Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Calm the Emotions

Balance and calm the emotions. Locate a place of calm deep within.

  • Bring your awareness to your second chakra. The second chakra holds the emotions.
  • Bring currents of balance into the second chakra.
  • Bring the sound of your soul's passion and essence into the second chakra.
  • Repair the crystalline structures in the second chakra.
  • Clear cords and the emotions of others.
  • Bring your own tools back into your own energetic fields to sooth your own emotions.
  • Process your emotions with grace and empowerment.
  • Access yourself from the future in the place of calm.

 

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joan powell
Aleya,
Loved your American chanting! Wow. You took the meditation to another level. Everyday you amaze me. So grateful you are Here.
Much Love, Joanie
April 23rd 2010