Anxiety and Stress

7 min. audio meditation with energetic protocols and sound healing to help release anxiety and stress. Find calm and connection. Move into the present moment and breathe.

Simplify, Streamline, Increase Connection Protocol and Toning

Light language and a protocol to assist you in moving into a simple, streamlined state. When I tuned into the energetic weather for this meditation I heard the word simplify. In dream-time I found myself toning and singing a sweet simple light language song. When I woke this Cup poured out.  

  • Take a deep breath in and pull yourself into your divine line.
  • Focus on your breath. Use your inhale to pull yourself deep within.
  • Imagine a river of light flowing within you.
  • Imagine opening to receive your light to a greater degree in every breath.
  • Invite the Higher Self of you, your body, and Team to lift all your reference points for loyalty, commitment, and connection back to your divine line.
  • Explore how your light sooths, comforts, and calms you.
May you open to receive your light to a greater degree in every breath.

 

Audio Sample

Rating

Rating
Aleya's Rating:
Average Rating: (18 Votes)

Comments & Discussion

2254
1499186009
Ashley
I love this!
July 4th 2017
hilu
Thank you!
June 29th 2016
ainenevar
Just what I needed here in Kansas, too...even if I'm a day late ;-)
June 28th 2016
donna r
Simple peace
June 27th 2016
terri
Lovely energy! I'm so relaxed right now. Thanks!
June 27th 2016
zephyrina4
When you said, "aho," my 10-month old son said, "ee-heh! Oooooooooooo!" Then he left to go play.
June 27th 2016
terese
Lovely....a laying on the hammock energy for me :)
June 27th 2016
Aleya
Thank you so much for your feedback!!!😀❤️
June 27th 2016
Jenny
That was very special to listen to. Your toning and your words really pulled me into my DL ... 💜
June 27th 2016
jeanadrienne
Perfect! This was exactly what I needed this morning! Thank you!
June 27th 2016
Natalie
ohh love this...so pretty
June 27th 2016