Individual Meditations

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Increase Your Connection to Your Essence

Increase your connection to your essence. Connect to your core.

  • Spin the sacred geometric shape for connection to your core around you.
  • Locate all of your reference points for connecting that you hold outside yourself and lift those reference points back into your core column of light.
  • Imagine grids of light that extend out to all of the ways in which you connect. Lift those grids off of the external energies and back to your core. Doing this increases inner peace and empowerment.
  • Reflect your internal connection out onto the world.

May you be filled with a deep peace and strong connection with your essence.

Audio Sample


The Early Years
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