Use this Cup in times of stillness to drop in and allow for the reset. When you move slowly you can feel into a place of deep inner stillness which allows for some energetic aspect of yourself to drop in, reset yourself, and tap into a higher vibration of your creative energy. 

If you wake up in the middle of the night and are not able to sleep, it may be that your Guides are waking you so that you can feel into the stillness of the night and do your deep reset at that time. If this happens, step outside, open the window, or look at the sky and feel into the stillness, and then allow for the deep inner reboot, which may trigger a wave of emotion, allow it...

• Hold your energy and awareness into your divine line.
• Invite the Higher Self of you, your body, and Team to energetically reference a dimension that is calm, quiet, still, and soothing.
• Use your breath to quiet your mind. Hold your minds breath in.
• Allow for some energetic aspect of you to reset yourself in the stillness.
• Toning and light language to help you reset yourself in stillness.