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Emotions, Depression, Sensitivity, Fear
7 min. audio meditations with energetic protocols and sound healing to help balance your emotions, increase self love, open, and release emotional patterns that no longer serve you.
Ride in Your Body in a Healthy Way & Allow the Body to Have Its Own Emotions
Use this Cup to help your body identify and process its own emotions, and how to ride in your body in a healthy co-creative way.
- Honor your body's emotions.
- Identify your emotions.
- Hold space for your body to process its emotions.
- Ride the emotions like waves of energy.
Protocol for riding in the body in a healthy way.
- Sit across from your body in the higher realms and invite it to remember its favorite primal form.
- Hold your awareness and energy on the front of the body's spine.
- Remember what it was like to ride in your body in it's primal form.
May you and your body ride in a healthy co-creative way.
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