Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Shift and Release Unsettled Energy

This Cup focuses on releasing unsettled energy. The protocols in this meditation are as follows:

  • Release the sounds that we are hearing that are causing an unsettled energy deep within us.
  • Clean and clear the listening mechanisms.
  • Increase the inner stillness.
  • Let go of the energy that is lifting up and off of the planet.
Audio Sample


The Early Years
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