Clarity

Use this Cup/protocol to help you find clarity regarding particular situations in the physical realm. When you use the higher realms to find clarity it comes far more quickly than trying to figure it out with your mind. Hold your awareness in your divine line. Reference your mental body. Lift all of the energy that you are holding in your mental body into a higher realm. Lift the energy up to the mind of your Higher Self where you can sit in council with your guides and advisors. Ponder and reflect in a higher realm that is far beyond the mind. Sit in council and gather information. Find the solution in a higher realm. Reflect that solution and clarity to you in this realm. Use the mind of your Higher Self to find clarity and calm. This protocol can help you find clarity when you are looking for answers in the physical realm.

Use this fresh Cup to clear your head. When you invite some energetic aspect of you to reference a dimension that is clear, your head clears. When you take distance you gain clarity. Hold your awareness in your divine line. Invite some energetic aspect of you to reference a dimension where you can find clarity. Toning and light language to help you reference a realm that is clear. Open to receive energetic information in that clear realm. Reflect that clarity in that higher dimension to you here. Take 20,000 steps back, up, or in which gives you distance, which gives you clarity. Distance gives you clarity. How does this Cup feel for you?

Repair all of your connection and communication grids with this Cup for greater reflection and compassion. When you repair how you connect with your light you shift how you are able to expression your essence, wisdom, and mastery. This protocol helps you have clear communication and respond to others with greater compassion. This Cup is also perfect to use during the Mercury Retrograde which can make communication messy... recalibrate how you connect and communicate. Hold your awareness in your divine line. Reference your grids of connection with your essence and with the essence of others. Reweave and re-calibrate all of your grids of connection internally and externally. Light language and toning to help you repair your connection grids. As you repair your inner and outer connection grids you are able to express and receive information with greater clarity and compassion. As you connect with your essence more deeply you are able to express your wisdom more clearly. For a deeper level of support, get the Safety Harmonic Reweave TALL Cup.

This Cup is to help you tend to your own path. When you energetically tend to your own path you embody a more harmonic way of being and create a stronger coherent field.  You may notice things lining up and flowing more coherently and in right timing... Hold your awareness in your divine line. Reference your energetic path before you. Reference any of your threads that you are holding on other people's paths. Lift all of your threads off of other people's paths. Retrieve all of your threads, resources, and bundles. Recalibrate and reweave your grids onto your own path. Weave magic and light onto your own path. Tend to your own path as you move in the world.

Come back to the basics with this Cup - no matter how evolved you are. Use this Cup to practice the basics... the more you practice the basics the stronger and more coherent your fields will be. This is an excellent protocol to help you get centered, and energetically clean, and clear.  1. Hold your energy in the present breath of now. 2. Hold your awareness in your divine line. 3. Be surrounded by beings of love and light. 4. Retrieve all of your attachment, anchors, and reference points for your needs back to your divine line. 5. Return all responsibility and empathic bundles back to others. 6. Send appropriate energetic information. 7. Retrieve all responsibility for meeting your needs. 8. Meet your needs in your own divine line. 9. Connect with a quality that flows in your divine line. 10. Value the vibration/quality that is an aspect of your essence in your divine line. 11. Take a moment to be in the inner love for the light that flows within you. Only attached and responsible for the vibration that flows in your own divine line.

Use this Cup to protect your third eye, get centered, grounded, and calm...Hold your awareness in harmonic realms and, stay calm, safe, and clear.This Cup is particularly important to use when the veils thin between the realms and you are able to perceive the energy in other dimensions more clearly. This is a perfect Cup to help clear anxiety, scattered, ungrounded, or unsettled energy. Hold your awareness in your divine line. Reference your third eye. Calibrate your third eye for harmonic realms. Hold your roots in harmonic realms. Hold all your anchors in your own divine cosmic loop. Retrieve and clean your energetic fabric that protects you. Hold your awareness and roots in harmonic realms.

This is a lovely simple Cup to help you move into greater peace, clarity, and calm. When you move into a peaceful calm stance within clarity blooms. This is a perfect Cup to use at the close of a busy day... or busy weeks... to reset, find your center, ground, and move into calm.  Enjoy :) Hold your awareness in your divine line. Invite an angelic presence to encircle you and to hold peace, clarity, and calm. Invite them to send you information that helps you cultivate more peace, clarity, and calm. Toning and light language to help you amplify peace, clarity, and calm. Light language lullaby to help you amplify these supportive qualities. Hold peace, clarity, and calm as you move in the world, sleep, dream, and play. For greater support, listen to this deeply supportive   VIBRATIONAL TRANSFORMATION TALL Cups session.  

Use this potent Cup to amplify the safety within.  The more safety you hold inside the calmer you will be in the presence of others. This Cup is perfect to use during holidays, family gatherings, group meetings... or if you are traveling or are wanting for the safety of others.   Hold your awareness in your divine line. Feel into your desire for more safety in your life emotionally, spiritually, financially, romantically, and socially. Reference how some part of you has placed your reference points for safety externally. Invite the Higher Self of you, your body, and Teams to retrieve all of your reference points for safety. Bring your reference points for safety back to your divine line. Retrieve all responsibility for safety off of everyone and everything and back to your divine cosmic loop. Activate a stronger current of safety in your divine cosmic loop. Bring in shapes, sounds, and light around you. Hold space for a relax, a softening, and flow. Expand your roots. Return all responsibility and empathic bundles of safety back to others. Send appropriate energetic information. Hold safety within and positively empathically impact others as you move in the day, sleep, dream, and play.

Use this Cup to move into the breath of now... let go of the grip or the bracing of what has been or could be... relax and move into the flow. Hold your awareness in this present moment. Pull your energy into your divine line. Invite the Higher Self of you, your body, and Teams to reference any part of you that is gripping or bracing of that which has been or what could come. Bring all your anchors and awareness into this present breath of now. Only in the present can you relax and cultivate more clarity and calm. Relax into this present moment and into the flow of your light. Be in the flow of your own essence, wisdom, mastery, and light that emanates from your divine spark. Open and relax vertically. Bring in more calm, clarity, balance, and activate amplify those qualities in your divine cosmic loop. Be present to the current of light that flows within. Let go of the grip or the brace. Open the chakras in the feet and the base. Clean the energetic fields. Clean the energetic ears. Open the crown for vertical flow. Drop into a place of stillness, calm, present, aware of the light within. Embrace the now, relax, and move into the flow. For more support on this, get this TALL Cup session and join in the Energetic Coaching sessions this week.

Use this Cup to drop in and go for the simple, streamlined approach for the new lunar cycle. As you move into stillness, ponder the one quality you can amplify inside yourself and notice in the outer world that has the ability to support you in this lunar cycle. When you reference just one quality and amplify that inside yourself clarity and calm follow. Place your hand upon your heart. Pull yourself into your divine line. Reference a dimension where you can sit with your Guides and Teams and reflect upon your current level of consciousness, your path, and the quality that you could embody that would give you clarity, greater support, connection, fulfillment. Toning and light language to help you as you reflect upon the one quality you can embody more. Bring in a sacred sphere of light that hold that vibration. Activate and amplify that quality of that vibration in your divine spark and divine cosmic loops. Wrap yourself in this fabric and embody this quality with you. Wear the cloths that reflect this quality, to speak the words that reflect it, and to engage in the activities that embody this quality. May embody the one quality that has the ability to support and inspire you in this new lunar cycle. Take a moment each day to feel that quality within you and notice it around you.

Clean and align your ears so that you can hear the angelic realm with this Cup.  There is a lot of energetic information streaming onto the planet. This Cup can help you open your ears so that you can hear your angel people on the other side. It is a simple, gentle invitation to help you hold more of your awareness around your ears as you move in the day, sleep, dream, and play. Hold your awareness in your divine line. Invite the higher self of you, your body, and Teams to reference your energetic listening mechanisms. Clean, repair, recalibrate, and realign all energetic listening mechanisms. Align your ears to a harmonic realm where you can receive energetic information in a supportive and empowering way. Light language to help your ears align to your own inner wisdom and the angelic guidance in the higher realms. Calibrate your ears to a harmonic realm, your wisdom, and the guidance in the higher realms. Align your ears to your own inner wisdom and to the wisdom from the guides in the angelic realm.

Do a re-do with this Cup. Shift your stance of how you hold yourself in this incarnation. Reset your intention as you launch into this life. This protocol is from one of my Energetic Group Support sessions. It was so good I just had to make it yummier and share it. Hold your awareness in your divine line. Go back in time prior to your launch into this world. Stand on your platform of light. Explore the energetic and vibrational stance you could hold that would support you. What is it that you desire for your own self? What are the primary aspects that you are yearning for in this incarnation? Weave a vibrational fabric around you that holds supportive and appropriate intentions. Awaken with gentle awareness instead of using suffering as a way cultivating more awareness. Stand on that platform and deeply ponder the energetic alignment that can support you. Re-set your intentions. Ripple and reflect that new stance to you through the time spiral continuum to the present breath of now. Re-do how you launched into this world. Shift your intention for this incarnation in an even more supportive way.

This is a powerful Cup to help clear dark dreams. Use this Cup to hold your awareness in harmonic dimensions. This protocol can be particularly helpful with nightmares or if you have been having dark thoughts lately, or noticing not so pleasant things. It's also a perfect Cup to use any time the veils between the realms are thin... I recorded this Cup after two nights of dark dreams. In the wee hours of the morning, I did this protocol to help clear the dissonance and it worked like a charm. Hold your awareness in your divine line. Invite the Higher Self of you, your body, and Teams to reference all discordant dimensions where you are holding your awareness. Use your awareness to choose what dimensions you tune into. Invite the Higher Self of you, your body, and Teams to reference all of the harmonic dimensions. Bring all of your reference points out of all discordant dimensions and into harmonic ones. Open to receive harmonic dimensions. Stabilize in these harmonic realms. Light language chant to hold your awareness in harmonic realms/dimensions. Hold your awareness in harmonic dimensions and ripple that awakened awareness into all other realms. Use your awareness and choice to hold your awareness in harmonic dimensions. Join my Youtube channel and get yummy nuggets...

This Cup can help you reference where you are holding your inspiration, passion, and creativity. As you evolve your vibration shifts. As you shift your creativity shifts as well and is held in higher dimension. Use this Cup to reference where your creative grids, motivation, and inspiration are held. Turn up the courage, roll up the sleeves, deeply embrace your passion, and protect and amplify your light. Hold your awareness in your divine line. Reference the dimension where you are holding your creative grids, fabric, inspiration, motivation, clarity, creative drive, and creative current. As you shift your creative grids move up into a higher dimension. Toning to assist you in reference where your creative grids reside. Strengthen, repair, reweave, align your creative energy for this present breath of now, and current consciousness. Balance all of your energy center with your creative fabric and grids. Link yourself up with the flow of your creative energy. Reference and link with your creative fabric in the dimension where it now resides. For greater support, join me for a live, small group coaching session where you can talk to me and we can dive deeper. This is a perfect option if you are not able to do a private individual session with me at this time.  Energetic Support Coaching Session

Use this Cup to help you use your dreamtime to hold a more empowered stance as you dream and work in the other dimensions. Cultivate greater discernment and boundaries while you sleep at night in dreamtime. You may be having empathic dreams. You may be helping others in dreamtime. When you are conscious that you are empathically dreaming, you can hold greater discernment and help in a healthier way. Increasing awareness increases empowerment. Hold your awareness in your divine line. Invite the Higher Self of you, your body, and Teams to reference the dimension where you go when you dream. Bring in greater support, guides, and advisors who are holding divine boundaries, discernment, clarity, and calm. Connect with your dreamer guides. Receive appropriate energetic information from them. Calibrate your grids so that you have greater clarity of what you are doing and who you are helping in dreamtime. Share information with those that you are dreaming with. Hold a safe container for others who are growing and awakening in their dreams. Light language to help you hold strong boundaries while you dream. Light language Chant - Nehtehatanehe, nattayata, hutaya, kyanehe,nehata, nehata, kehee, nehata, kyanhee, nahaa, nahaa, kaynahe, nahaa. Translation - "Hold space for some energetic aspect of you to calibrate your energetic fields for an empowered stance as you dream in a way that holds discernment and clarity." Hold strong boundaries, clarity, and empowerment as you empathically dream. How does this Cup feel for you? Notice what's different about your dreamtime...

Yesterday's full Moon total lunar eclipse coupled with Mercury retrograde created an energetic reweaving in the higher realms. More specifically a full throttle reorganization of your grids on every level is happening. What does that really mean? Have you felt a little disorganized lately? Internally and or externally? Do you keep losing things or forgetting time? When we have a total eclipse during Mercury Retrograde the energy does a reweaving of your etheric road map. I will talk about this more in the TALL Cups tonight. And, in the meantime sip on today's gentle slow recalibration reorganization of your grids cup. Hold your awareness in your divine line. Invite the Higher Self of you, your body, and Teams to reference the dimensions where you are holding all of your etheric grids. Hold conscious awareness as some energetic aspect of you reweaves and reorganizes your grids. Light language to help you reorganize and recalibrate all of your grids. Light language translation - Hold space for the energetic aspect of you to strengthen, repair, and reorganize your grids with more clarity, motivation, flow, empowerment, connection, discernment, inspiration, and safety. Hold space to complete this work in the higher realms. Consciously and energetically reorganize your etheric grids for greater flow.

Move into an even more supportive and empowered stance with every aspect of your life with this potent Cup. When you approach life like a workout, a project, a choice you move into a position of power. If your life was a particular energy, what would it be? Would it be a workout? A climb up a mountain? A creative project? Determine the stance you wish to hold as you embrace your life. Empowerment, curiosity, courage, strength, kindness, compassion. As you determine the quality that you are wanting to attain inside yourself explore the idea that you are using your outer life to attain that quality within. Explore the idea of attaining that quality internally instead of using the outer world. Toning to help you attain these vibrations in your divine cosmic loop. Amplify that current in your divine spark and divine cosmic loop. Embrace your journey by amplifying the quality you desire internally. For an added layer of gentle, deep, pure support listen to the Embrace the Awakening Light TALL Cup session.

Make a simple yet profound vibrational shift inside yourself that ripples into all areas of your life with this Cup. This is a powerful Cup to help you clear blocks, find clarity, and move forward in your life. Hold your awareness in your divine line. Invite the Higher Self of you, your body, and Teams to reference another dimension where you are profoundly connected to your spark, Guides, spiritual family, and your wisdom and mastery. Ponder the appropriate vibrational shift inside you that brings clarity, empowerment, and fulfillment. Light language chant to help you make a slight vibrational shift inside yourself. Be in a safe connected space where your Guides and spiritual family are holding a supportive container as you make this inner vibrational shift. Hold the awareness that some energetic part of you is making a small yet profound vibrational shift within. Check out this powerful 3 series class on Mastering Energetic Protocols. Topics - Manifesting, Body Health, Planetary Alignment

Use this Cup to reflect upon your purpose in all realms where you express yourself. You are a being of light, and you hold a vibration within you that can positively impact the world. Ponder what that quality is that you hold within you and explore that - that is your core purpose.  Your purpose is holding the quality that you have mastery of within you as you move in the world. Hold your awareness in your divine line. Ponder what the quality is that flows in your divine line that you value. Invite your body and Teams to feel into the quality that flows in their divine lines. Hold all of your attachment and desire in yourself, as opposed to wanting this vibration you hold within you, for others, which then weakens your field. Amplify this quality in your divine line. Feel how holding this quality is your core purpose. Invite your body to do the same. Hold your mastery within you as you serve in all realms.  For deeper support... get the Reinvigorate Yourself TALL Cups session.

This Cup assists you in dropping deeply into your inner wisdom. You have a vibrational fabric of wisdom that flows within you and encircles you. When you reference this fabric, you are able to amplify your vibrational wisdom. This Cup can help increase your intuition, "your knowing", and a greater sense of self-confidence. After listening to it, I am giving this one 5-stars PLUS. It has a gentle, deep, supportive kick. How does it feel for you? What do you notice that feels different? Invite the Higher Self of you, your body, and Teams to reference all of the vibrational fabric of sounds, color, light, and energetic codes that embodies your wisdom. Amplify, strengthen, embody, and radiate this vibrational frequency of your wisdom, for you, your body, and Teams. Light language chant to assist you in amplifying your Soul's wisdom. Light language translation..."you are a vibrational being that carries currents, consciousness, and sounds that embodies a particular current of wisdom. Use the physical density to amplify your wisdom more. Use the density of the physical plane to amplify the current of your wisdom. This is a perfect Cup to help integrate the deep powerful recent TALL Cup that is all about re-nourishing and reinvigorating yourself. Click here to get the recent TALL Cup

The energy on the last day of the lunar cycle is all about the release, the let-go of the old. Use the energy with this Cup to allow for a deep, conscious and complete release. In the last month think about what it was that released or ended for you and use this Cup to reference an appropriate dimension where you can release old grids, connections, or empathic sensations. Hold your awareness in your divine line. Take a moment to think about what was it that you let go of this month. What ended? What released? What did you let go of? What left your life? What left your circle? What limiting belief did you release? What behavior did you shift that was not healthy. Invite the Higher Self of you, your body, and Teams to reference an appropriate dimension where you can complete this release, send information, return empathic bundles, release discordant grids, and release energy that is not yours. Reference this other dimension where you are allowing for a conscious completion of this release in every fiber of your being. Light language chant to help you release. Chant along if you choose. Hold space for a kind, gentle, compassionate release on the last day of this lunar cycle.

Use this double-shot to Cup to shift how you hold you, your body, and teams hold boundaries and move into greater empowerment.  Use this first Cup to respect and honor your boundaries, which others then reflect that to you. Hold your awareness in your divine line. Take a moment to reference your energetic boundaries, forcefields, and your protection mechanisms. Repair your energetic boundaries, forcefields, and your protection mechanisms. Retrieve responsibility for honoring and respecting your own boundaries. Toning and light language to help you repair and respect your boundaries. Own, honor, and respect your bubble.  Fill your bubble up with your own energy. Your boundaries are respected and honored to the degree you honor and respect your own boundaries.

Use this Cup to find more freedom inside yourself. When you find your freedom internally you are then able to perceive freedom in all aspects of your life. This Cup is to assist you in referencing what is limiting your freedom and use your energetic fields to release that which limits you and move into greater freedom. Hold your awareness in your divine line. Take a moment to explore what it is that you perceive that is limiting your freedom. What is holding you back? Limiting you? Outer circumstances? Beliefs? Behaviors? What is it you are struggling with that is limiting you? Explore the idea that what is limiting you is a perception. As you reference what is limiting you invite the Higher Self of you, your body, and Team to gently shift the vibration of all the grids, fabric, empathic bundles, ancestral energies, and societal beliefs. Toning to assist you in shifting your vibrational fabric. Bring in shapes, sounds, and light that hold the vibration of freedom. Perceive from a place of freedom, move, speak, love, dream, create, and live from a place of freedom. Find your freedom internally and vertically.

Get clarity with your inner lens with this Cup. Take a moment to get above it all and breath. Use this energetic activation and transmission that can help you move into greater alignment with your wisdom and mastery. Use it to get aligned and clear. Allow for the shifts to ripple in and reflect back to you in your world.   Invite your spiritual advisors, family, Team, and guides to encircle you. Hold your awareness in your divine line. Invite some energetic aspect of you to open, receive, remember, and realign. Toning and light language to help you align to your inner wisdom and mastery. Anchor into your divine line. Invite the Higher Self of you and your body to calibrate your energetic ears, third eye, and heart chakra to move into alignment with your essence, wisdom, and deep inner knowing. Calibrate your grids in a way that helps you connect with your inner wisdom and truth. Trust your essence and inner wisdom. May you stand in your wisdom, truth, and light and model that as you move in the world.