Download individual daily cup of consciousness meditations by Aleya.
Holding Hope
Energy can support us in increasing our hope and holding a fresh new perspective. This meditation focuses on holding the perspective of hope. The protocols in this meditation are the following:
Lift your hope off of others and hold it for yourself.
Hold your hope in your own field.
Model right energy to others. Show how to hold their own hope for themselves as you hold it for yourself.
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