Focus on connecting with your higher self. Be aware of a smoothness, an ease as you are divinely guided by you as an Ascended Master and by your higher self. This meditation supports your energetic fields in connecting with your higher self. If you do not feel like you are being guided and no one is listening this is an perfect meditation to work with. It activates a greater connection to that wiser more powerful aspect of you and opens the lines of communication between you and your higher self.

This meditation focuses on living with an open heart.
The protocols in this meditation cover the following:

• Protect yourself with unconditional love instead of judgment.
• Open your heart to your higher self.
• Perceive yourself from your own divine line.

Connect with the Nature Spirit of your body, and then you connect with your core column of light.

Bring your energy deep into your core and invite the Nature Spirit of your Body into your body. In yesterdays meditation we connected with the Nature Spirit of the body. Today connect with your divine line and bring all your energy onto your core column of light.

Just like you have a car but you are not your car, you have a body but you are not your body. Imagine driving your car while sitting on your engine. Now imagine driving the car while sitting in the drivers seat. Stay on your divine line and let your body do what it does best. You direct and let your vehicle (body)do the rest. Your body has a different consciousness than your soul. Your body is connected to the Nature Kingdom and has all the templates for health. When we give our body deva the space it has the capacity to do amazing things, like health!

I was guided to do this meditation about a month ago and it was an amazing shift. When we bring our energy deep into our core and we invite the Nature Spirit of the Body Deva into the body there is a smoothness and ease. Doing this actually slows the aging process down. It increases the capacity for your body to hold greater health and heal. You can practice this everyday.

• Locate your core column of light and come into that energy.
• Invite the Nature Spirit of your body deva into your physical human form.
• Invite your body to heal all aspects of your body.
• Bring your awareness into your core and maintain your line of light.

After this meditation completes we invite you to stay in the energy of this meditation as long as you desire.

Increase  your connection to your essence. It is potent enjoy. Connect to your core.

• Spin the sacred geometric shape for connection to your core around you.
• Locate all of your reference points for connecting that you hold outside yourself and lift those reference points back into your core column of light.
• Imagine grids of light that extend out to all of the ways in which you connect. Lift those grids off of the external energies and back to your core. Doing this increases inner peace and empowerment.
• Reflect your internal connection out onto the world.

May you be filled with a deep peace and strong connection with your essence.

The Spheres of Healing and Music Are Here

Bring these powerful tones in to heal your body and bring it into greater health. This is a therapeutic piece, so please use it as such and know that there are a few moments in the piece that are intentionally for clearing.

It is a potent healing of sound that moves through the body and soul and brings greater points of health and vitality.

May your body tone to you the sweet vibrations of health all day long.

Connect with the enlightened collective consciousness.

Remember when you served on the other side.

• Invite your Higher Self to work with your energetic fields to remember when YOU were working on the other side with the angelic ones of service.
• We ask the angelic ones to assist you in activating that consciousness memory of that enlightened angelic consciousness.
• Invite your body devas higher self to extend its divine line through the heart of Earth and to remember its own connection to Gaia and the enlightened Nature Kingdom.
• Inhale the connection up through the magnetic grids and exhale the divine connection from above.

May feel the love from above.

Shift Your Life Into A More Expanded State

Use this meditation to expand your life from a small life into a BIG one. A great exercise that can accompany this meditation is to image you in 20 or 40 different realms and in each realm you are completing tasks, meeting people, practicing new tools, ect... Sense, see, perceive yourself working in these other realms which are moving your life forward in a beautiful way.

• Feel into the areas of your life where you feel like you are holding back and you wish for an expansion.
• Bring in greater grids of expansion, support, resources, and networking.
• Let your life flow and grow to its highest potential and greatest capacity.
• Shift your life into a bigger more expanded life.
• Update your reference points.

May your life expand gracefully and with ease.

Access the higher dimensional aspect of you.

• Breathe yourself back into the present breathe of now.
• Locate the vibrational layer of your essence that is ready to be assimilated by you here in the physical realm.
• Bring this layer of light in around you.
• Increase the light in your core and breathe yourself in.
• Surrender to the mind of your Higher Self.
• Open your grids vertically.
• Anchor this higher dimensional aspect of you in.
  

May you receive the layer of your essence that is filled with joy, light, and love.

Access the part of you that can see with the eagle eyes.

Are you finding it hard to get your bearings and to know the way you used to "know?"

Access a wider brighter perspective.

• Locate all the mechanisms that you use to know, top see, to hear.
• Bring these mechanisms and reference points back to your Higher Self and your divine line.
• Clean clear and recalibrate these lenses.
• Bring your reference points back into the present moment and out of the future.
• Locate and open to that part of you that knows in the higher realms.
• Bring your trust back to your core.

May you feel the place that knows as you move in the unknown.

Increase trust with your Higher Self / energy self. When we increase trust we open to receive more assistance and help from that wise aspect of ourselves. Increase the trust and open the lines.

There is a wiser part of you that is ready to start shinning through to a greater degree.

• Increase your trust in your essence and your Higher Self.
• Come into the present.
• Locate all of your trust that you have put out on others and finances and back to yourself.
• Locate your trust in your divine line.
• Repair the grids of trust around the heart and third chakra.
• Repair all vertical girds of trust.
• Increase your trust in your inner connection.
• Heal the heart and third chakra.
• Clear the back of third chakra of all frustration.

May you allow an even wiser aspect of you to guide you.

Good Morning.

This Mercury retrograde has a very mental energy to it. If you have found your mind racing and you can't quiet it down welcome to the very racy mental energy of this particular Mercury Retrograde. Use this racy energy to access a higher mind, it is the mind of your Higher Self.

• Become aware of the state of your mind.
• Your mind is the indicator of what is going on in your energetic fields.
• It is like the screen on your computer.
• Instead of using your mind to try to change your life use the mind of your Higher Self.
• Work with your energetic fields to locate all of your reference points for control and awareness that you have placed int he mini mind.
• Bring your reference points and awareness up to the mind of your Higher Self.
• Hold your awareness in the eagle eye.
• Imagine navigating the world from the eyes of an eagle, with the discernment of your Higher Self.
• Increase the lens of clarity in your divine line.

Aleya

Good Morning.

If you have found your mind racing and you can't quiet it down welcome to the very racy mental energy of this particular Mercury Retrograde. Use this racy energy to access a higher mind, it is the mind of your Higher Self.

• Become aware of the state of your mind.
• Your mind is the indicator of what is going on in your energetic fields.
• It is like the screen on your computer.
• Instead of using your mind to try to change your life use the mind of your Higher Self.
• Work with your energetic fields to locate all of your reference points for control and awareness that you have placed int he mini mind.
• Bring your reference points and awareness up to the mind of your Higher Self.
• Hold your awareness in the eagle eye.
• Imagine navigating the world from the eyes of an eagle, with the discernment of your Higher Self.
• Increase the lens of clarity in your divine line.

May your mini me mind rest as your higher mind kicks in.

Aleya

If you have found your mind racing and you can't quiet it down, use this racing energy to access a higher mind.  This is the mind of your Higher Self.

• Become aware of the state of your mind.
• Your mind is the indicator of what is going on in your energetic fields.
• It is like the screen on your computer.
• Instead of using your mind to try to change your life use the mind of your Higher Self.
• Work with your energetic fields to locate all of your reference points for control and awareness that you have placed int he mini mind.
• Bring your reference points and awareness up to the mind of your Higher Self.
• Hold your awareness in the eagle eye.
• Imagine navigating the world from the eyes of an eagle, with the discernment of your Higher Self.
• Increase the lens of clarity in your divine line.

May your Mini Me mind rest as your higher mind kicks in.

Focus on connecting with your higher self. Be aware of a smoothness, an ease as you are divinely guided by you as an Ascended Master and by your higher self. This meditation supports your energetic fields in connecting with your higher self. If you do not feel like you are being guided and no one is listening this is a perfect meditation with which to work. It activates a greater connection to that wiser more powerful aspect of you and opens the lines of communication between you and your higher self.

This meditation focuses on living with an open heart.
The protocols in this meditation cover the following:

• Protect yourself with unconditional love instead of judgment.
• Open your heart to your higher self.
• Perceive yourself from your own divine line.

Access the part of you that can see with the eagle eyes.

Are you finding it hard to get your bearings and to "know" the way you used to "know?"

Access a wider brighter perspective.

• Locate all the mechanisms that you use to know, top see, to hear.
• Bring these mechanisms and reference points back to your Higher Self and your divine line.
• Clean clear and recalibrate these lenses.
• Bring your reference points back into the present moment and out of the future.
• Locate and open to that part of you that knows in the higher realms.
• Bring your trust back to your core.

May you feel the place that knows as you move in the unknown.

Increase trust with your Higher Self/energy self. When we increase trust we open to receive more assistance and help from that wise aspect of ourselves. Increase the trust and open the lines.

There is a wiser part of you that is ready to start shinning through to a greater degree.

• Increase your trust in your essence and your Higher Self.
• Come into the present.
• Locate all of your trust that you have put out on others and finances and back to yourself.
• Locate your trust in your divine line.
• Repair the grids of trust around the heart and third chakra.
• Repair all vertical girds of trust.
• Increase your trust in your inner connection.
• Heal the heart and third chakra.
• Clear the back of third chakra of all frustration.

May you allow an even wiser aspect of you to guide you.

Have you found your mind racing? Use this racing energy to access a higher mind. This is the mind of your Higher Self.

• Become aware of the state of your mind.
• Your mind is the indicator of what is going on in your energetic fields.It is like the screen on your computer.
• Instead of using your mind to try to change your life use the mind of your Higher Self.
• Work with your energetic fields to locate all of your reference points for control and awareness that you have placed in the mini mind.
• Bring your reference points and awareness up to the mind of your Higher Self.
• Hold your awareness in the eagle eye.
• Imagine navigating the world from the eyes of an eagle, with the discernment of your Higher Self.
• Increase the lens of clarity in your divine line.

May your Mini Me mind rest as your higher mind kicks in.

Use the energy of inner connection to increase your connection to your Higher Self. The very first daily cup I ever did was connecting to your Higher Self. If you feel like listening to the very first one I did and then this one which I just recorded it might be fun comparison. Click here to listen to the very first daily cup I ever recorded!

• Bring in energetic grids from your Higher Self in the higher realms to you in this physical realm.
• Bring your awareness into the river of light that flows in front of your heart chakra.
• Calibrate all energetic ways in which your receive information to receive the sound of your essence and the wisdom from your Higher Self.
• Clean and clear the crystalline structures within and around your ears.

Use the energy of inner connection to increase your connection to your Higher Self. The very first daily cup I ever did was connecting to your Higher Self. If you feel like listening to the very first one I did and then this one which I just recorded it might be fun comparison. Click here to listen to the very first daily cup I ever recorded!

• Bring in energetic grids from your Higher Self in the higher realms to you in this physical realm.
• Bring your awareness into the river of light that flows in front of your heart chakra.
• Calibrate all energetic ways in which your receive information to receive the sound of your essence and the wisdom from your Higher Self.
• Clean and clear the crystalline structures within and around your ears.

The energy that is coming from the Sun right now has the ability to dissolve old unconscious beliefs, blocks, and patterns. Use the light of the Sun to dissolve the blocks between you and your Higher Self.

The very first daily cup I ever did was about connecting to your Higher Self. (Almost 3 years ago!)

If you feel like listening to the very first one I did and then this one which I just recorded it might be fun comparison. Click here to listen to the very first daily cup I ever recorded!

• Bring in energetic grids from your Higher Self in the higher realms to you in this physical realm.
• Bring your awareness into the river of light that flows in front of your heart chakra.
• Calibrate all energetic ways in which your receive information to receive the sound of your essence and the wisdom from your Higher Self.
• Clean and clear the crystalline structures within and around your ears.

Dissolve old unconscious beliefs, blocks, and patterns. 

Use the light of the Sun to dissolve the blocks between you and your Higher Self.

The very first daily cup I ever did was about connecting to your Higher Self. (Almost 3 years ago!)

If you feel like listening to the very first one I did and then this one, it might be fun comparison. Click here to listen to the very first daily cup I ever recorded!

• Bring in energetic grids from your Higher Self in the higher realms to you in this physical realm.
• Bring your awareness into the river of light that flows in front of your heart chakra.
• Calibrate all energetic ways in which your receive information to receive the sound of your essence and the wisdom from your Higher Self.
• Clean and clear the crystalline structures within and around your ears.

Dissolve old unconscious beliefs, blocks, and patterns. 

Use the light of the Sun to dissolve the blocks between you and your Higher Self.

The very first daily cup I ever did was about connecting to your Higher Self. 

If you feel like listening to the very first one I did, and then to this one, it might be a fun comparison!

Click here to listen to the very first daily cup I ever recorded.

• Bring in energetic grids from your Higher Self in the higher realms to you in this physical realm.
• Bring your awareness into the river of light that flows in front of your heart chakra.
• Calibrate all energetic ways in which your receive information to receive the sound of your essence and the wisdom from your Higher Self.
• Clean and clear the crystalline structures within and around your ears.

The current of fear is on the rise. Use this meditation to transform the fear so that it does not cause havoc in your inner or outer world.

Today is also the magical and powerful day of Friday the 13th, many people fear this day, but in truth it is a day that has the capacity to help us release our fears and tap into a deep inner power. Happy Power Day!

• Think of one energy in your life that you are fearful about.
• Energetically locate this fear or worry.
• Send the fear up to your Higher Self.
• Gather the information for the solution in the higher realms.
• Reflect the solution to you here in this realm.

The current of fear is on the rise. Use this meditation to transform the fear so that it does not cause havoc in your inner or outer world.

Today is a magical and powerful day. Friday the 13th Many people fear this day, but in truth it is a day that has the capacity to help us release our fears and tap into a deep inner power. Happy Power Day!

• Think of one energy in your life that you are fearful about.
• Energetically locate this fear or worry.
• Send the fear up to your Higher Self.
• Gather the information for the solution in the higher realms.
• Reflect the solution to you here in this realm.

The current of fear is on the rise. Use this meditation to transform the fear so that it does not cause havoc in your inner or outer world.

Today is a magical and powerful day. Friday the 13th Many people fear this day, but in truth it is a day that has the capacity to help us release our fears and tap into a deep inner power. Happy Power Day!

• Think of one energy in your life that you are fearful about.
• Energetically locate this fear or worry.
• Send the fear up to your Higher Self.
• Gather the information for the solution in the higher realms.
• Reflect the solution to you here in this realm.

This is a great tool box one.

Use this meditation to transform the fear so that it does not cause havoc in your inner or outer world.

Rrelease your fears and tap into a deep inner power.

• Think of one energy in your life that you are fearful about.
• Energetically locate this fear or worry.
• Send the fear up to your Higher Self.
• Gather the information for the solution in the higher realms.
• Reflect the solution to you here in this realm.

This is a great tool box one.

Use this meditation to transform the fear so that it does not cause havoc in your inner or outer world.

Release your fears and tap into a deep inner power.

• Think of one energy in your life that you are fearful about.
• Energetically locate this fear or worry.
• Send the fear up to your Higher Self.
• Gather the information for the solution in the higher realms.
• Reflect the solution to you here in this realm.

This is a great tool box one.

Use this meditation to transform the fear so that it does not cause havoc in your inner or outer world.

Release your fears and tap into a deep inner power.

• Think of one energy in your life that you are fearful about.
• Energetically locate this fear or worry.
• Send the fear up to your Higher Self.
• Gather the information for the solution in the higher realms.
• Reflect the solution to you here in this realm.

This is a great tool box one.