Empowerment

This Cup is an energetic poem with a pinch of light language and toning to help you reference your true self as a divine spark. You are having a reflection experience. You are a divine spark reflecting yourself from a spark in the heart of source.  You are not your accomplishments. You are not what you do in the world. You are not your body. You are not your bank account. You are not your house. You are not your car. You are not your partner. You are not your parents. You are not your friends. You are not your future. You are not your past. You are not your world. You are a breath of light dancing between the worlds expressing yourself in multiple dimensions. You are reflecting yourself into the physical dimension. You are a divine spark expressing yourself in the heart of Source. You are exploring multiple dimensions. You are gathering information. You are having empathic sensations. You are a divine spark expressing yourself in the heart of Source. You are a beam of light that is beautiful, exquisite and profound. Having an empathic physical experience. You are a beam of light with qualities. You are a current of light flowing in multiple dimensions. Light language to help you reference your true self. You are a breath of light dancing between the worlds. How does this Cup feel for you? Do you want more like this?

This Cup is an energetic protocol to help you return bundles that your ancestors or those on the other side have handed you.  Often those in your life who are preparing for their transition will hand their bundles to those in their circle who are awake and more evolved, i.e. you. When you return their bundles you lighten your load, empower them, and help them in their growth and evolution.   Reference any energetic bundles, challenges, beliefs, fears, or unresolved issues that were handed to you by someone who made their transition or is preparing to make their transition to the other side. Scan your fields for these bundles. Return these bundles where they have the ability to be received. Hold space for these people who are preparing to go or are on the other side to work in a space and time when and where they can. Recalibrate your energetic fields for your own way of being. Hold your wisdom and mastery within and around you. Return the bundles to your ancestors and those who are on the other side.

Use this lovely Cup to slow down and find the magical flow. Slow down, quiet the mind, increase grounding and support, and find the flow again. The light language that I recorded for this Cup has an extra magic layer. When you invite your body to connect with the Nature fabric... flow, magic, joy, balance, and calm follow. Invite your body to reference a realm where it can connect with aspects of the Nature kingdom and link into Nature timing.  Sit on the Earth, watch the waves, watch the clouds, watch the ants, watch the wind in the trees... It will help your body reset its timing and find flow. Hold your awareness in your divine line. Invite your body deva nature spirit to reference a dimension within the nature kingdom where it can connect with the fabric of oneness with Gaia. Invite your body to connect with the elementals of Nature. Witness your body in this other dimension as it links with the timing and flow of the Nature kingdom. Toning and light language to help your body reconnect with the fabric of Nature and Nature time. Invite your body to link with the fabric and timing of the Nature kingdom. How does this Cup feel for you? I love your feedback.

This Cup is a protocol about a concept that I talked about in my practitioner coaching circle this week.  As you move to a higher vibration (i.e., a more harmonic vibration in your divine line), you move into more harmonic realm/dimension. When you move into a more harmonic dimension, you are then able to heal the past when you were engaged in a discordant way of being.  You may perceive that you are getting karmically kicked as you evolve. This concept and Cup can help you neutralize the kick and create a gentle supportive flow. This Cup is a bit advanced and there are lots of layers, so let go of the mind and let some energetic aspect of you do the work in the higher realms. Hold your awareness in your divine line. Invite the Higher Self of you, your body, and Teams to reference a dimension where you can sit in council with your guides, advisors, and the Lords of Karma. Explore any karma that is getting triggered at this time. Reference the incarnation in the past that has not been healed that is triggering any negative karma. Go back in time and activate all vibrations of all spiritual lessons. Learn from these moments. Activate the vibration of the spiritual lesson in your divine cosmic loop. Do a full debrief. Return fragments, return, and retrieve responsibility, allow for a deep healing. Ripple the healing through the time-spiral continuum. Dissolve negative karma in the past. Recalibrate your grids. Heal the past and release the negative karma as you move to a higher vibration.

Happy New Moon! Use this Cup with the New Moon to activate a supportive vibration in your divine cosmic loop. When you amplify a supportive quality within you, you move into a more harmonic state. This harmonic vibration increases your vibration and awakens you in a gentle and graceful way. Your life then has a lovely calm flow. Let the lunar cycle be gentle and supportive by holding supportive vibrations within you. Hold your awareness in your divine line. Invite the Higher Self of you, your body, and Teams to reference a vibration that you are wanting to amplify inside yourself. Explore what that vibration/quality that you wish to embody. Hold space for your body to ponder what vibration it wishes to amplify. Invite your Teams to explore what vibrations they wish to embody in their divine cosmic loops. Perhaps you want to amplify the vibration of clarity, joy, freedom, empowerment, or self love. Toning and light language to help you activate the vibration that supports you in your divine cosmic loop. You are wise and some part of you knows the vibration that you can amplify that supports you. Awaken by amplifying a harmonic vibration within you. For greater support, get the ...  New Moon Release and Receive TALL Cups session.

Release disorientation, dizzy, fatigue, and confusion and consciously ride the waves with this Cup.There are two energetic waves of energy happening right now. One wave is triggering a release of discordant vibrations, the other wave is triggering a revealing of the light within. When you ride the waves consciously you stay balanced in the process. Hold your awareness in your divine line. Invite the Higher Self of you, your body, and Teams to  reference all of the dimensions where you are feeling the cleansing light that is creating a release of discordant vibrations within and around you.  Dissolve all that is discordant. Spin your fields in a counter clockwise direction to release all that is discordant. Reference the light of your essence that is being revealed as the discord dissolves. There is a wave of energy coming from within you which allows for the revealing of the harmonic within you. Toning and light language to help you release and reveal that which is pure within you. Explore the idea that deep within you is perfection. Your journey is to release the discordant and embody your essence and move into a more harmonic way of being. Allow for a conscious energetic release and a revealing of what is pure within you. When I recorded this Cup I felt a flush of pure light while editing it. How does it feel for you? For deeper support, get the New Moon Release and Receive TALL Cup which was all about this. So deep, rich, and good. The angelic realm gives it an A+ Accelerate your growth gently and powerfully.

A Full Moon Cup to access greater inner balance, power, clarity, and calm.Use this protocol, light language, and toning for you, your body, and teams at the Full Moon to align and awaken to a greater degree. Hold your awareness in your divine line. Invite the Higher Self of you, your body, and Teams to reference a dimension where you are in alignment with your wisdom, mastery, power, and balance. Awaken to yourself in another dimension where you are balanced, in alignment, clear, and calm. Toning and light language to assist you in awakening to yourself in another dimension where you are balanced and in alignment with your power. Light language translation, balance is within you, power is within you, clarity, and calm are within you. When you reference your inner balance, power, clarity, and calm internally it amplifies and reflects into all areas of your life. Move into greater alignment, balance, clarity, and calm with the power of the Full Moon. If you feel like you need a little support boost, join an energetic support session.  

Pull all of your energy and awareness into your divine line with this Cup. You are a Soul (being of light) riding in the body. When you hold your energy just in your divine line, your body relaxes and moves into a healthier, more grounded, balanced way of being. This is a really good practice to do once a week or anytime you have done a long drive, an airplane flight, a long train ride, drove a tractor for over an hour, or used a jack hammer.  This practice can clear the inner shake, anxiety, or unsettledness. Invite the Higher Self of you to reference all of your energy that may be outside your divine line. Invite the Higher Self of you Soul rider to pull all of your energy back into your divine line/divine cosmic loop. Equally distribute your light in your divine cosmic loop. Find your freedom, your flow, and connection in your divine cosmic loop. Pull your control back into your divine line. Use your control to activate a soothing current in your divine line. Open lines of communication and light between your divine line and your body's divine line. Toning and light language to help you pull your energy into your divine cosmic loop. Hold your energy in your divine line and ride right in the form. How does this Cup feel for you and your body? Join the upcoming TALL Cups session for greater support where you can connect in the chat room about what's up for you, your body, and teams... and what protocols to bring in for the session.

This Cup is to help you tend to your own path. When you energetically tend to your own path you embody a more harmonic way of being and create a stronger coherent field.  You may notice things lining up and flowing more coherently and in right timing... Hold your awareness in your divine line. Reference your energetic path before you. Reference any of your threads that you are holding on other people's paths. Lift all of your threads off of other people's paths. Retrieve all of your threads, resources, and bundles. Recalibrate and reweave your grids onto your own path. Weave magic and light onto your own path. Tend to your own path as you move in the world.

Come back to the basics with this Cup - no matter how evolved you are. Use this Cup to practice the basics... the more you practice the basics the stronger and more coherent your fields will be. This is an excellent protocol to help you get centered, and energetically clean, and clear.  1. Hold your energy in the present breath of now. 2. Hold your awareness in your divine line. 3. Be surrounded by beings of love and light. 4. Retrieve all of your attachment, anchors, and reference points for your needs back to your divine line. 5. Return all responsibility and empathic bundles back to others. 6. Send appropriate energetic information. 7. Retrieve all responsibility for meeting your needs. 8. Meet your needs in your own divine line. 9. Connect with a quality that flows in your divine line. 10. Value the vibration/quality that is an aspect of your essence in your divine line. 11. Take a moment to be in the inner love for the light that flows within you. Only attached and responsible for the vibration that flows in your own divine line.

Use this deep, potent Cup to sit in your power. The more you retrieve and embrace your power the more supported and internally strong you will feel. This Cup can help you clean and empower your base chakra.  This is a great Cup to help clear weakness in the legs, fear, and feelings of being unsupported. Bring your awareness into your base chakra. Bring your breath into your hips. Gently spin your base chakra in a counter clockwise direction. Clean your base chakra. Release any energy you are holding in your base chakra that is not yours. Release support and power held in the base chakra that is not yours. When your base is clean, spin your base chakra in a clockwise direction. Retrieve all of your power and support back to you. Retrieve your power and sit in your seat of power. For more support... listen to the Angelic Whisper TALL Cup

Use the thin veils this week to connect with a loved one who is in another dimension. When the veils are thin, it is a powerful time to receive energetic information and messages from the other side. Hold your awareness in your divine line. Move into a place of stillness inside yourself. Hold all of your attachment and awareness back to your own divine line. Connect deeply with the light that flows within you. The more connected you are inside the more connected you can be with another. Think of one person who is in another dimension at this time. Who is on the other side or in a higher realm. Invite your Higher Self to connect with this person/being in a harmonic dimension. Connect with them essence to essence. Open lines of communication and connection. Allow for an energetic exchange that holds sweetness, love, clarity, gratitude, and joy. Hold space to receive and relay information and messages with this loved one. Complete the exchange and allow for integration. Expand your roots. Use the thin veils to connect with a loved one on the other side.

Use this Cup to protect your third eye, get centered, grounded, and calm...Hold your awareness in harmonic realms and, stay calm, safe, and clear.This Cup is particularly important to use when the veils thin between the realms and you are able to perceive the energy in other dimensions more clearly. This is a perfect Cup to help clear anxiety, scattered, ungrounded, or unsettled energy. Hold your awareness in your divine line. Reference your third eye. Calibrate your third eye for harmonic realms. Hold your roots in harmonic realms. Hold all your anchors in your own divine cosmic loop. Retrieve and clean your energetic fabric that protects you. Hold your awareness and roots in harmonic realms.

Use this Cup to retrieve your power by validating and loving the light that flows within. When you look for validation externally you give your power away. When you hold your reference points and responsibility for valuing you, you move into greater power. This results in a greater sense of self-love and self-confidence. (This is also a great Cup to help heal or protect from the fear or hurt of the judgment of others.) Hold your awareness in your divine line. Invite the Higher Self of you, your body, and Teams to reference all of the moments in time you felt a need for validation from others. Explore the idea that you gave your power away when you looked for validation externally. Retrieve responsibility for validating your light. Retrieve your power nuggets and all of your reference points for validation. Light language and toning to retrieve your power and responsibility for validating your light. Light language translation - feel how you love the light and the qualities that flow in your divine line and how that is you validating you. Retrieve your power by validating and loving the light within. For greater support... TALL Cups of Consciousness Sessions Join me in these deeply supportive, live group energetic sessions to shift, heal, and evolve in this time of massive downloads and transformation.

Use this potent Cup to amplify the safety within.  The more safety you hold inside the calmer you will be in the presence of others. This Cup is perfect to use during holidays, family gatherings, group meetings... or if you are traveling or are wanting for the safety of others.   Hold your awareness in your divine line. Feel into your desire for more safety in your life emotionally, spiritually, financially, romantically, and socially. Reference how some part of you has placed your reference points for safety externally. Invite the Higher Self of you, your body, and Teams to retrieve all of your reference points for safety. Bring your reference points for safety back to your divine line. Retrieve all responsibility for safety off of everyone and everything and back to your divine cosmic loop. Activate a stronger current of safety in your divine cosmic loop. Bring in shapes, sounds, and light around you. Hold space for a relax, a softening, and flow. Expand your roots. Return all responsibility and empathic bundles of safety back to others. Send appropriate energetic information. Hold safety within and positively empathically impact others as you move in the day, sleep, dream, and play.

Release any parental bundles and challenges with this Cup.  This Cup is perfect to use during the holidays which can often bring up challenges around parents. Release the empathic challenges and pain that are not yours and take time to lighten your load which will then enable you to respond with more grace, elasticity, and ease. Hold your awareness in your divine line. Invite the Higher Self of you, your body, and Teams to scan your fields that you are holding that belong to your mother or father. Return all of these bundles by spinning your fields in a counterclockwise direction. Return these bundles where they have the capacity to be received. Clear all empathic behaviors, beliefs, and pain. Send appropriate energetic information. Retrieve your vibrational fabric back to you. Spin your fields in a clockwise direction as you retrieve and reweave your energetic fields. Take time to return and retrieve. Lighten your load. Respond with more grace and ease.

Happy New Year! When I tune into the energy of 2022, I see.... tons of light, a gentleness, an excitement, and an outer movement.  The inner shifts that you have been making inside yourself for the last two years will be reflected in your outer world in this coming year. This year I will be doing a few energetic coaching support groups. For the first 3 months of the year I will be doing a Wednesday evening session at 5:00pm PT.  In this series I will share energetic practices that help you recover your energy, clear the fatigue, and...retrieve your inspiration, motivation, passion and cultivate your ability to follow through with your intentions. This will be a 3-month New Year Reboot. Click here to join this series.  On Thursday at 4:30 I will be doing a group that is focused on cultivating deep, profound, self-love. Clear the self-critic, release any fears around abandonment, disconnection, or betrayal. Click here to join this series.  Saturday at 10am PT I will doing an Empowered Empath Coaching session. (1 a month) Click here to join this series. Use this Cup to activate a vibration in your divine line/divine cosmic loop that has the ability to support you in the year of 2022. Shift your inner stance this year and be more attached and focused on your inner vibration than the outer world which then amplifies the outer reflection. Hold your awareness in your divine line. Reference a vibration that flows in your divine line that can support, empower, and inspire you in the year of 2022. Activate and amplify that vibration in your divine cosmic loop for you, your body, and Teams. Toning and light language to amplify that vibration. Chant light language. Balance and stabilize your fields. Amplify the vibration within you that can support and inspire you in this coming year.

Find a safe and sacred space where you can dream, create, and leap from with this Cup. Explore a sacred space where you can dream and cultivate a stance within you that serves you now and for years to come.  Hold your awareness in your divine line. Reference a sacred space where you can ponder and dream. Invite the Higher Self of you, your body, and Teams to reference a dimension where you can dream, ponder, and explore all of the possibilities that can lead to the actualization of your highest potential. Toning and light language to help you ponder and dream. Explore the idea that when you dream and follow your passion you cultivate a stance that is open, courageous, curious, and fulfilled. Ponder and dream from a safe and sacred space. For greater support, dive into this TALL Cup session for more dreaming, pondering, and laying the seeds that help you actualize your greatest potential.

Use this Cup to move into the breath of now... let go of the grip or the bracing of what has been or could be... relax and move into the flow. Hold your awareness in this present moment. Pull your energy into your divine line. Invite the Higher Self of you, your body, and Teams to reference any part of you that is gripping or bracing of that which has been or what could come. Bring all your anchors and awareness into this present breath of now. Only in the present can you relax and cultivate more clarity and calm. Relax into this present moment and into the flow of your light. Be in the flow of your own essence, wisdom, mastery, and light that emanates from your divine spark. Open and relax vertically. Bring in more calm, clarity, balance, and activate amplify those qualities in your divine cosmic loop. Be present to the current of light that flows within. Let go of the grip or the brace. Open the chakras in the feet and the base. Clean the energetic fields. Clean the energetic ears. Open the crown for vertical flow. Drop into a place of stillness, calm, present, aware of the light within. Embrace the now, relax, and move into the flow. For more support on this, get this TALL Cup session and join in the Energetic Coaching sessions this week.

Use the energy of today’s full Moon coupled with Mercury Retrograde. This is a powerful time to shift how you express yourself. The throat and third chakra are going through a recalibration. Today's cup can help with this inner alignment. Clean all of the crystalline structures within and around your throat chakra with sounds, colors, and light. Clean and repair and all of the crystalline structures within and around your solar plexus. Clean, repair, realign your throat and third chakra for greater alignment with your essence. Retrieve all of your power that you hold in your throat chakra that may have been given or taken away. Balance the third chakra with the throat chakra. Activate the appropriate tonal frequencies in your divine line at your throat and third chakra. Light language and toning to help this throat and third chakra realignment. (Toning is a little different lol) Move into greater empowerment with your voice.

Use the energetic weather and today's cup to help you clean your base chakra and increase support. When you release responsibility for supporting others at an energetic level you move into a stronger more coherent field. When you have a strong field you positively empathically impact others. Hold your awareness in your divine line. Bring your awareness into your base chakra. Place your hand on your base chakra and breath into that energy center. Spin your base chakra in a counter clockwise direction to clean and release any vibrations or responsibility that you are holding that does not belong to you. Toning and light language to help you clean and release responsibility that is not yours that you are holding in your base chakra. Retrieve your grids of support off of others and back to you. Clean and strengthen your base chakra which increases support and vitality. How does the toning in today’s cup feel for you?

Use this yummy, full Cup to hold love vertically and internally. When you hold your love on YOU, you model that in the world and are able to love others and yourself to a deeper degree. Hold your awareness in your divine line. Invite the Higher Self of you, your body, and Teams to reference all of your love nuggets and threads that you have placed externally on others, or in the past. Explore the idea of holding your love nuggets in your own divine line. Take a moment to retrieve all of you love nuggets in your own divine line. Love everything in the outer world from an inner stance of love. Love the light of your essence more and model that as you move in the world. Embrace the radical love stance. Light language and toning to assist you in retrieving your love nuggets and reweaving your love fabric on you. I love you to the degree I love myself. Retrieve and reweave your love nuggets of love back on you. Weave a fabric of self-love within you. If you feel you would like more support in this area, get the deeply layered, powerful, supportive Etheric Magnetic Recalibration TALL Cups or join in on the Next TALL Cups session.

This potent Cup can help you feel the support in an energetic space that protects, stabilizes, and inspires you. When you use your inner world and a higher dimension to meet your needs, you are then able to reflect to yourself here. Hold a calm, peaceful, loving stance and reflect that into the world. (This is a powerful Cup to listen to when you want to positively impact the world or are feeling overwhelmed by the state of the world.) Hold your awareness in your divine line. Reference a dimension that holds, peace, calm, and space to breath, reflect, to gather your resources, and move back into alignment with your wisdom and mastery. Wrap your gifts around you and create a strong coherent field that ripples into the fabric of this world. Open your base chakra. Awaken in this other dimension and witness the peace and the calm. Reset in peace. Toning and light language to help you reset in peace and calm. Imagine another realm that has space, peace, calm, connection, flow, and safety. As you witness that realm it awakens and amplifies. May you pause in peace and ripple that into the fabric of the world.

Use this Cup to drop in and go for the simple, streamlined approach for the new lunar cycle. As you move into stillness, ponder the one quality you can amplify inside yourself and notice in the outer world that has the ability to support you in this lunar cycle. When you reference just one quality and amplify that inside yourself clarity and calm follow. Place your hand upon your heart. Pull yourself into your divine line. Reference a dimension where you can sit with your Guides and Teams and reflect upon your current level of consciousness, your path, and the quality that you could embody that would give you clarity, greater support, connection, fulfillment. Toning and light language to help you as you reflect upon the one quality you can embody more. Bring in a sacred sphere of light that hold that vibration. Activate and amplify that quality of that vibration in your divine spark and divine cosmic loops. Wrap yourself in this fabric and embody this quality with you. Wear the cloths that reflect this quality, to speak the words that reflect it, and to engage in the activities that embody this quality. May embody the one quality that has the ability to support and inspire you in this new lunar cycle. Take a moment each day to feel that quality within you and notice it around you.