Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Balance the Heart and the Head

This meditation balances the heart and the head. If we receive information from our head we get headaches. However, if we receive information in the heart it opens the heart.

The protocols in the meditation are the following:

  • Bring the awareness out of the head and into the heart.
  • Bring the mechanisms for receiving energetic information out of the head and into the heart.
  • Activate the listening mechanisms in the heart.
  • Receive the energetic information that is coming onto the planet in the heart.
  • Let go of the headaches.
  • Listen and perceive from the eyes and the ears of the heart.


Audio Sample


The Early Years
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Comments & Discussion

A hidden gem that I found today. So perfect.
August 28th 2015