Balance and Calm

7 min. audio meditations with energetic protocols and sound healing to help find balance, calm and connection.

Release An Attitude, Behavior, or Emotion That No Longer Serves You

Use this cup to release any behavior, attitude, or emotion that no longer works for you. The energy is making it very easy to change our behavior and attitudes. Use it, milk it, and let it go.

  • Use your inhale to pull your awareness into your divine line.
  • Identify the one behavior, thought form, attitude, or emotion that you wish to let go of.
  • Discern if this energy is yours or your body's.
  • Invite the Higher Self of you and your body deva to discern who's behavior or attitude this belongs to.
  • Invite the Higher Self of you, your body, Team, and advisers to discern where this energy is coming from and to bring in the solution for you, your body, and or your Team.
  • Imagine your advisers working with you, your body, and Team in the higher realms.
  • Hold the sounds, color, fabric, and shapes of the solution that holds a more evolved way of being.
  • Imagine embodying this more evolved way of being in a higher realm within yourself, your body, and Team.
May you gently release what no longer works for you.


Audio Sample


Aleya's Rating:
Average Rating: (14 Votes)

Comments & Discussion

Just so grateful for the constant support on this journey. We are all so blessed
August 12th 2015
Excellent,Great, other times you have addressed these issues yet this meditation seems to be spot on, it is very deep, really working big.
August 12th 2015
Perfect....bares to be repeated. Thank you Aleya for knowing exactly what I need xoxo
August 12th 2015
Perfect !
August 12th 2015
So supportive again, thank you!
August 12th 2015
Thank you. Thank you . Thank you.
August 12th 2015