Connect to your animal or nature spirit. An example of an animal totem is Hawk, Whale, Fox. An example a Nature Spirit would be a tree or a flower. Our nature and animal totems can support us as we move in this world. The protocols in the meditation are the following:

• Connect with your animal totem or nature spirit for which your soul has an affinity.
• Bring in communication grids between you and your animal or nature spirit totem.
• Calibrate your energies with this energy.
• Allow yourself to change form for a moment to be the animal or nature spirit.
• Receive the qualities from the nature realm that have the capacity to support you.

Wishing you a day filled with the support from the Nature Kingdom.