Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Release the Grids of Others

Use this deep Cup to release any grids and energy that you are holding that are not yours.  The more you release ways of being that are not in alignment with your essence and use your own, the more clear, connected, and supported you will be.


  • Hold your awareness in your divine line.
  • Scan your energy fields and the realm where you hold your grids for all energy that is not in alignment with your essence.
  • Spin your fields in a counterclockwise direction to release all energy and grids that are not yours.
  • Tones to assist you in clearing and releasing the energetic grids that were placed on you by others.
  • When that feels complete spin your fields in a clockwise direction to tonify.
  • Craft your grids in a higher realm that are in alignment with your mastery.
May you release all that is not in alignment with your essence.


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