7 min. audio meditations with energetic protocols and sound healing to help you set up the energy, do higher vibrational work, and prepare for upcoming events. Release unhealthy habits. Let go of the rush and stress.

Get Focused and Release the "Feeling Scattered" Energy

This Cup speaks to the feeling of being scattered. Get focused by releasing the scattered energy. Ground and center to help create a very motivated energy. 

  • Take a moment to image all your energetic tentacles that you have placed externally.
  • Take a deep breath in and lift all of your energetic tentacles off of everyone and everything. 
  • Weave your tentacles back on yourself as you boundary, buffer, and protection.
  • Take a moment to retrieve your energetic tentacles.
  • Be attached to your own vibration in this present breath of now.
  • Be attached to your own creative grids.
  • When it feels complete reference this new stance and model that as you move in the world.
May you be attached to your own energy as you move in the day.


Audio Sample


Aleya's Rating:
Average Rating: (21 Votes)

Comments & Discussion

donna r
I love the 2nd protocol, especially the toning and music. Thank you Aleya!
January 19th 2019
January 18th 2019
The 2nd one really touched me. Body deva relaxed, soul was soaring to the higher realms where I was unraveling and reweaving some dreams of a home. I loved your toning on the second one, especially the high notes. Overall I feel better about making some new choices in life!
January 18th 2019
How do today's cup feel for you? Aleya
January 18th 2019