Release resistance to moving into a higher vibration or to meditating. Consciously release any resistance, lethargy, apathy that you may hold in any area of your life.

• Ground and connect using your breath and your energy self.
• Locate and connect to any resistance that you have in any area of your life.
• Move into acceptance with the resistance for just a moment.
• When you hold acceptance an opening occurs in your energy fields and a solution and new way of being can then come in from above and fro within.

What you resist, persists. Release it and let it go.