Increase self love. When we hold self love we increase our capacity for acceptance, patience, health, and joy.

• Be surrounded by Ascended Masters and your self as an Ascended Master holding self love.
• Come into the breath of now and hold love.
• Ground and connect to the divine aspect of you.
• Be surrounded by the sacred geometric shape of self love.
• Bring all responsibilities for loving yourself back to your core.
• Love all aspects of you, for all aspects of you are somehow assisting you in your growth and evolution.
• Receive love from yourself in the future as an Ascended Master.
• Let yourself love your essence today.

After this meditation completes we invite you to stay in the energy of this meditation as long as you desire.