Quiet The Mind $1.50

Rest in a quiet mind. Unplug from the noise and plug into the quiet and the calm. This is an amazing exercise for empathic sensitivity and hearing others thoughts!

• Notice the thoughts in your head and turn the radio dials of the outer world down or off.
• Lift your awareness off of the external energies and back to your core.
• Use your radio dials to come into a still place in your mind.

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