Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Relax and Release in the Acceleration and Expansion

Let go of the stress, fatigue, and the rush with this Cup. As energy expands and accelerates one of the wisest things you can do is to relax and allow for the expansion. Instead of stressing out, getting really tired, or getting overwhelmed, let yourself let go and expand up to a higher vibration. When you relax and surrender you may be surprised to find more energy, accomplish tasks effortlessly, and get greater clarity.

  • Energetically locate the expansion and re-orient.
  • Recalibrate your grids for this expansion and release the stress.
  • Relax in the expansion.
  • Imagine taking an elevator up to a higher floor. 
  • Connect with all aspects of your life to a higher vibratory plane.

This meditation is incredibly grounding. Get your feet on the ground while holding a higher vibration.

 

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Comments & Discussion

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kripalu
Awesome - as usual, much needed and timely cup! thank you SO much. Love,Grounding and Joy to ALL.
January 4th 2018
terri
Oh, and it finished at 4:44!
January 4th 2018
terri
After last night’s Tall Cup, this really sits well! I was able to really focus and absorb this sitting solidly in my divine line. Perfect choice for today! Thank you!
January 4th 2018