Tool Box Tools and The Basics

7 minute audio meditations that are great daily reminders to help you stay clean, clear, and calm. Basic meditations to give you a foundation for spiritual growth and transformation.

Deeply Rest Between Incarnations - Release the Weary
This Cup is a protocol that I recorded in one of the energetic group support sessions.  It is a powerful protocol...
$3.00 USD
Body Move Into Right Timing with the Nature Realm
Use this lovely Cup to slow down and find the magical flow. Slow down, quiet the mind, increase grounding and support,...
$3.00 USD
Receive Information From A Love One On the Other Side
Use the thin veils this week to connect with a loved one who is in another dimension. When the veils are...
$3.00 USD
Use Your Position in the Physical Dimension for Transformation
Move into gratitude for your body with this Cup. You are an etheric being of light. Your body gives you access to...
$3.00 USD
Peace, Clarity, and Calm Within
This is a lovely simple Cup to help you move into greater peace, clarity, and calm. When you move into a...
$3.00 USD
Amplify Safety Inside
Use this potent Cup to amplify the safety within.  The more safety you hold inside the calmer you will be in...
$1.50 USD
Let Go of the Grip or the Bracing and Move Into The Flow of the Now
Use this Cup to move into the breath of now... let go of the grip or the bracing of what...
$1.50 USD
Reset Your Intentions For this Incarnation
Do a re-do with this Cup. Shift your stance of how you hold yourself in this incarnation. Reset your intention as...
$3.00 USD
Sense of Self-identity and Essence of Soul and Body
As your light within grows stronger, your sense of identity shifts. Use this Cup to release any disorientation as you reference...
$1.50 USD
Hold Your Awareness in Harmonic Realms
This is a powerful Cup to help clear dark dreams. Use this Cup to hold your awareness in harmonic dimensions. This protocol...
$3.00 USD
Make a Small Profound Vibrational Shift
Make a simple yet profound vibrational shift inside yourself that ripples into all areas of your life with this Cup. This...
$3.00 USD
Find Freedom Internally
Use this Cup to find more freedom inside yourself. When you find your freedom internally you are then able to perceive...
$3.00 USD
Be the Sprout - Allow for Growth and Expansion
Use this Cup to embrace growth and expansion by being the spout. Sprouts grow - it is Nature's way. This Cup...
$3.00 USD
Clean, Repair, Open, and Balance the Tunnel of Light
If you have a little neck and shoulder tension, explore the idea that it might be coming from your tunnel...
$3.00 USD
Move Into Stillness Clean Fields and Reset
After recording over 2,000 meditations I occasionally record a cup that I think is an absolute winner. Today's cup is...
$3.00 USD
Increase Inner Alignment By Aligning and Cleaning Your Tunnel of Light
Yesterday you cleaned and expanded your base chakra. Today clean your tunnel of light that inserts at the back of your...
$3.00 USD
Steps to Create Strong Protection, Shields, Boundaries
Today's first cup is a little different. This cup is from the Saturday coaching session that I did last week. It is...
$3.00 USD
Amplify Your Awareness of Your Spark
Use today's cup to amplify your awareness of connection and oneness. Explore the idea that any form of suffering is due...
$3.00 USD
Anchor Deep Into Your Wisdom - Grounded, Clear, Calm
Get ready for the full Moon tomorrow. Use today's favorite cup to drop deep in and connect with your inner wisdom. You...
$3.00 USD
Release Self-Doubt Hold Your Reference Points In Your Line
Between now and Summer Solstice there is an energetic aspect of you that is doing a deep release. Use today's cup...
$3.00 USD
Create a Safe and Sacred Space
Use today's cup to increase support by referencing a space that is safe and sacred. When you are safe you can...
$3.00 USD
Set the Tone For Your Day
Use today's cup to start a new daily practice. When you mindfully set the tone for your day at the very...
$3.00 USD
Calling Forth the Directions
Happy New Moon. Join me tonight for a Free Class Covering the Basics Today is a bundle of cups. The first cup honors the...
$3.00 USD
Expansive Spacious Space Out Integration
When the veils are thin, it is a perfect time to space out and allow for integration. When you allow for...
$3.00 USD