When the sounds of mass consciousness get loud, the mind can race, fear can rise, and an inner tension can occur. If you feel the need to unwind, relax, unplug, and drop deep use this 9-minute Cup. Quiet the mind, rest, relax, and sleep deeply. 

• A gentle invitation to drop deep within. 
• Light language chant and toning to quiet the mind, calm the energy fields, and relax the body.
• Whale and ocean scape in the background.

Thank you for your feedback, requests, and comments. I am touched deeply.