Tone yourself into a higher vibration. Use the energy of the whales and dolphins to help you tone yourself back into your core. Move into a higher vibration and deep into your core.

• Connect with your core column of light.
• Tone along today. Make the tone HUU to increase your vibration.
• Feel the shift – open your crown to receive your essence from above.
• Ground to the heart of Earth from a point of love.
• Feel deep inside yourself where you know that all is well, regardless as to what is happening in the outer world.