

• Locate the current of energy that is coming onto the planet that has the capacity to help you clean and clear your energetic fields of all that no longer serves you.
• Imagine standing under a waterfall of light which gently dissolves all energies that are not your up and off of you.
• Release the consciousness of lack.
• Tone the sound of EEEE to clean and clear your energy fields.
• Bring in the vibration of your divine identity and personality.
• Bring in your more evolved consciousness.

May you release all that no longer serves you.

See Clearly In All Realms.

Clean the ways in which you per(see)vie (perceive) yourself and the world. Heal and clean your perception mechanisms. When we see through the lens of empowerment, grace and compassion, our reactivity transforms in a huge way.

Shift your lens and see through a more empowered, clear, and graceful perceptive.

When there is an "energetic cleansing" disorientation can occur. You may feel lost and feel like you can't find things (like your car keys.) Bring yourself back into connection and clear perception so you can find your keys and see situations clearly, and with less reactivity.

• Locate all of your energetic perception mechanisms.
• Bring in currents of light and love that clean and clear the ways in which you perceive from a place of illusion or fear.
• Place the sacred geometric shape that cleans and clears the illusions off of all your perception mechanisms.
• Imagine little mini orbs of light spinning within and around you cleaning and clearing all of your perception mechanisms.
• Let go of perceiving from a place of separation.
• Bring in the consciousness of connection and love into all of your perception mechanisms.
• Heal the back of your third eye.
• Bring a line of light from your Higher Self to the back of your third eye, heart, and base chakra.
• Increase your magnetics.
• Update your reference points.

May you see through the lens of connection.

Release the anxiety and find the balance and calm.

Use the power of the crystal bowl and tones to find a place of calm. Frenetic energy can cause a weird combination of fatigue and anxiety. Our mind also might be feeling like a gerbil on 10 shots of espresso.

Use the calming tones and light language in this meditation to find a place of peace, grounding, sweetness, and calm.

The song is light language along with the crystal bowl (2nd Chakra.) The song speaks to balance, connection and calm. It has a light language activation that helps you balance and stabilize your energetic fields so you can find clarity, vitality, and joy.

Release the anxiety and find the balance and calm.

Use the power of the crystal bowl and tones to find a place of calm. Frenetic energy can cause a weird combination of fatigue and anxiety. Our mind also might be feeling like a gerbil on 10 shots of espresso.

Use the calming tones and light language in this meditation to find a place of peace, grounding, sweetness, and calm.

The song is light language along with the crystal bowl (2nd Chakra.) The song speaks to balance, connection and calm. It has a light language activation that helps you balance and stabilize your energetic fields so you can find clarity, vitality, and joy.

Release the irritation. 

As electrical energy pours onto the planet from the Sun we can experience frustration and irritation. Locate the energy and consciously move into a higher vibration.

This meditation will help you energetically locate this energy and set up an energetic container around yourself so that you can get it without the discomfort and irritation.

Hold awareness and intention to help move you into a more conscious, empowered, loving way of being.

• Breathe, ground, and connect.
• Increase your magnetics.
• Locate the electrical energy that is coming onto the planet.
• Bring in an energetic filter that helps you gently assimilate the high vibrations.
• Balance and stabilize with this down pouring.

May you use the electrical current to awaken more deeply to the essence of you.

Access Your Power.

As we increase our vibration, power issues can arise. This includes issues around control, controlling, being controlled, feeling controlled by the mind or the emotions or others. Clean and clear the power center and your third chakra.

The toning in the beginning of this meditation may not sound that pleasant but it is intended to clear so hang in there and try to tone the goo out and then bring in the clean clear power.

Also, anytime we move to a higher vibration we start to access more power. This can be a little unsettling if we are carrying any power that is not our own.

Let go of that which is not yours and use your power on you and for you.

• Bring your awareness to your third chakra.
• Your third chakra holds your will, your power, your control.
• Clear all cords and return all power that is not yours back to its right and perfect place.
• Bring all your power back to you and use it on you and for you from a place of integrity, love, and grace.
• Heal all of the crystalline structures within and around your third chakra.
• Calibrate your power to be used on you and for you in every breath.
• Update your reference points.

May your power swell within you from a point of grace and integrity.

Use the energy that is coming onto the planet today to find clarity in the higher realms and in the higher mind.

• Energetically locate the mind of your Higher Self.
• Infuse the sound, color, and light of clarity into the mind of your Higher Self.
• Reflect those vibrations of clarity from the higher realms down to you here in this realm.
• Bring in energetic grids of clarity, discernment, and inner knowing encircle you in the higher realms.
• Take a moment and think of one situation or event that you need clarity with.
• Energetically send this question to you in the higher realms.
• Invite your Higher Self and your Guides bring in the answer or solution for this question.
• Bring your reference points for finding clarity at the level of your higher self.

Use the energy that is coming onto the planet today to find clarity in the higher realms and in the higher mind. If you have been finding it increasingly difficult to think, talk, and organize your thoughts, welcome to the world of the higher dimensional merges. Our mini-mind is continuing its process of going off line, as the mind of our higher self comes on line. Start accessing the power of the mind of your Higher Self. Tap into the clarity and solutions that are held there.

• Energetically locate the mind of your Higher Self.
• Infuse the sound, color, and light of clarity into the mind of your Higher Self.
• Reflect the vibrations of clarity from the higher realms down to you here in this realm.
• Bring in energetic grids of clarity, discernment, and an inner knowing.
• Take a moment and think of one situation or event in which you need clarity.
• Energetically send this question to yourself in the higher realms.
• Invite your Higher Self and your Guides bring in the answer or solution for this situation.
• Hold your reference points for finding clarity at the level of your Higher Self.

Find clarity in the higher realms and in the higher mind. 

If you have been finding it increasingly difficult to think, talk, and organize your thoughts, welcome to the world of the higher dimensional merges. Our mini-mind is continuing its process of going offline as the mind of our higher self comes online. Start accessing the power of the mind of your Higher Self. Tap into the clarity and solutions that are held there.

• Energetically locate the mind of your Higher Self.
• Infuse the sound, color, and light of clarity into the mind of your Higher Self.
• Reflect the vibrations of clarity from the higher realms down to you here in this realm.
• Bring in energetic grids of clarity, discernment, and an inner knowing.
• Take a moment and think of one situation or event in which you need clarity.
• Energetically send this question to yourself in the higher realms.
• Invite your Higher Self and your Guides to bring in the answer or solution for this situation.
• Hold your reference points for finding clarity at the level of your Higher Self.

• Access your creative current and flow.
• Energetically locate all creative grids that are not your own and let them go.
• Bring in your own unique creative grids, motivation grids.
• Be pulsed into your own creative current.
• Express this creative current in your own unique way and  in your own unique timing.
• Bring in energetic orb that supports you in connecting to these creative grids.
• Get pulsed in creative expression.

• Access your creative current and flow.
• Energetically locate all creative grids that are not your own and let them go.
• Bring in your own unique creative grids, motivation grids.
• Be pulsed into your own creative current.
• Express this creative current in your own unique way and  in your own unique timing.
• Bring in energetic orb that supports you in connecting to these creative grids.
• Get pulsed in creative expression.

Use the cleansing and creative current that is streaming onto the planet today to bring in your OWN creative grids. Let go of all of the creative energies that you are holding that are not yours and not working for you. Bring in the vibrations that are specifically calibrated for you.

• Access your own creative current and flow.
• Energetically locate all creative grids that are not your own, and let them go.
• Bring in your own unique creative grids, and motivation grids.
• Be pulsed into your own creative current.
• Express this creative current in your own unique way, and in your own unique timing.
• Bring in an energetic orb that supports you in connecting to these creative grids.
• Get pulsed into creative expression.

Bring in your OWN creative grids.
Let go of all the creative energies you are holding that are not yours and not working for you. Bring in the vibrations that are specifically calibrated for you.

• Access your own creative current and flow.
• Energetically locate all creative grids that are not your own and let them go.
• Bring in your own unique creative grids, and motivation grids.
• Be pulsed into your own creative current.
• Express this creative current in your own unique way and in your own unique timing.
• Bring in an energetic orb that supports you in connecting to these creative grids.
• Get pulsed into creative expression.