Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Self Love

Increase self love. When we hold self love we increase our capacity for acceptance, patience, health, and joy.

  • Be surrounded by Ascended Masters and your self as an Ascended Master holding self love.
  • Come into the breath of now and hold love.
  • Ground and connect to the divine aspect of you.
  • Be surrounded by the sacred geometric shape of self love.
  • Bring all responsibilities for loving yourself back to your core.
  • Love all aspects of you, for all aspects of you are somehow assisting you in your growth and evolution.
  • Receive love from yourself in the future as an Ascended Master.
  • Let yourself love your essence today.

After this meditation completes we invite you to stay in the energy of this meditation as long as you desire.

Audio Sample


The Early Years
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Comments & Discussion

Hey Aleya
Thank you so much. This is my fourth day so far of hearing your daily meditations... They are so lovely. I eagerly await getting them through your generous extension of them through the 16th of next week. I will definately be getting one of you CDs and recommending you to everyone I know. Hope you enjoy your time with the whales:) May your day be blissfilled.
December 11th 2009