Anger

7 min. audio meditation with energetic protocols and sound healing to help release anger and frustration. Move into grace, empowerment, and appropriate boundaries.

Recalibrate Your Boundaries

Between now and March 19th (Spring Equinox) you have the opportunity to redo how you hold yourself in your life. We are between chapters right now. (I talked more about this in the TALL Cups of Consciousness sessions.) Use this Cup to redo how you hold your boundaries with others. This is also a perfect Cup to help you clear resentment and disappointment with others.  (My body deva is expressing health with getting over a cold/flu, so my voice on this Cup is a little deeper and sexier (lol), due to the congestion factor.)

  • Hold your awareness in this present breath of now.
  • Invite the Higher Self of you, your body, and Teams to scan how you hold your boundaries.
  • Invite the Higher Self of you, your body, and Teams to retrieve all responsibility for  holding and honoring your boundaries.
  • Tones to assist you in retrieving responsibility for honoring your boundaries.
  • Invite the Higher Self of you, your body, and Teams to reweave and recalibrate how you hold your boundaries.
  • Infuse your boundary grids with supportive qualities.
  • Place yourself at the appropriate energetic distance with everyone in your life.
May you hold responsibility and honor how you hold your boundaries as you move in the world.

  It was a BRILLIANT session!

How does today's cup feel for you? Can you feel the energetic shift?

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Aleya's Rating:
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Comments & Discussion

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Natalie
Exactly what I need !
January 13th 2020
Marilyn
Beautiful ideas and music from you and the whales. That image says it all. Such a good lesson to learn!
January 13th 2020
kailee.caruso
Perfect timing and interconnected with me wanting to be more intentional about protecting my peace in relationships 🙌🏼✨
January 13th 2020
Jeannette
This protacal is so so timely for me right now. The cousins are being triggered and it has been a rocky 24 hours of trying to mind my own business. Thank You so much!
January 13th 2020