Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Release Judgment and Move into Acceptance

This meditation focuses on releasing judgment and moving into acceptance. The protocols in the meditation are the following:

  • Lift the projections of others off and lift your projections off others.
  • Open your heart to you.
  • Receive your own love.
  • Let go of all the times you turned away from yourself.
Audio Sample


The Early Years
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