Insomnia, Sleep, Dream Time

7 min. audio meditations with energetic protocols and sound healing to help restful sleep. Release insomnia. Heal in dream time.

Restorative Sleep

Use this sweet fresh Cup to find a soft place to land at the end of the day. You can also use this Cup to de-stress, sleep deeply, and heal from fatigue. When there is tremendous activity in the higher realms you might end up working overtime. Use this Cup to rest in all realms. 

  • Pull yourself into your divine line.
  • Invite the Higher of you, your body, and Team to bring all your anchors, reference points, and awareness back to your divine line.
  • Scan all dimensions where you working.
  • Energetically complete all of the work that you are doing in these higher realms.
  • Give yourself permission to rest in all realms where you are expressing yourself.
  • Move into a place of stillness, safety, support, and protection.
  • Activate the vibration of stillness, calm, and safety in the divine lines of you, your body, and Team.
  • Place sacred shapes around you that support you in deeply resting, restoring, and healing all night long.

Background - Whales, ocean waves, and a light gentle piano.

 

May you deeply rest in all realms where you express yourself.

 

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Comments & Discussion

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donna r
Even tho I was in stillness, I received much information from highest realms..
May 31st 2016
yvette
Thank you!! I look forward to getting to know this one. On first listen it put me to sleep, lol, so I can't comment beyond that! :)
May 30th 2016
Jen
Thank you. A new sleep cup has been very much needed the last few weeks.
May 30th 2016
lindamayer54
Thank you sweet Lady,,,, perfect as always only wish I had this last night. No matter listening now is making up for last night. Love and Gratitude to you.
May 30th 2016
jeanadrienne
Sweet! It did the same for me and MY dog as well :-)
May 30th 2016
Aleya
Wonderful. lol Aleya
May 30th 2016
Natalie
So pretty ! I was afraid to listen first thing this morning because it seems all I want to do lately is sleep. I feel great after listening calm, relaxed and ready to enjoy my day. My dog went out cold and is snoring away ! lol
May 30th 2016