Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Move Into Your Appropriate Zone

Today's cup can help you move into an appropriate vibrational zone.

Often when we are actively engaged in a contemplative practice and are working on being more conscious there can be a desire to be "more evolved and awake."

If you stretch into a vibrational terrain that you are not calibrated for challenges and struggle will increase.

When you snuggle into your "right" zone life starts to get lovely.

Today's cup uses the analogy of a Mountain. Reference where you are holding your reference points on the mountain.

Today's cup is layered and a bit advanced. Listen with your energetic self not the min.

  • Hold your awareness in your divine line.
  • Invite your Higher Self of you to reference where you are holding your reference points for your spiritual growth and evolution on the mountain.
  • Imagine you are hiking a mountain.
  • Feel into the energy that you are holding in your divine cosmic loop.
  • Reference if that vibration that you are holding in your divine cosmic loop a match for where you are holding your reference points.
  • Or are you holding your reference points further ahead or behind where you actually are.
  • Where have you placed your base camp?
  • Bring your base camp into the appropriate vibrational zone.
  • Calibrate your timing, flow, and relationships in this appropriate zone.
  • Invite your body and Teams to do the same.
  • Be in the right place at the right time.
  • Be in the moment and feel the fabric of today and meet it from a place of presence, centeredness, and calm.
  • A song from the album Open Doors. (This song speaks about coming into this world and also speaks to leaving this world. It goes back and forth between these two journeys. For some reason this song feels relevant for today.)

Hold your energetic base camp in the appropriate dimensional layer.

As I slowly recover from my ACL surgery 5 weeks ago (it is going well) I  keep thinking about when I mountain climbed in Nepal and Chile and all the discernment that was required to camp in zones that were supportive not challenging. 

Thus today's first and second cup.

On Saturday May 28th I will be teach the first of three classes on how to use your energetic fields.

If you want to strengthen your energetic fields and cultivate the ability to craft your own energetic protocols this is a must do class. :)

Click here to check out the class.

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Comments & Discussion

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jflora1204
Stunning music and protocol
May 10th 2022
Vanessa
♥️
May 9th 2022
Marilyn
These were both great information, wow you have done lots of interesting things! The closest I've gotten to climbing a mountain and overhang was at an indoor manmade terrain, lol! It's good to remember all we have in NOW!
May 9th 2022
winslowbrokaw
So so helpful! Love the mountain description. Mindblowing!
May 9th 2022
janetrae1449
Beautiful
May 9th 2022
jlefkow49
Awesomeness
May 9th 2022