Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Healing Grief

This cup can help you heal moments of grief and loss. The protocols in the meditation are the following:

  • Activate the spiritual lessons from all moments of trauma.
  • Activate the wisdom of these lessons on a biological level.
  • Choose to grow from a place of joy health and balance, and let go of learning from pain.
  • Move into gratitude for all that has occurred, for it has assisted you in your growth and evolution.

Wishing you a day filled with gratitude, joy, and deep healing.

 

 

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The Early Years
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