Anger

7 min. audio meditation with energetic protocols and sound healing to help release anger and frustration. Move into grace, empowerment, and appropriate boundaries.

Sleep in a Quiet, Safe, Healing Space

Use this Cup to sleep in a quiet, clean, psychic healing space. The energy in the world is loud and mass consciousness can be noisy...  If you need to drop into a still, quiet space, and sleep deeply this is the Cup for you. (It almost put me to sleep while recording it.)

  • Take a few deep breaths into your belly. Gather all of your energy and awareness into this present breath now.
  • Use your breath to relax your body.
  • Hold your energy and awareness in your divine line and firmly anchor your divine line up and down the front of your spine.
  • As you hold your awareness in this place invite your body to energetically locate a dimension that is quiet, supportive, and healing.
  • Take a moment to hold a space for your body to energetically locate a higher dimension where it can sleep, rest, dream, and heal. 
  • Invite your body to set up an energetic container for itself where it can sleep and is psychically protected.
  • As your body sleeps invite it to deeply rest, restore, realign, repair, and reconnect with its essence.
  • Light language and tones to help your body settle in for a sweet, restful, safe sleep. 
  • Invite your Higher Self and Team to locate a dimension where you can deeply rest, heal, and repair.
  • Hold your awareness in these appropriate realms resting, healing, and recalibrating all night long.
  • As you sleep we invite your Team to hold a quiet still energy inside themselves.
  • We invite the Ascended Master's and Archangels to encircle your bed and place a force field of light around you for energetic protection and love.
  • As you fall asleep continue taking slow deep breaths into your belly holding your awareness that you are Soul riding in a body. 
  • Hold your awareness in your divine line and anchor to the front of your spine.
  • Hold a safe space for your body to relax and rest in the higher realms.
  • We ask the angelic ones continue to hold vigil and to watch over you, holding a safe, quiet, and supportive space.
  • When you wake in the morning may you be refreshed, revitalized, and hold a deeper connection with your essence.

This is a perfect meditation to listen to as you're falling asleep at night.

 

May your body deeply rest and awake refreshed.

 

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Comments & Discussion

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faeriecheryl
So wonderful 🙏🏽🖤🙌🏽🧚🏽‍♀️🥰.
January 24th 2019