Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Tone Yourself Into a Higher Vibration

Tone yourself into a higher vibration. Use the energy of the whales and dolphins to help you tone yourself back into your core. Move into a higher vibration and deep into your core.

  • Connect with your core column of light.
  • Tone along today. Make the tone HUU to increase your vibration.
  • Feel the shift – open your crown to receive your essence from above.
  • Ground to the heart of Earth from a point of love.
  • Feel deep inside yourself where you know that all is well, regardless as to what is happening in the outer world.
Audio Sample


The Early Years
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Comments & Discussion

Today's meditation is especially lovely. The feeling it engenders is delightful. Thank you Aleya.
April 6th 2010