This Cup is a little different... it is more a conversation coupled with a little energetic protocol. As we evolve we may bring in uncomfortable mechanisms to help us evolve. Instead of using grief, fear, or loss as a mechanism for evolving use your breath as your primary mechanism. These Cups are about how to ride the waves of grief, loss, sadness, and fear....Cultivate a deeper level of inner connection. 

Do a simple 20-second practice to help you cultivate a deeper level of inner connection.

Release fear of loss as a mechanism for evolving and awakening. 

• Take a deep breath in and hold your awareness in your divine line.
• Feel where you are one in your divine line.
• Dissolve any perceptions of disconnection.
• Invite your body and Team to do the same.
• Release any mechanisms of fear, grief, or loss as mechanism of evolution.