Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Let Go of What Is Ready to Be Released

Let go with grace. Let go of the pieces within you and your life that no longer serve. As we move through energetic shifts, vibrations, behaviours, attitudes, people, and situations can fall away. Increase grace as you let go and honor the cycles of beginning and ending.

  • Locate all of the energies in your life that are ready to fall away.
  • Allow that energetic aspect of you to let go.
  • Move into gratitude for what served you for a time and what is no longer needed.
  • Move into expansion as you release.
  • Breathe in and out, noticing the cycles of beginning and ending.

May you release with joy.

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The Early Years
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