Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Tones to Clean and Balance the Heart Chakra

Todays' cup is a sound healing for the heart chakra.

Use today's sound healing to help clean and heal your heart chakra.

The more balanced your heart, the more calm and centered you will be.

This is a perfect cup to help release stress and anxiety.

  • Hold your awareness in your divine line.
  • Place your hands on your heart and heart chakra.
  • The note F to clean the heart chakra.
  • Spin your heart chakra in a counter-clock wise direction to clean your heart center.
  • Tone with the note F and spin your heart chakra in a clock-wise direction to tonify and balance your heart chakra.
  • Balance and align your heart center.

Hold your awareness in your balanced heart center as you move in the day, sleep, dream, and play.

How does today's cup feel for you.

Audio Sample

Rating

Rating
Aleya's Rating:
Average Rating: (9 Votes)

Comments & Discussion

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jeanadrienne
Thank you! Used this today to balance and clear after my knee surgery! Perfect!
May 13th 2021
mariegreenyoga
Such a potent meditation with the tones, I floated off!
Thank You,
Marie
May 12th 2021
Marilyn
Beautiful sound and healing calmness, thanks!
May 12th 2021
janetrae1449
beautiful
May 12th 2021
Alannah
My hands are warm, love the note F, Just what I needed. Thank you.
May 12th 2021
Vanessa
♥️
May 12th 2021
Calm Fortress
Loved waking up and the first sound I made was toning! Carla
May 12th 2021
jlefkow
Beautiful
May 12th 2021