Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Retrieve Responsibility for Connection

When you retrieve your responsibility for meeting your own needs you move into greater empowerment. One of the primary needs that you have is connection. When you look for connection externally you may experience the opposite. When you find connection internally you will create more connection in all areas of your life.  This Cup helps you create the internal connection.

  • Hold your awareness in your divine line.
  • Take a moment to feel how some part of you yearns for deeper connection.
  • Now, explore the idea that you have placed your reference points and responsibility for connection externally.
  • Retrieve all reference points and responsibility for connection off of everyone.
  • Hold your reference points and responsibility for connection in your divine cosmic loop.
  • Identify a quality that flows in your divine line.
  • Connect with that quality and recognize that you are now meeting your own need for connection deep in your core.

Hold an inner connected stance and model that as you move in the world.

How does this Cup feel for you?  Do you notice the shifts?

For greater support, join me for the NEXT TALL Cups of Consciousness session.

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Comments & Discussion

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jeannettereed
Yum, I found this very nourishing and grounding. Thank you!
June 15th 2021
Marilyn
I can practice this one daily! It hits home and I know it is something we learned early on. Thanks for restating it and reminding me how to connect within!
June 14th 2021
kailee.caruso
perfect timing 💫
June 14th 2021