Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Embrace a Caring and Tender Vibration

Tap into a sweet wave of light and flow through the day with grace and joy. When we open to receive and be supported, we move into an expanded state of creativity and freedom. Deep healing can occur if we open to receive this energy.

  • Locate the wave of light that has a caring and tender energy.
  • Let the self-critic vibration wash away.
  • Embrace this tender light.
  • Move from a point of caring as you move through the day.

As you care for others, may you care for yourself.

Audio Sample


The Early Years
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Comments & Discussion

Thank you for this. It was needed... been having some stomach issues and tenderness is exactly what I needed to be linked to.
November 23rd 2009