Holidays

Energetic protocols and sound healing to help during the holidays.

Embrace the Flow of Yin and Yang

This Cup is all about embracing the light and the dark, the yin and the yang. Use your breath to embrace the cycle of the yin and the yang. When you inhale you are in the energy of the yin, which is the darkness. When you exhale you are in the energy of the yang which is the light. 

Take a moment to explore which part of the breath is easier for you, the inhale, or the exhale? Use this Cup to embrace both aspects of this cycle and release any resistance to either, creating greater balance and flow within, which is then reflected in your world.

 

  • Take a few deep breaths.
  • Inhale and feel how you embrace the yin/dark/void.
  • Exhale and feel how you are with the yang/light.
  • Continue using your breath to increase flow and release resistance within any aspect of this cycle.
  • Tones and light language to help you embrace the yin and the yang within you.
May you embrace the yin and the yang within you and move into greater balance and flow.

 

Audio Sample

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Aleya's Rating:
Average Rating: (9 Votes)

Comments & Discussion

2871
1537810129
ployer
Information much appreciated. Namasté
September 24th 2018
Karen C
I really connected with this one! Loved it, thank you 🙏🏻
September 24th 2018
debpetrille
Hi Aleya, I love sitting in this energy, thank you for the guidance. I’d love to hear more about the void in a snippet if you desire. Much thanks
September 24th 2018