This meditation supports us as we move into the deeper layers of compassion. The protocols in the meditation are the following:

• Lift all of your attachment for other people's growth and evolution off of others and back to you.
• Be attached to your own growth.
• Increase self love. Connecting in with divine aspect of you.
• Increase patience by coming into the energy of the now.
• Swirl all of these energies into the vibration of compassion.

May you direct ever more compassion toward yourself.