Use this Cup to clean and clear the heart. Our hearts are going through a huge inner cleaning, clearing, and expansion. Release the anxiety and find a deep inner clarity and calm. Invite your Higher Self to find clarity in the higher realms and reflect those solutions to your heart in this breath of now.
- Take a deep breath into your belly and place your hand upon your heart.
- Breathe into your heart center.
- Place a healing hologram around your heart and heart chakra.
- Gently clean and clear the heart and the heart charkra of any grief or loss.
- Tones to clean and clear the heart.
- Place healing holograms around past events when you experienced loss.
- Think of a situation where you need clarity and invite your Higher Self to figure it out in the higher realms and reflect the solution to you in this one.
You may feel your nose doing "weird" things. Odd sensations, inner wiggling, or itchy. The heart is expressed in the nose.
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