Open the heart. As we journey into streams of light, our heart starts to feel frequencies and goes through a healing and an opening. This shift can bring emotions to the surface. Tears may flow easily (especially for children) and our hearts might actually feel achy as they go through this expansion. Hawthorn-berry tea and this meditation is a perfect combination to help open, heal, and align the heart.

• Bring your awareness into your heart chakra.
• Energetically locate all vibrations of protection that are held from a jaded, numb, judgmental or hopeless stance.
• Bring in the protection mechanism of love.
• Receive a healing from you as an Ascended Master.

May your heart soar with joy and love.