Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Connect with the Essence of Your Body

This Cup focuses on connecting deeply with your essence and your physical body. The protocols in this meditation are the following:

  • Open lines of communication between your soul and your body.
  • Heal traumas still held between the body and the soul.
  • Increase internal connection.
  • Heal and recalibrate the listening mechanisms within you.

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The Early Years
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