Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Right Boundaries

Have your boundaries honored. Let go of the irritation and anger when your boundaries get pushed.

  • Place sacred geometric shapes around you that dissolve frustration, anger, and resentment from all times your boundaries were not honored.
  • Return all responsibilities of honoring other people's boundaries.
  • Hold responsibility for holding your own boundaries.
  • Let go of the stress and anger, and move into the calm.

Happy healthy boundaries.

 

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The Early Years
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