This Cup is a protocol to help decrease any anxiety that can come up when you try to control others or the outer world. Your control belongs on you. Holding control internally is always a good daily practice. Retrieve all control and hold your control in your divine line. 

• Hold your awareness in your divine line. Imagine standing in your inner column of light.
• Invite your body and Teams to hold their awareness in their divine lines.
• Reference how some part of you has placed your control externally.
• Invite the Higher Self of you, your body, and Team to retrieve all of your control grids and nuggets and hold them in your divine cosmic loop.
• Encourage your body to do this. The body often places its control externally.
• Imagine all of your control held internally and vertically which helps you stay in a place of connection with your essence.
• Check to see if your anxiety is less when you hold all your control internally.
• Recognize that you Soul rider are controlling yourself in your divine line.
• Sit in this space as long as you so desire.
• Update all of your grids and reference points.