Clarity

7 min. audio meditations with energetic protocols and sound healing to help find clarity in all areas of your life. Find direction and purpose.
Tap Into the Clear Current
Clear your energetic fields and gain clarity in all areas of your life. Get clear and prepare to move into
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Still the Mind
Quiet the mind and increase clarity. If your mind is on over-drive right now, use this cup to find a
$2.50
Shift Your Inner World and Prepare for the Quickening
Practice holding the qualities you desire in your life inside your divine line. What you hold internally is reflected and
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Support, Focus, Organization, and Flow
Find clarity by aligning yourself, organizing, and heading in your divine direction. This Cup is a potent combination of light
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Get Moving in Divine Direction
This Cup focuses on recalibrating and realigning the direction in your life. Often we are directed by other people's opinions,
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Light Chambers Toning
This meditation is a little different. It is just toning with the intention of bringing in sacred geometric shapes that
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Heal the Space Between the Heart and the Pericardium
This Cup focuses on healing the space between the heart and the pericardium. The pericardium protects the heart from volatile
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Locate Yourself in This Time Space Continuum
This meditation focuses on locating yourself in this time space continuum. The Protocols in the meditation are the following: Bring your
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End of the Year Completion for 2016
Use this potent Cup to allow for a deep completion. This is a time of release, a time for reflection,
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Activate Your Intentions for Manifestation
This cup focuses on bringing your intentions into all aspects of your being and activating them in your energetic field.
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Dream Time Healing
This meditation focuses on exploring the realm of dream time that is held in another dimension. As we allow some
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Inspiration
This cup will assist you in tapping into the flow of inspiration and soar through the day! It focuses on moving
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Alignment with Your Heart's Dreams
This cup will assist you in locating the intentions that you hold in your heart. So often in our lives
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Gratitude For Today
Imagine if today was your last day here in this world and feel the gratitude for all that you have.
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Deep Space - Retrieve Fragments
Use this meditation to help retrieve all fragments, tools, gifts, and wisdom that are yours that you left in deep
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Logging Out and Logging In
This cup has the capacity to support us in logging out of any energy that does not support us and
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Balance Your Lunar Grids
Use this powerful cup to balance your lunar grids. Some of the symptoms of having unbalanced lunar grids are headaches,
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Move To Freedom
Shift from enslavement to freedom with this cup. The protocols in the meditation are the following: Connect with the Angelic realm
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Anchor Into Your Core
This cup will help you anchor yourself to stay balanced. Take a deep breath, anchor in, gather your dreams, and
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Vitality and Life Force Flow
Connect with your eternal life force. Let go of your fatigue and move into vitality. Hold the energy of vitality,
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Crossroads and Choices
Use this cup to help you choose the path that has the capacity to support you entirely. Take the step
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Shift Using Clarity
Move into clarity in all aspects of your life that you wish to transform. In order to shift something we
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Find Your Direction
Alter your path into the direction that you intend. Use this meditation to help you align to the path you
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Passing Through the Eye of the Needle
Propel yourself into clarity and release all the energies that no longer serve you. Imagine the sun being the eye
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Get Clear While Riding the Wave
Move into clarity and realign yourself. Ride the top of an energetic wave and have an opportunity to gain clarity and
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Hear the Angelic Realm
Recalibrate the way in which you hear your inner guidance and the angelic realm. As the energy shifts on the
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Third Eye Clean, Align, and Calibrate for a Harmonic Dimension
This Cup will help to clean your third eye and align it with harmonic dimensions that hold clarity, connection, and
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Hold Your Own Psychic Energy As Opposed to Psychic Energy of the Family, A Community, or Group
Hold your own psychic energy with this Cup.   Whenever you are in a group that may not be aware or
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Maintain Your Memory While Holding in Multi-Dimensions
Maintain your memory while you hold awareness in the other dimensions. We are moving into a reality where we are
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The New Moon Meditation
Manifest your intentions with the New Moon. Anchor in and locate the vibration of abundance. Bring yourself back into the present
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The Clarity Portal
Access an energetic portal for moving into clarity. Increase your ability to hear and see clearly all realms. Use the
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Hear All Realms Clearly
Increase the way in which you listen. Connect with all of your listening mechanisms. Clean, clear and align your listening mechanisms. Bring your
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Increase Your Connection to Your Essence
Increase your connection to your essence. Connect to your core. Spin the sacred geometric shape for connection to your core around
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Open Your Ability to Listen from a Service Level
Open your lines of communication. Open your ability to hear your own personal messages and messages about your ability to
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Listen to the Whales and Open Your Communication Systems
Open your ability to hear from a place of clarity. The whales and dolphins come to help you heal and
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Increase Your Discipline and Focus
Increase your focus and move into a stream of disciplined energy. Use this Cup to help accomplish tasks and move
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Clear Old Dreams From the Back of Your Heart and Third Eye
Let go of the old dreams that no longer serve you. Release that which you have outgrown or is no longer
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Activate Your Energetic Awareness
Increase your energetic awareness and activate your energetic ears. Enjoy increased awareness and empowerment. Achieve a greater energetic awareness and
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Activate Your Divine Spark
Use this Cup to help you find your passion and clear its path with grace and ease. Hold your passion in
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Balance Yourself With Toning
Balance your central nervous system with sweet tones. Come into a balanced, calm energy so that you have greater clarity. This
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Breath and Tones to Reset and Relax
This Cup guides you in using your breath and tones to reset and relax. The first part of this meditation
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Embrace and Increase Your Inner Light Sound Activation Bath
Use this potent meditation to see the light within you clearly.  This Cup is a little combo of a gentle
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Amplify The Quality You Value Most In Your Divine Line
Energetic Update: Energetic downloads are increasing. If you are not sitting in a warm cave talking to a wall you may
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Safety, Clarity, and Calm
This Cup can help you increase the current of calm, safety, and clarity, which then helps you move different aspects
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Balance Your Magnetics and Your Timing
Balance your magnetics and timing. Update your reference points so that you can connect and engage with the energies that
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Release the Spacey Energy and Come Back to Focus
Release that spacey feeling. Increase your root structure. The more grounded we are, the higher a light quotient we can
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Inner Stillness With an Energetic Download
Access the stargate energy and shift your consciousness in an empowering way. The vibration of this energy is very quiet
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Propell Yourself Toward Divine Direction
Propel yourself in the direction of your greatest happiness. Adjust your course so that all you do propels you toward
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Release Identity Illusions
Lift your reference points for yourself off of all illusions. Step out of the cloud bank of illusion and into
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Chakra Clearing With Tones
Clean Your Chakras. Clean, clear, and align your chakras (energy centers) with tones. Feel free to tone along if you are so
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Shift Chaos Into Calm
Move into a calm state and model right energy in the world. Does the pace of life feel like it
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Increase Discernment as the Veils Thin
Increase your ability to discern. Use the thinning of the veils to increase discernment, truth, and release illusions. More specifically,
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Find your spark!
Move into joy. Find your spark! Access the realms of passion and joy and stream it into you. Locate the dimension where
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Balance and Align All of Your Perception Mechanisms
Use this magical moment to increase your perception and hold clarity. Shift how you perceive and what realms you perceive
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Divine Direction Aligned with Your Purpose
Align your direction with your passion and purpose. Use the energy that is coming onto the planet today to increase
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Release Self Doubt and Align With Your Intentions
Align with your intentions and release self doubt. We are now all operating in a higher vibration. Whenever we hold
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Hear Your Guides and Connect with Your Higher Self
Increase your capacity to hear your Guides, connect with your Higher Self, and find your inner knowing. Clean, clear, and recalibrate
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Heal Your Energetic Hearing
Heal your energetic hearing. Use these sounds to heal your ability to hear your inner guidance and the guidance from
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Find Your Present Pivot Point
Find your present pivot point. Balance timing, let go of the rush, get in the flow. Stay in the present
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Get Yourself
See and receive yourself clearly and become what you see. We so want to be received in the world. "Get"
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Surf Your Emotions to Higher Ground
Surf your emotions to higher ground. Emotions are energy in motion. If we allow them to pass through us they
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Clear Ears and Third Eye with Tones, Angels, Whales, & Notes G&A
Use this potent layered sound healing Cup to clean and clear your energetic ears and third eye. Increase clarity in
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Release the Goo and Access You
Release any goo (energy that does not belong to you) up and off of all aspects of you. Locate all vibrations
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Release Dimensional Disorientation
As we spin and swirl into new currents of energy we can go into dimensional disorientation. Some people call this
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Update Your Perception Mechanisms
Recalibrate the way in which you perceive. When we update these energetic perceiving mechanisms we then release the anxiety that
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Receive the Messages from Your Guides
Hear your Guides. Dissolve the veils and open to receive. See and hear more clearly in all areas of your
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Release Distraction
Use the energy of clarity to release distraction and find your focus. Bring your awareness into your divine line
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New Moon Eclipse Energy
This is a New Moon Eclipse Meditation. Use the new Moon to anchor in intentions that can launch your consciousness and
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Upgrade Day - Full Moon and Lunar Eclipse
Access greater clarity, discernment, empowerment, and wisdom. Think of this as an upgrade day. Imagine getting a computer that has
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Find Your Center of Trust, Support, and Flow
Use this meditation to increase a centered, still, calm, focused state. Leap to a higher level when the bumps start
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Life Review
Do a life review. I typically do this about once a week for myself and find it to be very
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Gain Clarity in Spiral Time
As energy shifts around us, disorientation, irritation and insecurity can arise. This irritation happens when we cannot see clearly or
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Clear Your Team
Shift the energy consciousness around you. Clean and clear your Team (the energy consciousness that surrounds you). As children we
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Access the Mind of the Higher Self
Have you found your mind racing? Use this racing energy to access a higher mind. This is the mind of
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Tune into Your Soul's Satellite Station
Connect with your own Soul's satellite station. We may occasionally feel like we cannot hear our Guides the way we
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See and Hear Clearly
Electrical and magnetic energy from our technology has increased over the past few years. It is known as Electrical Magnetic
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Link Into New Energy
Amongst the muck and the mire we can see a golden light shinning off in the distance. Use this meditation
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Relay Information to the Higher Realms
Have you been feeling that you need to call someone, send an email or tell someone something, yet our mind
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New Road Map
Clarity is coming. Malleability in the physical dimension is increasing. Be consciously aware of the ease to which we now
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Locate Yourself in Limitlessness
Limitlessness. On one level it can feel amazing and on the other hand feelings of being lost, ungrounded, or unable to
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Trust the Process of Not Knowing
If we can locate deep trust and almost invisible wisdom we can surrender to the process of not knowing. In
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Stillness and Inner Clarity with Archangel Azrael
Find a deep place of stillness. In this stillness you will have the capacity to access an incredible strength, abundance,
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Motivation Moment
Get Motivated. This is a great meditation to help you get things done. You can play it in the background
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Gain Clarity and Commitment
Click your heels three times and feel the direction of your highest potential and greatest happiness. Create a strong foundation
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Anchor In Your Intentions
Anchor in and vibrate with your intentions. Reactivate your intentions by bringing in the vibration of the intention into your
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Hold Appropriate Boundaries
Bring in Right Boundaries from a place of clarity, joy, and grace. Hold appropriate boundaries as you let go. So
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Find Balance and Clarity
Find your inner balance point. As you access this inner balance you will find clarity. From the clarity you will
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Clear the Tunnel of Light for Clarity
Find greater clarity. Access this clarity by clearing your tunnel of light. Your energetic tunnel of light inserts at the
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Get Clean and Clear
Move into a clean and clear vibration. Release old patterns and launch into a higher, more empowered, conscious and abundant
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Increase Discernment
Clean your energetic receptors for receiving information, and increase energetic discernment. We are often overloaded with information and it can
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Activate the Spark of Passion and Joy
This cup focuses on activating the spark of passion that you hold deep within you. The protocols in this meditation are
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Push Through the Veil
Use this daily cup to push through the energetic veil with greater clarity, grace, and ease. Use the actual sounds
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Increase the Light Quotient of the Mind
Increase the light quotient of the mental body. Access the mind of the Higher Self as you increase the light
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Still the Mind
Quiet the mind and increase clarity. Increase your focus, clarity, and calm. The energy of the mind can be like
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Clean and Clear Your SPACE
It's time to clean and clear. Use this meditation to help clean and clear all aspects of the spaces where you
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Find Clarity as You Hold a Higher Vibration
Find clarity as you hold a higher vibration. Look above the fog bank and see CLEARLY. Use this crystal clear
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Surrender and Recalibrate with the Void
This meditation can be helpful in dealing with a "Void" vibration. A void happens as everything falls away and a
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Tones to Revitalize and Ground
Revitalize and ground yourself with these tones. Tone along if you are up for it and let yourself be transported
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Happy Summer Solstice - Increase Your Light and Inner Clarity
Increase your light and gain greater clarity. Use the light to integrate, assimilate, and bring in more light/love/connection within you.
Recalibrate Your Crown
Clean, clear, and recalibrate your crown chakra. Do you feel like everything is falling away? Instead of giving up, use
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Clear Your Energetic Fields of All Irritation
Get clean and release the irritation. Clear your energetic fields of all irritation and feelings of being “polluted.” Locate the empathic
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New Moon - Allow Higher Self to Ponder Intentions
Let your Higher Self and Guides determine the best intention for you in a new lunar cycle. Allow yourself to
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Infuse the Vibration of Determination into All Your Tasks
Tap into determination. Use this Daily Cup to help yourself complete any projects. Drink a cup of determination today! Energetically locate
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Cleanse the Third Eye and Pull Out of the Lower Realms
Clear all of your perception mechanisms. Instead of holding your awareness in lower vibrational realms, shift your awareness to a
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Recalibrate Your Energy
Use this meditation to recalibrate your energy. Find your bearings, recalibrate your timing, and heal events that need healing. Energetically recalibrate
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Increase Faith and Trust in Your Journey
Check in with your life, your direction, your intentions, and goals. Reassess your current state and alter your course if
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Clear Lethargy and Activate Flow and Motivation
Release the lethargy, increase clarity and motivation, and flow with the moment.  Think of an area of your life where there is
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Open Lines of Communication with the Angelic Realm
Open all lines of communication between you and your Guides. Communicate more clearly and easily with the beings that DO
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Disorientation in a Dimensional Merge - Get Reconnected
A dimensional merge occurs when an energetic veil between the realms dissolves. When this happens our timing and orientation can
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Align to a Higher Dimensional Merge
Are you feeling the affects of a higher dimensional merge? These higher vibrational downloads can be lovely, intense, and disorienting.
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Grounding During the Dimensional Merge - Toning
Are you feeling "altered?" If so, you might be literally holding awareness in multiple realms simultaneously. This can be confusing,
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Pass Through the Veil with Grace and Ease
As we pass through an energetic "fog bank," frustration and confusion can arise. Move from one lower vibrational realm into a
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Wave of Calm
Use this Cup to tap in and find a sweet deep inner calm and clarity. This can help prepare you
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Clear the Third Charka and Release Addictions
Clear your third chakra from all cords, addictions, and power struggles.  The third chakra deals with issues of will, power, determination,
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Support from Spiritual and Biological Ancestors
Open to receive support from your Spiritual and Biological Ancestors. This Cup can help us strengthen our support systems, release the
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The Energetic Protocol Formula
Use this cup's formula to clear issues, blocks, and roots of challenges. This one is for the tool box. Steps for
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Hold Awareness Appropriately
Use this cup to hold your awareness appropriately as a multi-dimensional being. When you hold too much of your awareness in
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Grounded, Connected, and Clear
Take a deep breath, lift your head, check your bearings, get grounded, connected, and clear.  Use this cup to get both
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Awakened State
Use crisp, clear energy to awaken more deeply. As you hold full responsibility for your own awakening you are able
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Be Guided By Crow Medicine
When Crow comes into our life it is an indicator that change is on the way. The Crow brings the
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Spiral Time Information
Use this meditation to open to receive the appropriate information that can serve you. Energetically locate the spiral time space continuum.
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Happy New Year 2014 and New Moon
Happy New Year 2014 and Happy New Moon! Celebrate the New Year and share this cup for free with the ones
Align To Your Divine Direction
As we get familiar with new energetic terrain, there is a re-alignment with the ways in which we navigate in
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Orient From Your Higher Self
As you traverse through life you may find yourself reference pointing yourself on others. As you spiritually shift, grow, and
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Awakening Clear Light
As I tuned into the energetic weather for this Cup I saw a pure, clear, awakening light streaming onto the
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Be Guided and Supported as You Actualize Your Intentions
Actualize your new Moon intentions. Invite yourself in the future, one year from now, to come and support you in this
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Increase Your Multi-Dimensional Awareness
Recently I pondered how I spend most of my days reading the energy in the higher realms.  I thought to myself,
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Clean Out
Use energy to get clean and clear. This is a perfect time to organize and simplify. Clean out the closets,
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Creative Current to Clear, Inspire, and Protect
We are in a potent creative time. Use this cup to help inspire, motivate, awaken, support, and protect you to
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Light Language for Clarity, Connection, and Empowerment
Use this cup to increase clarity, connection, and empowerment. This cycle of Mercury Retrograde can really help us amp up
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Anchor in Power, Connection, and Clarity Toning
Sometimes it is just better to tone. :)  This poured out me...and as I edited it I felt into all the
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Increase Your Ability to Energetically Listen
This meditation is all about the ears and shifting the way in which we listen. Try to create stillness and
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Increase Clarity and Move Forward
Embrace the current of clarity in order to move forward with zest and zeal. Release the energy that is holding onto
$2.50
Toning For a High Clear Vibration
As I tuned into the energetic weather for this cup I was gifted a beautiful collection of sounds. I felt
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Access Clarity with the Light From the Moon
Use this cup to access a pure clear light from the Moon. Shine that light upon your life and gain
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Increase Clarity In the Higher Realms
Use this cup to help you increase clarity as the veils between the realms thin. Infuse the sound, color, and vibration
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Find and Increase Your Joy Factor
Use this cup to locate and increase your inner JOY! Locate all mechanisms for joy that you have put in the
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Collaboration with Your Body and Team
Your Team are here to support and buffer energy for you. Your body is also a huge support and resource.
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Align to the New Magnetic North
Occasionally the planet slightly shifts its magnetic North. This typically is a slow process that happens over hundreds of years.
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Dissolve the Veil and Increase Clarity
Use the energetic weather of thin veils to lift the veils of separation off your perception mechanisms. See through a
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Increase Trust, Calm, and Clarity
Use this cup to increase trust in your divine light, calm in your body, and clarity in your Team. This
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Wrap Your Wisdom Within and Around You
This Cup is all about increasing your energetic buffer.  Strengthen your fields by gathering your fabric of wisdom around you. 
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Yummy Inner Gifts - Freedom, Clarity, Connection, and Flow
This meditation is all about inner gifts, attachment, dreaming, and manifesting. Sip on this yummy cup that is brimming with
$2.50
Clear, Align and Protect the Third Eye
Use this cup to clear the cobwebs, old veils and distortions off the third eye. See with greater clarity, and
$1.50
Present Breath of Now
A simple yet profound practice. This cup can help you find a connected present state. When the energy accelerates, slowing
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Clear the Back of Third Eye, Base of Skull, and Back of the Knees
Clean the back of your third eye, the base of the skull, and the back of the knees. Yes, that
$1.50
Move Into the Appropriate Energetic Postion
Use this cup to release any confusion or frustration you might have regarding your direction. Move into your appropriate energetic
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Angelic Communication Masters
In a higher realm there are beings of love and light who are masters of communication. Connect with them and
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Present Moment
As we adjust to a new cycle of timing and flow use this Cup to move into the present moment.
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Evenly Distribute Your Light in your Divine Cosmic Loop
Use this Cup to evenly distribute your light in your divine cosmic loop. When your energy is balanced in your
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Open Up to a New Way of Being
Use this Cup to begin the process of pointing yourself in the direction in which you intend by opening up
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Connect with the Enlightened Nature Kingdom
Use sweet, gentle, fresh Cup to connect with the enlightened Nature Kingdom. Calibrate your eyes, ears, and heart to the
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Centered, Clear, and Connected
Use this Cup to find your center, and increase clarity and connection. Find a simple, sweet inner stillness, balance, clarity,
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Clear and Open Third Eye
Perceive with greater discernment, empowerment, and joy. Use this Cup to clean, open, and protect your third eye. The more
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Third Eye Cleaning and Alignment Toning & Protocol
This Cup is potent but simple to use for accessing the light that is coming onto the planet that is
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Launch Forward
Use this Cup to launch yourself forward. Embrace a new direction that is supportive and empowering. Take a few deep breaths
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Expand Your Inner Light
Expand the divine light of your essence in your divine line. Increase clarity, expansion, self-love, empowerment, determination, resilience, and a deeper
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Clean and Repair Your Tunnel of Light
This Cup can help neck and shoulder tension, increase clarity, decrease headaches, and help you get your head out of
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Open to Fill Up with Your Own Light
Use this energetic protocol, toning, and light language to assist you in opening, filling, and going deep within. Once you
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Heal How You Perceive - See, Hear, Feel
Use this favorite Cup to see clearly in all realms. Clean the ways in which you perceive yourself and the
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Clear, Clear, Align - Magical Cleansing Current
Use this fresh Cup to come into a calm, clear, and connected way of being. As the energy shifts in
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Believe In Yourself
Use this Cup to anchor in a key foundational piece. Believe in yourself, or more specifically, the light of your
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Step Back and See Clearly
Find clarity by taking a step back. We often find clarity the more distance we have. Get clarity, increase inner
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Find Clarity and the Wide Angle Lens
This protocol assists you to increase clarity by expanding your lens. Release the tension and get greater clarity. At certain
$2.50
Ride the Top of the Wave - See Clearly
Ride the crest of a wave during those times in the year that are "clear sky days". You are about to
$1.50
Prepare for the Leap - Prepare, Get Ready, Set, and Then....
Use this Cup to prepare for an energetic leap so that it feels more like a float up to higher
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Find Soothing Inside
Use this Cup to find soothing inside. This Cup is a little different. The light language protocol and toning can
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Light Language to Slow Down in the Quickening
Use this Cup to help you slow down as the energetic speed picks up. This Cup is a light language
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Infuse Your Grids with Light, Love, Clarity, and Empowerment
This Cup will help you update your grids, which in turn will help you increase the light quotient in all
$1.50
Increase Clarity with the Acceleration
Use this Cup to increase clarity in the areas of your life that need it. The light coming from the
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Choose a Sustainable Way of Being
Use this layered Cup to shift the areas of your life that are not sustainable. Choose sustainable ways of being in
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Move Into a More Supported, Clear, and Relaxed State
This Cup can help you see clearly and find a sweet flow of clarity and empowerment. The more relaxed you
$2.50
Toning, Whales, Angels - Ground and Get Clear
Use this Cup when the world feels fast and intense. When it is, a lot of energy both internally and
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Perceive and Receive in a Greater More Empowered Way - Light Language and Toning
This Cup is a simple protocol with powerful toning and light language to help you perceive and receive in a
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Connect with Spiritual Family and Guides - Light Language Toning Calibration
This Cup is all about connecting with your Spiritual Family, Guides, and Advisers. Open the lines of communication, connection and
$2.50
Clean Your Energy Fields
Use this Cup to clean your energy fields. The cleaner your fields the higher and clearer a vibration you will
$1.50
Increase Discernment and Infuse Higher Vibrations Into Your Boundary Mechanisms
Use this Cup to increase energetic clarity and vibrations of empowerment to increase discernment with your boundaries. As you hold
$2.50
Increase Clarity and Connect with Guides
Use this Cup to receive information from your Guides and move forward in your life and manifest your desires. (Sips
$3.50
Sips About Relationships, Service, Compassion, and Triggers
This is a collection of sips that are all about relationship, meeting your own needs, holding compassion, clean boundaries. This
$3.50
Light Language Transmission- Receive What You Need
Go beyond your mind and open energetically to receive exactly what you need with this deep light language activation. Invite
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Align with Your Authentic Orientation Point
Be your authentic self. This Cup is all about orienting in a way that is deeply authentic, supportive, and empowering. There
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New Year New Moon Intentions
Use this Cup to embrace an entirely new cycle that is all about waking up gently and holding clarity and
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Increase Your Light Quotient and Come into the Fullness of You
This Cup increases the light quotient of the water element within your body. As you infuse the light and love
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Quiet Mind - Hold Mind's Breath In - Tones & Protocol
Use this Cup to prepare for a deep release by going deeply into stillness, quiet, and calm. In the stillness,
$1.50
Open Doors and Dissolve Blocks During Mercury Retrograde
Use this Cup to let Mercury Retrograde help you dissolve the old patterns that no longer serve as well as
$1.50
Cleanse Fields and A Space, and Increase Your Vibration - Tones
Break out the Sage or Palo Santo. Use this potent fresh sound-healing Cup to cleanse your energy fields and the spaces
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Navigate, Move Forward, and Update Your Identity Sip
A collection of Sips in one Cup that is all about adjusting your energetic compass, and updating how you reference
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Move Forward with Clarity and Support
This is a deep Cup that can help you find clarity and move forward in your life in a supported,
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Shift How You Sit Inside Yourself
Use this Cup to shift how you sit inside yourself and move into a more connected, clear, supported stance inside
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Increase Intuition
This Cup assists you in increasing your intuition and open your third eye. It is a protocol to help you
$1.50
New Moon Intentions - Begin Anew
The New Moon is the time to start anew. Use this Cup to help you set your New Moon intentions.
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Activate An Inner Expansion
Use this Cup to amplify a beautiful inner expansion. Allow for a deep inner expansion which in turn triggers greater
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Increase Grounding, Empowerment, and Service
Use this Cup to get really grounded. When you are grounded you have the ability to hold a higher vibration
$1.50
Move Up To Go Forward
This is a Cup that can help you move forward by moving up your energetic ladder. The energetic terrain is
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Move into a More Magical, Connected, Clear, & Empowered State
Use this Cup to move into a more magical, connected, clear, and empowered state.  This Cup is deep, intense, and beautiful.
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Open the Heart and Remember
Use this Cup to open your heart and remember how you held yourself when you were on the other side
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Hold Your Vibrational Intentions Mantra
Use this Cup to get really clear on the qualities you want in your inner and outer world. Hold those
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Ponder Your Inner Transformation & Growth and Priorities
Use this Cup during a new lunar cycle to reflect upon the inner shifts that you have made in the
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Calibrate Your Ears for a Higher Vibration
Use this Cup to align your ears to a higher vibration that is more coherent, connected, calm, clean, and clear.
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Get An Upgrade From Your Future Self
Use this Cup to get an energetic upgrade from your future self using the time spiral continuum. Open to receive
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Cultivate Clarity
We are in a process of expansion. You will find greater clarity by being present and holding all of your
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Clean Crystalline Structures Sound Healing
Get clean, clear, and aligned with this Cup.  Clean all of the crystalline structures within and around you. The cleaner
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Reflect and Heal During Mercury Retrograde
Use this Cup to reflect upon the past and heal all moments you ever thought you "made a mistake", "should
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Move into an Altered State and Access Your Higher Self - Toolbox
Use this Cup to practice a specific technique that can help you quickly move into an altered state, connect with
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Reference a Higher Vibrational Terrain
Use this Cup to reference a higher-vibrational terrain. As you awaken and move into a more connected state you move
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Clean Your Energetic Fields
Use this Cup to clean your energetic fields. You will have more clarity and energy the cleaner your energetic fields.
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Get Grounded and Energetically Clean Sound Healing Bath
Use this sound bath to ground and clean your energetic fields. We are getting lots of energetic downloads. When your
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Embrace a New Lens
Use this fresh, sweet, slow Cup to explore your current lens and bring in a new lens that is more
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Alignment, Clarity, and Wisdom Angelic Transmission
Use this Cup to get aligned and clear. This is an energetic activation and transmission that can help you move
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Clean and Clear the Head, Ears, Eyes, and Throat
This week the energetic weather has been all about getting the head clear. Monday we balanced the brain. Use this
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Rewire Your Ears, Eyes, and Crown
Use this Cup to rewire your ears, eyes, and crown. We are in a process of getting energetically rewired to
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Clarity with Direction
Use this Cup to locate the direction of your life from a place of clarity, passion, and purpose. Release the
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Clean, Open, and Protect the Third Eye
This Cup is perfect to help clean, open, and protect your third eye. When the veils between the realms thin,
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Delve Deep Into Your Wisdom
Use this Cup to tap deeply into your inner wisdom. The more you access your wisdom the more supported, empowered,
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Increase Inner Clarity in Divine Line and in a Higher Realm
Use this Cup to increase clarity so that you have discernment, clearly hearing your body, Team, Guides, and your own
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Shed Light on the Darkness
When we are in the darkest time it is the easiest time to transform by shedding light upon the aspect
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Retrieve Your Sexual Creative Power
Use the energy of the filling Moon to move into greater inner power by retrieving all of your sexual creative
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Back to the Basics - Happy 11th Birthday Cups of Consciousness 2020!!! -
Hold your focus on you, clean your energy fields, retrieve your gifts, and hold a vibration that matches your wisdom
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Clean and Align the Pineal Gland
Use this Cup to clean, strengthen, and align the pineal gland. When your pineal gland is clean and aligned you
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Calm, Connected, Safe, and Supported
Use this deeply sweet and gentle Cup to help you move into a calm, connected, safe, and supported energy.  This
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Unplug from the Shock of Mass Consciousness
This Cup is more like a mini session. Use this Cup to unplug from the shock, anxiety, stress, fear, and unsettled
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Stillness Reset
Use this Cup in times of stillness to drop in and allow for the reset. When you move slowly you
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Be Guided By Your Future Self
Use this Cup to call upon your future self for guidance and support. In some time spiral continuum in the
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Remember Your Training
This Cup helps you to remember why you have come into this world at this time. Some part of you
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Bird's Eye View, Hold Safe Space For the Awakening
This Cup is perfect to use as the energetic skies are clearing.. and you wish to "see" clearly. Poke your head
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Where You Sit When You Make A Choice
Use this Cup to explore where you sit inside inside yourself when you make choices. The more conscious your choices,
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Clean, Repair, and Calibrate Your Energetic Ears
Use this Cup to energetically clean your ears to hear the other realms. The more open your energetic ears are
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Be with Your Team in Stillness & Use Laughter
When you drop into stillness you open to receive energetic transmissions from your Team and your Guides. Use this fresh,
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Be Guided By Your Divine Spark
Tap into your deep inner wisdom and be guided by your own divine spark. When you connect with that divine
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Multiple Dimensional Balancing
Balance yourself in every dimension where you are expressing yourself with this Cup. You are a multi-dimensional being. You express yourself
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Make Wise Choices From the Heart
Use this Cup to make your choices and choose your path from your wise, heart-space as opposed to your mind
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Pull Your Energy and Awareness Out of Discordant Dimensions and Into Harmonic Ones
Pull your energy and awareness out of discordant dimensions and into harmonic ones with this potent Cup.  When you hold
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Light Language Activation to Follow the Light
This Cup is a light language activation to assist you in following the light by amplifying the light within you.
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Alignment with All Aspects of Your Life
Use this Cup to move into alignment with all aspects of your life. The more you are in alignment with
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Full Moon Path Alignment
Use the energy of the Full Moon and this Cup to align yourself with the path that supports your greatest
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Connect to Your Guides From Your Heart
Use this Cup to connect with your Guides from your heart center.  When you listen and feel from your heart
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Lions Gate Portal Activation
The Lions Gate alignment of the Sun, Earth, and Sirius creates a portal to access profound energies and deeply shift. 
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Clean and Calibrate Your Ears for a Higher Vibration
Use this Cup to clean and calibrate your ears. This will help you bring in clean, clear information.  And... summer time
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Highly Sensitive Moment - Allow for Integration
Use this potent, layered Cup to integrate and process the energetic downloads in a realm where it is safe, clean,
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Return Responsibility For Others Evolution and Awakening and Clear the Anger in the Solar Plexus
This Cup is a potent protocol one of my small energetic support groups.  It is all about returning responsibility for the
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Increase Freedom and Expansion
Time to spread your wings.  This Cup is all about creating more freedom and expansion in your life.  The more you
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Return Karma That Is Not Yours
Use this Cup to return all karma that is not yours.  When you return karma that is not yours you
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Amplify Stillness Within
Cultivate a deep inner stillness with this Cup.  As the world speeds up, take a moment to slow down.  The
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Hold Your Own Psychic Energy
This Cup is a protocol to help you return all psychic energy that is not your own.  In an unconscious
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Activate the Spiritual Lessons From This Incarnation
This Cup is for you to take time to reflect upon your current journey by... Going into the future and activating
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Thin Veils Receive Dimensional Messages
This fresh, deep, potent Cup is perfect to help you to receive energetic information from your guides as the veils
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Stay in the Present Moment During Dimensional Merges
When dimensional merges occur being in the present moment is the most supportive way to be.  If you are not
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Calm, Connected Receive the Gifts in the Present
Use this Cup to move into a calm, connected, clear present state and receive your own inner gifts and see
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Reflect with Compassion - 500 Feet Down
Use this Cup to reflect upon the past year or cycle with compassion and discernment, and hold appropriate expectations for
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Slow Down and Move Into Right Timing and Flow
This Cup is perfect to use to help you slow down and relax.2021 is all about moving into right timing
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Calm and Clarity In Change
This Cup can help you hold calm and clarity with change. When inner and outer changes occur stress and tension
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Face in the Energetic Direction that Supports You
Use this Cup to energetically face in the direction that supports your greatest happiness. When you face in the appropriate
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Only Want For Your Own Awareness
Use this Cup to move into greater awareness by only wanting awareness for yourself, as opposed to wanting others to
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Slow Time Be Present
This Cup is perfect to prepare for the 3 week cycle of Mercury Retrograde to help you move into the
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Reflect Upon Your Purpose
Use this Cup to reflect upon your purpose. You are a being of light and you hold a vibration within
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Chinese New Year Dream Your Biggest Dream 2021
Today is the Chinese New Year. The Year of the Ox. Anything is possible! Dream your biggest dreams. Use this Cup to embrace
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Reset Your Energy In the Stillness
Press the Reset button.  Use this Cup to reset.  Sit in stillness as much as possible and allow for the complete
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Repair and Reweave your Tunnel of Light
Use today's Cup to clean, clear, and recalibrate your tunnel of light. Your tunnel of light inserts at the back of
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